Tired, cold, foggy... and your labs are “normal”? You’re not crazy. Sometimes the real culprit isn’t stress or skincare, it’s your thyroid.
This week, I sit down with functional nutritionist Sarah Khan to reveal how food can help you reclaim your energy and your radiance. Discover the surprising connection between thyroid health, nutrition, and radiant skin in this uplifting conversation. Learn how simple, root‑cause focused dietary and lifestyle shifts helped Sarah reclaim her health from Hashimoto’s—and how she can help listeners nourish their thyroid naturally and glow from the inside out.
Sarah Khan is a functional and integrative nutritionist specializing in empowering women to reclaim their health from chronic illness, autoimmune conditions, gut issues, and hormonal imbalances. Combining PhD-level expertise with a deeply personalized, root-cause approach, she creates sustainable nutrition and lifestyle strategies that address the underlying drivers of health challenges, not just the symptoms.
Through her practice, Sarah Functional Nutrition, she partners with clients to restore energy, balance hormones, improve gut health, and build long-term wellness, offering concierge-level support and evidence-based guidance for lasting transformation.
This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Connect with Sarah:
Connect with Dr. Natalya Borakowski:UnveilYou.life – Explore the full course platformFollow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
Makeup can be the quickest confidence boost—but only if it works with your skin. In this episode of Unveiled Radiance, Dr. Natalia sits down with makeup artist Stephanie to talk about how beauty routines evolve as we age.
Stephanie shares how to simplify your routine with multi-use products, why creams often beat powders for mature skin, and how small shifts in placement—like higher blush and softer contour—can instantly lift the face. You’ll also hear her myth-busting takes on social media trends, practical color theory tips, and the one rule she wants every woman over 40 to remember: less is more.
If you’re ready to rethink your makeup bag and feel radiant at any age, this episode is for you.
In this episode:
This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.
Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Connect with Stephanie:
Website: www.stephanieg-m.com
YouTube: https://www.youtube.com/@seenwithstephanie
Instagram: https://www.instagram.com/seenwithstephanie/
Connect with Dr. Natalya Borakowski:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
If you’ve ever looked in the mirror and felt like a different person week to week, you’re not imagining it, it's your hormones.
In this episode we sit down with Dr. Sarah Cummins, who is a health psychology researcher and educator. After earning her Ph.D., she founded her company, Brightness Positive Health Development, where she encourages, educates, and empowers people with self-care strategies to self-manage health challenges. Her focus is on endocrine health conditions, such as endometriosis and PCOS. She’s passionate about validating people’s health experiences through empathy and authenticity.
In this episode, Dr. Sarah Cummins reveals how hormonal shifts — from daily fluctuations to life transitions — can change not only how we feel, but how we see ourselves in the mirror. Together, we explore the psychology of hormones, self-perception, and how to meet these shifts with awareness and compassion.
This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.
Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Dr. Sarah Cummins
☀️ Founder of Brightness Positive Health Development
Connect with Dr. Natalya Borakowski:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
What really makes us feel confident and why do so many of us struggle with self-image despite outward success or beauty? In this episode of Unveiled Radiance, we explore the neuroscience of confidence and the surprising role of dopamine with Dr. Richard Harig, a clinical psychologist, national expert on co-occurring disorders, and now transformative coach and writer.
Dr. Harig brings over 39 years of clinical experience to this conversation, sharing how confidence isn’t something you’re simply born with, it’s something that can be cultivated and rewired throughout life. Together, we dive into the misconceptions around self-perception, the impact of social media and filters on dopamine and self-esteem, and why our confidence often depends less on appearance and more on connection, compassion, and curiosity.
This isn’t just an important conversation; it’s a cornerstone of the Unveil You course.
In this episode:
This episode is part of the Unveiled You ecosystem, an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.
Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Connect with Dr. Harig:
Website: https://www.relationalcomms.com
Connect with Dr. Natalya Borakowski:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
Have you been tricked into believing you’re not beautiful enough? You may be under the "beauty spell," a harmful set of unrealistic beauty standards society projects onto women from the moment we’re born.
In this episode, I am joined by intuitive healer and hypnotist Chelsea Albert to expose how cultural conditioning, media influence, and the beauty industry’s marketing keep women stuck chasing “perfection” and feeling never enough.
Together, we reveal how these toxic beauty standards act like a form of hypnosis, shaping how we see ourselves without our consent, and share exactly how to break free.
You’ll learn:
The beauty spell thrives on comparison, insecurity, and projection. This conversation will give you the awareness, mindset shifts, and tools to finally see yourself through your own eyes — not society’s.
This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.
Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Connect with Chelsea:
Website: https://www.chelseyalberthealing.com
Connect with Dr. Natalya Borakowski:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
In this episode of Unveiled Radiance, we’re flipping the script on how we view beauty, aging, and skincare. Dr. Natalya Borakowski is joined by Dr. Jigna Patel, a UK-based GP, founder of Vedaskin® Clinic, and global educator in skin health and regenerative aesthetics. Together, they dive deep into the question: Should you reach for the serum or the syringe?
This isn’t your typical skincare conversation—it’s a bold, honest exploration of the emotional, physical, and medical truths behind aesthetic medicine. From injectables and skincare myths to the rise of unregulated practitioners and the dangers of “quick fixes,” this episode offers clarity in a world of confusion.
If you’ve ever felt overwhelmed by skincare trends, pressured by anti-aging culture, or unsure whether Botox is right for you—this episode is your starting point to feel grounded, empowered, and informed.
This episode is part of the Unveiled You ecosystem—an educational platform and course led by Dr. Natalya to help women understand how their hormones, skin, and self-confidence evolve through every stage of life.
Join the course at www.unveilyou.life
You don’t need to fear aging—you need to understand it. Unveil You is your roadmap.
Connect with Dr. Jigna Patel:
Instagram: https://www.instagram.com/vedaskinclinic
Connect with Dr. Natalya Borakowski:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
Welcome to the Unveiled You podcast, where science meets skincare, and the fear of aging is replaced with education, empowerment, and radiance.I
n this powerful first guest episode, Dr. Natalya Borakowski, licensed naturopathic physician, aesthetic expert, and founder of Unveil You, is joined by the brilliant Dr. Lilia R. Feria, NMD, a Scottsdale-based hormone and women’s health specialist.
Together, they demystify one of the most misunderstood aspects of women’s wellness: how hormonal shifts affect your skin, your mood, and your confidence as you age.
This is a must-listen for women navigating perimenopause, menopause, and postmenopause, or anyone curious about bioidentical hormone replacement therapy (BHRT) and how to truly support their body—from the inside out.
If you’ve ever wondered why your skincare routine isn’t working, why you feel off despite doing everything “right,” or if HRT is safe, this episode gives you the clarity you’ve been craving.
Want to Go Deeper?This episode is part of the Unveil You ecosystem—a complete science-backed education course designed by Dr. Natalya to help you understand what’s really happening in your body as you age.Join the course at www.unveilyou.life to learn how to:
You deserve to feel informed, empowered, and beautiful—inside and out. Start your transformation at UnveilYou.life.
Connect with Dr. Feria:
Learn more: www.FeriaLuxeMed.com
Connect with Dr. Natalya:
UnveilYou.life – Explore the full course platformFollow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
Welcome to the first episode of Unveiled Radiance, a podcast created to help women strip away the fear of aging and reconnect with their most radiant, authentic selves. Hosted by Dr. Natalya Borakowski, licensed naturopathic doctor, aesthetic injector, and founder of Desert Bloom Skincare, this series is your invitation to rethink beauty, self-image, and what it really means to age gracefully.
Dr. Natalya shares her founding story and the driving mission behind the Unveil You platform. She breaks down how societal beauty standards impact women’s self-esteem and introduces the concept of embracing aging as a natural, empowering evolution — not something to hide or fear.
Through personal reflections, client stories, and honest truths from inside the aesthetic industry, this episode helps you shift your perspective from self-criticism to self-compassion.
In this episode:
Connect with Dr. Natalya:
UnveilYou.life – Explore the full course platform
Follow Dr. Natalya on Instagram: https://www.instagram.com/unveilyou.life/
What if everything you’ve been told about aging, beauty, and self-care… was wrong?
Welcome to Unveiled Radiance, a special limited podcast series hosted by Dr. Natalya Borakowski, licensed naturopathic doctor, aesthetic expert, and founder of Desert Bloom Skincare in Scottsdale, AZ.
This 10-episode journey is designed for women ready to stop fearing their reflection and start embracing aging with clarity, confidence, and compassion.
This podcast is just the beginning. The Unveil You course is where we dive fully into the education, tools, and self-care support you deserve. Visit UnveilYou.life to learn more and join the waitlist today.
Through honest conversations blending science, psychology, and real-life stories, this podcast helps you understand what’s truly happening in your skin, your hormones, and your self-image as you move through your 30s, 40s, 50s, and beyond.
You’ll hear from, medical and aesthetic professionals, mental health experts, and women navigating the same questions, doubts, and pressures as you.
Together, we’ll strip away fear and shame, and explore how to make empowered, unapologetic decisions about your health, beauty, and identity.
This is not about looking younger — it’s about feeling fully like yourself.
Connect with us:
Course waitlist: https://www.unveilyou.life
Instagram: https://www.instagram.com/unveilyou.life/
