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Unrefined Joy
Annie Grassi
71 episodes
2 days ago
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let's shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that. You'll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Unrefined Joy is the property of Annie Grassi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let's shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that. You'll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/71)
Unrefined Joy
S4E9 acknowledging my true capacity & being brave: a recap of being off social media for the last 6mo SEASON FINALE
5 months ago
26 minutes 43 seconds

Unrefined Joy
S4E8 from anger to awareness: shifting the victim "MOMset" with Tessa Romero
5 months ago
1 hour 13 minutes 1 second

Unrefined Joy
S4E7 mold toxicity & medical awakening with Kim Rogers
5 months ago
46 minutes 51 seconds

Unrefined Joy
S4E6 "I want to be known for living a deeply present and intentional life" The Unplugged Hours with Hannah Brencher
5 months ago
59 minutes 43 seconds

Unrefined Joy
S4E5 being "taken down to the studs" - restoration of marriage, home & healing through food with Fallon Lee
5 months ago
59 minutes 47 seconds

Unrefined Joy
S4E4 you don't have to choose between cry it out and sleep deprivation - rest easy, mama with Kaila Nickel
6 months ago
47 minutes 14 seconds

Unrefined Joy
S4E3 [bonus] why friendship and habits are essential to living with Justin Whitmel Earley
6 months ago
48 minutes 16 seconds

Unrefined Joy
S4E2 how a nearly fatal brain aneurysm became an unexpected gift with Dianna Lewis
6 months ago
1 hour 4 minutes 17 seconds

Unrefined Joy
S4E1 experiencing God's goodness amidst a season of burnout
6 months ago
35 minutes 41 seconds

Unrefined Joy
S3E9 Looking Back and Moving Forward
10 months ago
27 minutes 12 seconds

Unrefined Joy
S3E8 "Society says if you're not burned out, you're not doing enough. If you're not at the end of your ropes, are you even trying?" Pruning Holiday Boundaries with Carolyn Soto Jackson
11 months ago
1 hour 29 seconds

Unrefined Joy
S3E7 "If we can help shift the narrative in their head...that can be monumental" Impacting Teens by Embracing Ourselves with Carly Kirk
11 months ago
1 hour 2 minutes 11 seconds

Unrefined Joy
S3E6 "If you numb yourself to the bad/negative emotions, you actually numb yourself to ALL of them." Embracing Your Human Experience with Kirsten Vadelund
12 months ago
55 minutes 1 second

Unrefined Joy
S3E5 "To Have a Good Life, It Really Doesn't Have a Lot to Do with What You Possess" Finding God in Ordinary Moments with Drew West
1 year ago
58 minutes 3 seconds

Unrefined Joy
S3E4 "The Life I'm Living is Mine, and Not Anybody Else's" From Diagnosis to Dough: Meghan Robb's Path to Nutrition and Sourdough Success
1 year ago
43 minutes 57 seconds

Unrefined Joy
S3E3 "We Hesitate So Much Because We're concerned We're Not Going To Get What WE Want" Clearing the Chaos with Vanessa Reyner
1 year ago
1 hour 3 minutes 51 seconds

Unrefined Joy
S3E2 "There's a point where it's like do we just have kids or are we actually being parents?" Grace in the Chaos: Navigating Faith, Rest, and Resilience with Louise McCown
1 year ago
59 minutes 26 seconds

Unrefined Joy
S3E1 Refining Season
1 year ago
29 minutes 56 seconds

Unrefined Joy
S2E30 PREParing for Peace
1 year ago
47 minutes 24 seconds

Unrefined Joy
S2E29 "I was so excited about my new life that I didn't need who I *used* to be." Letting Go of Struggle for True Progress with Austin Linney
1 year ago
49 minutes 40 seconds

Unrefined Joy
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let's shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that. You'll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.