In this episode of Under the Noise, Wyn Morgan and Kate Roberts explore why our minds tend to hold onto criticism and painful experiences more strongly than everyday beauty or kindness. They explain how the personal mind naturally prioritizes negative information as a way to keep us safe, and how understanding this can bring unexpected peace. Rather than labeling this as a flaw, they invite listeners to see it as part of being human, and to gently witness these thought patterns without judgment. The conversation touches on how repetitive negative thoughts can shape our identity, yet remain simply information, not truth.  Through personal stories and metaphors, including one about trees shedding leaves, Wyn and Kate highlight the wisdom of life’s natural rhythms and the power of not rushing to fix discomfort. This episode is a warm reminder that self-acceptance and presence can bring more freedom than resistance ever will. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode of Under the Noise, Wyn Morgan and Kate Roberts are joined by Don Donovan, a transformative leader who shares how understanding the power of state of mind reshaped both his company and his personal life. Don explores how shifting focus from purely technical skills to the deeper, often unseen qualities—like confidence, presence, and emotional resilience—unlocked lasting improvements in performance, creativity, and connection. He also shares personal insights on balancing work and life, moving beyond burnout, and embracing the unknown with courage and humility. This conversation is a powerful reminder that real transformation begins within—and that true potential emerges when we learn to quiet the internal noise.   Don’s Bio A veteran of over three decades in the Aerospace, Defense, Intelligence and National Security market space, Don has worked in and led large, complex, successful businesses in premier corporations like Sanders Associates, Lockheed, Lockheed Martin, and BAE Systems. Don served as President of BAE SYSTEM’S Electronics business, employing over 5,000 people in 6 U.S. states. Under Don’s leadership, BAE became the world leader in its market, growing to nearly $2 Billion in annual sales. Don has a reputation for building exceptional teams that achieve extraordinary business results by understanding and teaching principles-centered leadership. Now semi-retired, Don consults and works with businesses and teams in various industries. He is one of the founders of The Three Principles Global Community (3PGC), a non-profit global corporation, and served as the president of its Executive Board from 2009 to 2017.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this heartfelt episode of Under the Noise, Kate Roberts and Wyn Morgan explore what happens when we hold onto thoughts of offense, hurt, or resentment—how those negative thoughts can clutter our present moment and veil the truth of who we really are. Together, they gently examine how it often feels like someone has wronged us, when in truth, it’s our own thinking that keeps the story alive. As the conversation unfolds, they reflect on the nature of thought itself and how innocent misunderstandings of experience can lead to suffering. This episode is an invitation to look in the direction of our shared humanity and to remember the deep innocence at the heart of us all. Come explore with us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this deeply moving episode of Under the Noise, Kate Roberts and Wyn Morgan sit down with Rabbi Shaul Rosenblatt for a conversation filled with love, insight, and transformation. Shaul shares his journey through profound loss, the conflict that unexpectedly led him to La Conner, and the moment he first encountered the Three Principles. He reflects on the deep insights that began to change him—seeing beyond thought, feeling the connection to everything, and realizing that what remains, in the end, is only love. Shaul also opens up about his recent realization of feeling deeply touched by life, and about the upcoming 3PUK Conference in London and the power of this understanding to bring peace, clarity, and love into our lives. This conversation is a gentle invitation to look beyond the noise of the mind and into something deeper—something timeless, ever-present, and profoundly loving. Shaul’s Bio & Contact Info: Rabbi Shaul Rosenblatt is CEO of Better World Charity, one of the Conference organizers. His main focus for the past few years has been training a new generation of rabbis who are grounded, humble, wise and human. A Conference for you and about you - three days focused on the potential and importance of Clarity, Love and Understanding. https://www.3puk.org/   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode of Under the Noise, Wyn Morgan and Kate Roberts explore a listener’s heartfelt question: How do the Three Principles play out in everyday life and business? And what happens when those closest to us don’t share our understanding and the personal turmoil that creates? Together, they dive into the experience of personal turmoil, shedding light on how our beliefs shape our reality and how even discomfort is an example of the Principles at work. With warmth and insight, they offer a gentle reminder that we are always okay, even when life feels uncertain. Join us in this reflective and open-hearted conversation on acceptance, understanding, and the peace that’s available in every moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything. Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick’s story is a testament to the profound shifts that happen when we see beyond our conditioned thinking and open ourselves to something greater. Join this heartfelt conversation about insight, trust, and the unseen forces that shape our lives.   Derrick’s Bio and Contact Info: derrick@mindflowacademy.org derrickmasonmentoring.com After living a Life of crime from the age of 16 Derrick found himself in prison for the first time aged just 17 in 1988. In 2017 while serving yet another sentence Derrick attended a wellbeing program where he saw his Innate Health. Since being released in 2018 he has worked with government departments, multiple private and community organisations running various well-being projects. Recently Derrick has started his own Community project Mindflow Academy CIC as well as founding Derrick Mason Mentoring where he helps individuals awaken to their potential. Derrick also speaks to different communities about his story of change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this inspiring episode of Under the Noise, hosts Wyn Morgan and Kate Roberts explore the idea of creating change in the new year from a completely different perspective. Instead of approaching change from a mindset of "fixing problems" or "correcting what's wrong," they dive into the transformative power of realizing our true nature as the infinite potential of the universe. Through this understanding, change becomes less about pressure and more about flow—opening up a world where anything is truly possible. Tune in for a conversation that shifts the narrative around growth and New Year's resolutions, leaving you with a deeper sense of possibility and peace. What if change didn’t have to feel like effort but could instead arise from a place of infinite potential?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

