Are you stagnant? It’s okay to admit that you need help. Take a listen... You deserve it. Even when you didn’t get it...

This episode is to encourage those to now live in the moment. Not yesterday. Not tomorrow. But today. Right now. Love to trust. Trust to love. Then, you will grow to love the process.

It’s time to take responsibility for your own emotions and actions. It’s time to be aware. Come alive and allow filters of fear, insecurities, jealousy, and un forgiveness to be broken off of your mind. Stop blaming others for what you feel and ask yourself why you feel that way. You may find out no one is against you. Just you...

Take a look around? Take a look inside? What are you connected too? Why? How is it affecting you? Peace or problems? Take a listen

This is a sensitive topic for most and hard one for others. Unfortunately, most of us can say that we have been in a toxic relationship. A relationship that has affected us in such a way, that we feel we will never be the same again. This episode is based on my response to a toxic scenario focusing on what we don’t want hear, but need to acknowledge. Take a listen!

Hey everybody! I wanted to give y’all a gem in these pandemic times! Are you angry? Well, here’s what you do...

What is his or her intentions in your life? Whether it’s a family friend or significant other you need to know the intentions. Now let’s be honest, people are not going to blatantly state their intentions most of the time because they honestly don’t know. But in order for you to know you have to step back and observe and ignore the words. A person can come off loving and caring but intentions are selfish. And a person can come off a little rigid but their intentions are pure. Don’t throw away good people because of your own insecure reflection. Instead realize that that person is flawed like you and observe their intentions.

So much has happened this year and I want to check on you all to see if you’re checking on yourself. It’s time to come alive and get back to what we love to do... Regardless of all that has happened. The dream still remains.

With everything going on in the world, we have a tendency to get a bit occupied. Thoughts sprouting from anxiety, depression, fears, or just a busy life has led us to neglect a very important person. Yourself... Tune in.

Black woman, are you okay? When was the last time you asked.yourself that question. It's time for us to love ourselves better. To swallow pride, accept that we have weaknesses and want to be loved. That we had to be strong and it wasn't a want. Now, it's time to shift the perception of ourselves. Society see us as angry and strong and some of us see ourselves as that. But... What you want to see yourself as?

You are valuable and you never lose value. You are an original masterpiece. Created by God Himself. So, why are your thoughts of you and your life so negative? Take the time to think about what you have been thinking about. Why? The stuff you say to yourself when you make a poor choice or mistake, would you say it to a child? Yet, you say it to you. Your life isn't of less value. You are important.

Mental Health in the black community is in desperate need of attention. Traumatic events have been broadcasted all over social media and television, and we are not okay. Seeing someone with the same color skin as yours treated less than human should not be the norm nor the expected, but for my people, it is. So, today I have a special guest , life and Relationship Strategist, Marshaun O., to inform how to notice signs of a mental health issue within yourself or someone else, and how to respond.

Take time to acknowledge the importance of your mental, emotional, and physical state. Become the master over your emotions. Free yourself from the slave masters of depression, anxiety, frustration, hate, grudges, and bitterness. What do you want to be like? What do you want to feel?

This week's discussion is about the black woman and all that we tolerate that we shouldn't. We wear so many hats and walk around with so much weight on our shoulders and I believe it is time for a change. When was the last time you wore your name on a hat? Not the title mother, sister, your occupation, or whatever title that you have but your name. Let's talk about it.

An encouraging words to help those get through the rough times they face today. God is showing you something. He's teaching you something. Pray for revelation, guidence and counsel from Him. He got you. It's not easy now but this too shall pass. Pray this message blesses you.

Today's show is to discuss the Black lives matter Revolution. Black people and many other races have come together to support the change that needs to take place in America. Police brutality, and over all racism needs to come to an end right now. We are angry, we are tired, and we MATTER!!

Today I speak on this podcast with a heavy heart and upset soul. To consistently face the barriers of inequality and see heinous crimes committed towards my people had provoked me to use my platform. With great understanding of why we are protesting and rioting, I still motivate my people to have a plan of after. After all is said and done. What's next?

My people. We have the right to feel how we feel. Angry, tired, oppressed, just down right over it all! But after these emotions have somewhat dwindled, what decisions are we making to improve ourselves and our community. INVESTMENTS! SPIRITUAL, FINANCIAL, MENTAL INVESTMENTS! The time is now!

Hey hey hey it's ya girl VixkieJ!! I love you all! Please please please stay safe! Ill be back this Wed.

You...yes you, have the capability to redefine the way you describe yourself. Will you ever be perfect, no but stepping into that specific capacity will broaden your will to change. And enhance your will to live. We have a tendency to get on ourselves after a mistake. Ask yourself, would you treat a child the same who made a mistake. Isn't your life just as important as a child's? Embracing accountability, and expanding your belief into ANYTHING is possible will change your life forever. Redefining yourself is a journey everyone should take. Pray this blesses you.