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Untriggered Parenting
Paula Sampson Lawrence
57 episodes
2 weeks ago
Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet emotions that come with raising emotionally secure kids when you weren’t raised that way yourself. We’ll talk about the quiet grief behind healing,...
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Parenting
Education,
Kids & Family,
Self-Improvement
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All content for Untriggered Parenting is the property of Paula Sampson Lawrence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet emotions that come with raising emotionally secure kids when you weren’t raised that way yourself. We’ll talk about the quiet grief behind healing,...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement
Episodes (20/57)
Untriggered Parenting
What Healing Parents Feel But Rarely Admit
Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet emotions that come with raising emotionally secure kids when you weren’t raised that way yourself. We’ll talk about the quiet grief behind healing,...
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2 weeks ago
11 minutes

Untriggered Parenting
Nurturing Passion, Protecting Mental Health
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula Sampson-Lawrence sits down with parent mentor Abi Clarke to explore a radical but deeply human idea: that one of the most powerful ways to combat the children’s mental health crisis is by trusting them to pursue their passions—while we stand as their guides, not their controllers. Together we discuss: Why trusting children with their own passions strengthens their mental healthThe difference between g...
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1 month ago
19 minutes

Untriggered Parenting
The Adultification of Young Black Girls
Send us a text Welcome back to the UNtriggered Parenting Podcast. In today's video, I’m unpacking the issue of adultification bias—where Black girls are unfairly treated as older, more responsible, and less innocent than their peers. We’ll cover: ✅ What adultification bias actually is ✅ How it shows up in parenting habits ✅ The real impact on Black girls’ mental health and self-esteem ✅ What parents can do to protect and empower their daughters This conversation isn’t ...
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2 months ago
9 minutes

Untriggered Parenting
Divorced not Defeated: Finding Freedom & Fulfillment After It All.
Send us a text Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim, and rebuild. Whether you’re freshly separated or years into your healing, this episode is a reminder that divorce doesn’t mean defeat. It can be the beginning of your most powerful chapter yet. My special guest is Katie Jordan and shares how she helps women move from survival mode to soul-deep fulfilment. Lets Dive ...
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3 months ago
27 minutes

Untriggered Parenting
Unmet Needs, Unspoken Resentment
Send us a text Welcome back to the UNtriggered Parenting Podcast. Have you ever snapped at your child and thought, “Why did I just react like that?” You’re not alone — and it’s not just about their behaviour. It’s often about YOUR unmet needs. The exhaustion. The invisible load. The lack of space to just be. In this episode of The Untriggered Parenting Podcast, Paula discusses the quiet resentment that builds when your needs go unnoticed – and how it spills out in the way we parent. L...
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4 months ago
11 minutes

Untriggered Parenting
The Overthinker's Guide to Peaceful Parenting
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles the topic of overthinking and how it can negatively impact our parenting. This episode unpacks how overthinking shows up and gives the listeners tools on how to quiet the mind and lead with calm confidence. You can download the free guide that accompanies this episode here: https://www.accelerateempowerment.com/post/new-podcast-episode-the-overthinker-s-guide-to-peaceful-parenting Let...
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5 months ago
12 minutes

Untriggered Parenting
Why Gentle Parenting Isn't Working (And Why It's Not Your Fault)
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles a topic that will resonate with many parents who feel like they’re doing all the right things but still struggling. Gentle parenting is all the rage right now but many find it difficult to put into practice in everyday life or they feel it isn't generating the results that they thought it would. This episode unpacks why this is. Lets Dive in! About Paula Paula S. Lawrence is a Certified P...
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6 months ago
18 minutes

Untriggered Parenting
How Parents Weaponize Normal Development
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on some of the ways parents may unintentionally weaponize appropriate behaviours against their children. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girl...
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7 months ago
18 minutes

Untriggered Parenting
Honouring Yourself, Honouring Motherhood: The Power of Meeting Your Own Needs
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on what it means to honour your role as a mother by honouring your needs. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. Y...
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8 months ago
17 minutes

Untriggered Parenting
Your Calm Matters: Self Regulation & Co-Regulation
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula is joined by Jahanvi Shah a Conscious Parenting Coach to discuss the importance of self regulation and co-regulation. Lets Dive in! About Jahanvi I am a mom of two kids. My daughter is 9 and my son is 6 years old. I started my conscious parenting journey when my daughter was 2. Growing up I was modeled authoritarian parenting style and that's all I knew. Inspite of having a special ed. educati...
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8 months ago
29 minutes