The holiday season often brings us back to familiar places, faces, and memories. In this episode of Under the Noise, Wyn & Kate explore how the understanding that our experience comes from the inside out can help us navigate these moments with greater peace and openness. We discuss the idea of approaching every interaction with a willingness to see a clean slate—an ever-present opportunity to let go of the past and reconnect with the essence of love. Through this lens, we see that every word and behavior is either an expression of love or a cry for love. Join us for this heartfelt conversation as we wish you and yours a joyful and peaceful holiday season.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this heartfelt and authentic conversation, Dr. Aaron Turner shares with Kate & Wyn some of his most recent personal insights, offering a glimpse into his evolving understanding. Together, they explore the profound beauty of returning to an unknown space in their work and lives—a space full of possibility and clarity. Then they delve into the role of free will in shaping our experiences and the contrast between living from the purity of spirit we’re born with, and know when we're young, versus the identities we create over time. As always, Aaron shares with wisdom, love, and authenticity. Tune in for a deeply moving and thought-provoking episode of Under the Noise.   Aaron’s Info & Bio: https://onethought.com/ info@onethought.com Aaron Turner earned his PhD in Anthropology from London’s Brunel University and joined Pransky and Associates, a world leader in the pioneering approach to human potential. During his decade-long tenure there, Aaron worked as a counselor and consultant working with individuals, couples, families, leaders, teams and organizations. In 2010 he moved back to London and founded One Thought to bring an understanding of The Three Principles to the mainstream through his work with businesses and organizations. Since 2010 Aaron has worked with many businesses, governmental and military organizations the National Health service to help individuals and their organizations function better in clearer deeper states of mind. He also runs introductory and professional practitioner programs, speaks at events and conferences internationally. He is a founding board member of the 3PGC and the board’s president since 2016 and he is on the organizers of the 3PUK conference.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode, Kate and Wyn explore the power of letting go to create space for growth and what’s new and fresh. They dive into releasing resistance—whether it’s resistance to change or to life’s unfolding moments—and share insights on the illusory nature of letting go. Join them for a heartfelt conversation about finding freedom and making room for what’s next.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

After finally meeting in person for the very first time, Wyn and Kate embark on a heartfelt journey together, unraveling the profound insights gained from a weekend spent in the enchanting city of Prague. Through the lens of deep listening, they share the personal transformations and moments of connection that left them changed. Join us as we dive into the beauty of what they experienced and the lasting impressions they’ve carried home in their hearts.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn return to dive into the intriguing connection between seeking and resistance—two seemingly opposite forces driven by the same energy: the feeling that the present moment isn’t enough. But if they share the same energy, why do they feel so different in the moment? Join them as they explore this paradox and what it reveals about our relationship with the present experience.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com  

Joining Kate & Wyn this week is Ellen Friedman. Ellen delves into the unknown aspects of life, the potential for joy, well-being, and gratitude, even when facing a cancer diagnosis. “I just didn’t know…”    Ellen’s Contact Info and Bio ellen@healinghousecalls.com www.healinghousecalls.com Ellen guides people home to the sacred space within, where they shift their relationship with themselves, their health, and others.  She partners with people who are curious to explore a simple path to wholeness through the inside out nature of life.  Ellen empowers people to live from clarity and wisdom. An outcome for many is embodiment of the loving nature that they already are so that they can live in peace. Deepening her understanding of the inside out nature of life has gifted Ellen with peace of mind, loving self-talk, clarity with decisions and experiencing radiant health during varying diagnoses. In addition to having a Master’s degree in Spiritual Psychology with an emphasis in Consciousness Health and Healing, Ellen has a Certificate in Soul-Cen tered Professional Coaching, and she shares the Three Principles understanding.  Her journey has been blessed coaching nearly 1000 divine beings using a human experience to remember who they truly are. Ellen is an Insight Timer teacher and is in awe of the level of healing and sustainable change that she has witnessed for herself and in her clients. Physical health looked like an exception to the 3P understanding and now on the other side of several auto immune diagnoses and witnessing her body heal again is an area she loves to explore with others.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Back from a short break, Wyn & Kate dive under the noise to explore the potential that exists in the space of stillness…stillness of the personal mind. What happens when we look in the direction of this space, not needing to be entertained? This is the place where insight, solutions, peace, and joy reside.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate & Wyn explore the possibility that we are consistently and without realizing it, underestimating what’s possible in any given moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn conversationally meander around the topic of the suffering we undergo in the seeking of a different experience, other than the one we are having in the moment. And yet there’s a beautiful allowance that is also possible even when we’re suffering.  Join us for this beautiful conversation.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling.  They explore the myriad of noise and emotions that come with it and the feeling of magic that’s on offer for everyone. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn and Kate explore moods in this week’s episode.  They chat about the temporary nature of moods…”good” and “bad”, and how beautiful it can be when our relationship with moods begins to change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn & Kate this week is author, podcaster and speaker, Simon Mundie.  Together they explore who we are beyond our identity and the ideas of self.  What experience of everyday life is possible beyond these seemingly immovable concepts and beliefs? Simon’s Bio & Info: Simon Mundie is the author of 'Champion Thinking: How To Find Success Without Losing Yourself', published by Bloomsbury. He is also the host of the critically acclaimed The Life Lessons Podcast, on which has interviewed hundreds of the world's best known athletes, psychologists, scientists and philosophers. He is an award-winning BBC TV and Radio broadcaster, and an in-demand speaker, where he distils the lessons learned from his interviews, and points to the recognition of our shared fundamental nature to help people thrive in their personal and professional lives. His website is simonmundie.com, his YouTube channel is IamSimonMundie, and his podcast is available on all major platforms.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Wyn & Kate explore the idea of how life might be different if we knew that everything we are looking for already resides within us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com