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Unpacking Myself
Neha Patel
200 episodes
5 days ago
Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!
Show more...
Self-Improvement
Education,
Society & Culture,
Philosophy
RSS
All content for Unpacking Myself is the property of Neha Patel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!
Show more...
Self-Improvement
Education,
Society & Culture,
Philosophy
Episodes (20/200)
Unpacking Myself
SPEAKING UP | Why so many of us shy away from speaking up in our life, and why it's time to change this.
1 week ago
21 minutes 29 seconds

Unpacking Myself
OUR SHARED HUMANITY | How we lose sight of our humanity when we define ourselves—and others—by roles, titles, and identities.
3 weeks ago
16 minutes 39 seconds

Unpacking Myself
INTENTIONALITY | The cost of not being intentional is greater than you think.
4 weeks ago
18 minutes 41 seconds

Unpacking Myself
LIFE WISDOM WITH MY MENTOR: JONATHAN ORD | A deep dive into real confidence and humility in leadership, choosing grace over ego, the struggles young people face today, and so much more.
1 month ago
41 minutes 28 seconds

Unpacking Myself
FOLLOWING THE CROWD | Do you have control of your reality, or are you following theirs?
1 month ago
17 minutes 58 seconds

Unpacking Myself
PSYCHOLOGICAL VS PRACTICAL MOTIVE | What really drives your actions—the need itself, or the story behind it?
1 month ago
19 minutes 39 seconds

Unpacking Myself
UNPACKING WITH MY DAUGHTER | The episode where I unpack live with a special guest - my daughter Saaya!
2 months ago
13 minutes 47 seconds

Unpacking Myself
EPISODE 200: OPINIONS | The downside of opinion overload - our own and others.
2 months ago
14 minutes 36 seconds

Unpacking Myself
LIFE UPGRADE | How and why the universe pushes us beyond what's working in our life even though it feels "good enough."
2 months ago
16 minutes 25 seconds

Unpacking Myself
THE QUIET SHIFT | How the world is asking us to wake up. The flashy stuff is losing its shine — here's what's replacing it.
2 months ago
16 minutes 4 seconds

Unpacking Myself
SEEING YOURSELF | The eyes show us the world, but only when we close them can we truly see ourselves.
4 months ago
11 minutes 57 seconds

Unpacking Myself
TOUGH LOVE | Do your actions invite honesty or flattery?
5 months ago
18 minutes 14 seconds

Unpacking Myself
WHAT GROUNDS YOU | Why having something to ground us matters now more than ever.
5 months ago
14 minutes 35 seconds

Unpacking Myself
OUR PERSONALITY | Realizing that the parts of our personality that brings pain, also is the source of so much good.
6 months ago
13 minutes 51 seconds

Unpacking Myself
ROOTED IN FEAR OR LOVE? | Realizing when you are listening to the devil on your shoulder instead of the angel, as you walk through life.
6 months ago
17 minutes 48 seconds

Unpacking Myself
ARE YOU HAPPY? | What does this question really mean and how do you find your answer?
6 months ago
15 minutes 13 seconds

Unpacking Myself
THE "WHAT IF" TRAP | How to stop the mind from taking us down the endless, unproductive "what if" trap.
7 months ago
14 minutes 24 seconds

Unpacking Myself
LITMUS TEST FOR GROWTH | Your comfort or discomfort with being misunderstood by people is an indicator of something very important, don't ignore it.
7 months ago
14 minutes 24 seconds

Unpacking Myself
UNAPOLOGETICALLY REAL | Those who aren't afraid to show their real selves even if it's messy, blunt, negative, deserve more credit.
7 months ago
16 minutes 13 seconds

Unpacking Myself
OUTSIDE NOISE | How to reclaim our focus from all the outside noise that is distracting us from the things we actually can control.
8 months ago
11 minutes 53 seconds

Unpacking Myself
Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!