What happens when women step away from their everyday roles and responsibilities… and step into deep rest, reflection, and real connection?   In this special episode, Ashley is joined by sound healing practitioner and Reiki master Genevieve Deely, her co-facilitator for the upcoming Restore Retreat, happening this September just outside of Chicago. Together, they share a heartfelt conversation about the power of retreat spaces, what it really means to be held, and why this work matters – especially for mothers, working women, and anyone navigating grief, burnout, or major life transitions.   In this episode, you’ll hear about: What makes retreats so transformative How sound healing, Reiki, and nature help us return to ourselves The difference between taking a break and truly being witnessed What to expect from the Restore Retreat (and who it’s for) … and so much more!    Learn more about the Restore Retreat at https://ashleydlogan.com/retreat    Connect with Genevieve: Instagram @gendeely Website https://channelofyourpeace.com/    Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

What happens when your greatest strength also becomes your greatest opportunity for growth? In this soulfully honest mini episode, Ashley Logan shares her journey of learning to slow down in a life built on speed. As a high-achieving entrepreneur, mother of three, and multi-passionate creative, Ashley has always been able to juggle it all – and do it fast. But on her journey towards deeper alignment and presence, she’s discovering that the real work lies in stillness. In this episode, you’ll hear about: Why our greatest strengths can also be our blind spots What it really takes to slow down and feel How her new morning ritual came to life The importance of showing up for yourself before the world … and so much more!    This episode is a love note to anyone wired for hustle but yearning for peace.  It’s not about doing more. It’s about being more present. And that might just be the most radical thing of all!   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

There's something magical that happens when a woman finally stops apologizing for taking up space and starts creating from the fire in her soul. Heidi Rojas knows this magic intimately - she turned her most vulnerable moments into medicine that's now healing millions around the world. In this episode of Unapologetically Yours, host Ashley Logan sits down with artist, songwriter, author, and mother of two, Heidi Rojas. Heidi is a proud first-generational Latina, mother of two, and creative first living in Los Angeles.    When Heidi's viral lullaby "The Feelings Song" crossed Ashley's Instagram feed, it stopped her in her tracks. Here was a woman who didn't just survive life's messiest moments - she alchemized them into art. Heidi shares the incredible journey behind the song that now has over 7.5 million views, and how answering the call to authentic expression at 37 became an act of rebellion that changed everything. But this conversation goes so much deeper than one viral moment. Heidi opens up about the identity crisis that sparked her music career, losing herself in early motherhood, and the profound realization that changed everything: "God has chosen me to be a portal of life." Her anthem "Madre Creator" isn't just a song - it's a declaration of the divine feminine power within every woman. Ashley and Heidi dive into the beautiful, messy work of creating from the soul while confronting cultural narratives around suppression and silence. They explore how showing up authentically doesn't just change your own life - it shifts your entire community, and creates ripple effects that heal generations.   You’ll hear about: ✨What it’s really like raising boys in a world that tells them not to cry ✨ How our biggest challenges often carry our greatest gifts ✨Why music can say what words sometimes can’t ✨The magic of lullabies, rituals, and little moments that turn into big healing ✨How showing up for your kid can also mean reparenting yourself ✨Why the messiest moments often lead to the most meaningful art …and so much more!    This episode isn't just for parents or musicians - it's for anyone doing the tender, brave work of feeling more, honoring their voice, and bringing healing to the world. Heidi's story is proof that when we answer the call to authentic expression, even when it feels vulnerable, the impact can be massive.   Connect with Heidi Rojas: Instagram @heidirojasmusic  I Am Enough Instagram @iamenoughsoyfuerteya Website https://www.heidirojas.com   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

Let’s face it. Most of us are overwhelmed with stuff. In our super consumer-driven culture, we can become literally overcome with our things. And that overwhelm impacts more than just our living space—it lives rent-free in our peace.    It’s nothing to be ashamed of. As our world has evolved   If you want organization in your home, but without the overwhelm that often comes with organizing, this episode is for you! Yes, it is possible to create a calm, clean environment even when your house and life feels chaotic. This conversation is NOT about being “neat” or becoming a minimalist – it’s about honoring your nervous system, your story, and the ways your environment either holds you or is holding you back.   In this episode, Ashley is joined by Megan Flynn – founder of Live Simply Home Organizing – for a conversation that redefines what it really means to clear space in your home and your life.   Megan brings a deeply empathetic and non-judgmental lens to home organizing, drawing from her 17 years of nonprofit leadership and a degree in sociology. She’s helped countless families find peace and balance within their homes by uncovering the emotional and energetic weight clutter can carry.   In this episode, you’ll hear about: ✨ The trauma behind the clutter ✨ Why we hold onto things we don’t even like ✨ How to move through shame, perfectionism, and fear when decluttering ✨ What our physical spaces reveal about our nervous systems ✨The sacred act of reclaiming your space – and your story … and so much more!    Megan shares insights not just as a professional organizer, but as a busy wife, mom of two, and business owner who understands the real-life chaos many of us live in, and how to create calm within it.   This episode is for anyone who’s ever felt overwhelmed by their home – and is ready to create a space that feels like an anchor, not a burden!   If you’re in Chicago, Megan’s your girl. But no matter where you live, this episode will inspire you to shift your relationship to your space in a whole new way.   Connect with Megan Flynn: Instagram @LiveSimplywithMeg Email info@livesimplywithmeg.com Website https://www.livesimplywithmeg.com/ Facebook   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