Untriggered Parenting
Life Lessons From My Parenting Journey
Send us a text Welcome back to the UNtriggered Parenting Podcast. In this first episode, host and mum of four Paula S Lawrence shares what lessons being a parent has taught her that has served her in navigating the world. Lets Dive in! About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-con...
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8 months ago
18 minutes

Untriggered Parenting
Empower Her: Building Confidence in our Young Girls
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Alex Pinzani, a teen girl life coach and mum of 2. Today, we discuss the challenges faced by young girls today and we can better support them. Alex helps girls age 11-16 to be confident, motivated, empowered and excited about their life. You can connect with her on Instagram. About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedi...
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1 year ago
22 minutes

Untriggered Parenting
Nourish to Flourish: The Link Between Nutrition and Empowerment
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Whitney Cardosi, a Health and Wellness Coach and mum of 2. Today, we discuss how to empower families through wellness and nutrition. About Whitney I am 42, mom to two girls (9+5), grew up in San Diego, Ca but have lived in Boston, Ma area for 11 years (where my husband is from). Made a lot of stupid decisions in my youth and fell in love with health and wellness about 8 years ago.&...
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1 year ago
24 minutes

Untriggered Parenting
Empowered and Confident: Parenting Tips to Raise Self-Assured Children
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Nellie Harden, an Author, Speaker, Coach and mum of 4. We discuss how to raise confident and empowered kids and how the whole family can get involved. About Nellie Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead their daughters in a wa...
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1 year ago
31 minutes

Untriggered Parenting
Thriving in Motherhood
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Dr Jemma, an Empowerment Coach for Mums. We discuss the power of selfcare and how it can help mums go from surviving to thriving in motherhood. About Dr Jemma Jemma Andrew-Adiamah empowers mums to shift out of survival mode to crystal clear clarity, confidence, and fulfilment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms You can conn...
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1 year ago
27 minutes

Untriggered Parenting
The Children's Mental Health Matters Summit 2024
Send us a text Welcome back to the Untriggered Parenting Podcast. On this *bonus* episode, my special guest is Cassie Swift who is the founder and organiser of the Children's Mental Health Matters Summit. We discuss what to expect from this years summit and the need to get the mental health crisis under control. About Cassie Hi I’m Cassie, the founder and organiser of the Children’s Mental Health MattersTM Summit. I am Mum to my three young, beautiful, caring and mischievous children. As ...
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1 year ago
19 minutes

Untriggered Parenting
The Power of Effective Communication in Building Connection with your Child
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Catherine Tyson, an author, radio host and parent. We discuss how powerful effective communication can be in building connections with children. About Catherine Catherine Tyson-Sewell is a trained social worker and family counsellor with undergraduate degrees in Psychology and Social Work and a Master’s Degree in Social Work. She is well known in the Cayman Islands as a media perso...
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1 year ago
30 minutes

Untriggered Parenting
Why We Shout At Our Kids and How To Stop
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Camilla Miller, a Parenting Coach and Author. We discuss the real reason we as parents shout at our children and Camilla gives us some actionable tips ans strategies to help us stop. About Camilla Mum of two teens, qualified primary school teacher and parenting coach. She didn't think much about parenting until her second child was born and then it hit her! Her second born was more reac...
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1 year ago
30 minutes

Untriggered Parenting
The Need for Girls' Empowerment
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Danielle Maynard, a Well-being Leader for Girls. Danielle runs workshops that help girls increase their self confidence and self esteem. Today we discuss the need to empower young girls and instill them with self love and confidence. About Danielle Hi, I am Danielle the face and the director of Serenity For Girls. I am a mum of a teenage girl myself and part of the reason why we are here....
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1 year ago
20 minutes

Untriggered Parenting
The Homeschool Advantage: Flexibility, Freedom, and Family Bonds
Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Amanda Schenkenberger, a Homeschool Coach. Amanda helps mums confidently homeschool and believes that it is not just about academics but also about creating strong family bonds. About Amanda Amanda Schenkenberger empowers homeschool moms to calm the chaos and confidently homeschool. She focuses on creating a supportive schedule and building strong bonds so that everyone can experience jo...
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1 year ago
27 minutes

Untriggered Parenting
Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet emotions that come with raising emotionally secure kids when you weren’t raised that way yourself. We’ll talk about the quiet grief behind healing,...