What if the freedom you’ve been chasing… isn’t actually freedom at all?   In this episode, Ashley sits down with spiritual teacher, truth-teller, and liberation guide Lauryn Henley to explore what it really means to live freely, from the inside out. Together, they discuss the difference between freedom and liberation, and why true freedom can’t exist without interdependence, belonging, and wholeness.   Lauryn shares how her journey from educator to spiritual leader revealed the deeper systems, both internal and collective, that keep many of us stuck in patterns of burnout, overgiving, and survival. She shares her framework for creating a life (and a world) where every being can thrive.   You’ll hear about: Why “freedom” as we know it isn’t enough What it means to live in interdependence The spiritual shift from force to power How codependency and hyperindividualism keep us disconnected The real work of building lives – and businesses – rooted in liberation … and so much more!    Connect with Lauryn Henley: Instagram @laurynhenley LinkedIn Lauryn Henley Lead For Liberation   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

What if mentorship could transform not just individual businesses, but entire communities?  After a 40-year banking career, we introduce you to Bruce Taylor, a figurehead in Chicago business. Taylor has made it his mission to help uplift the next generation of leaders through 1:1 mentorship programs that are changing the landscape of the Chicago business community for the better.   In today’s episode, Taylor, former president of Cole Taylor Bank and founder of The Next Level Exchange, shares the principles of effective mentorship, why questions are more powerful than advice, and how creating economic opportunity lifts everyone up.   Oh, and Bruce just so happens to be Ashley’s mentor, too. In this candid conversation, they talk about what effective mentorship for entrepreneurs really looks like—and why great mentors don’t give advice, they ask better questions. Because, let’s face it, entrepreneurship is emotional…and sometimes lonely.   In this episode, you'll hear about: ✨ How to build an effective mentor-mentee relationship ✨ Why giving advice often backfires (and what to do instead) ✨ The keys to creating economic opportunity in overlooked communities ✨ How mentorship changed Bruce's approach to parenting adult children ✨ The power of being a "sponge" when building a business ✨ What it really takes to start and grow a successful venture ✨ How Bruce built The Next Level Exchange from scratch into a platform that has paired nearly 300 mentors and mentees … and so much more!    Connect with Bruce:  LinkedIn Email: btaylor@taylorpartnerssbr.com Website: http://www.Nextlevelexchange.org   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Resources Mentioned The Next Level Exchange Chicago Urban League Sunshine Enterprises Women's Business Development Center   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

What if creativity was the key to connection, healing, and legacy? In this episode of Unapologetically Yours, Ashley Logan sits down with artist, curator, entrepreneur, and cultural connector G. Green to explore the deeper purpose of art—not just as something to be admired, but as a powerful force for belonging, truth-telling, and cultural change.  From growing up on the South and West Sides of Chicago to curating a historic exhibition inside the Willis Tower, G shares how he’s used creativity as a tool for survival, expression, and bridge-building. He opens up about the elitism in the art world, the lack of access for Black artists, and the need to create new spaces instead of waiting to be invited in. G. Green is the founder of Nobodies A Nobody—a platform, brand, and movement rooted in the radical belief that everyone matters. Through storytelling, fashion, and community-centered art, he’s connecting people across difference and challenging the status quo of who gets to be seen, remembered, and celebrated.   What You’ll Hear in This Episode: ✨ G’s journey from the streets of Chicago to founding global creative platforms ✨ How art can create access where there’s been exclusion ✨ Why representation in public spaces matters more than ever ✨ How legacy, healing, and storytelling are all part of the creative process ✨ What it means to create representation instead of waiting for a seat at the table ✨ The origin of Nobodies A Nobody and what it means to keep people’s stories alive ✨ The deep truth behind: “Every hero starts with her” ✨ How we can disrupt industries and shape culture by telling true stories   Whether you’re an artist, changemaker, or someone searching for your place in the world — this episode will remind you that your story matters, your voice belongs, and that creativity just might be the bridge that brings us all home.   Connect with G. Green: Instagram @ggreen.art Instagram @svngrnart Instagram @nobodiesanobody SVNGRN website Nobodies a Nobody website   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

What if your greatest heartbreak was the gateway to your greatest transformation?   In this intimate and soul-shaking episode of Unapologetically Yours, Ashley Logan sits down with world-renowned sex and relationship therapist Dr. Laura Berman for an intimate and unapologetic conversation on grief, embodiment, and the magic that can emerge on the other side of devastation.   After the tragic and widely publicized loss of her son, Laura found herself broken open. But from the ashes of that grief, she discovered something unexpected: a return to the body, to pleasure, to deep spiritual intimacy—and the birth of her newest book, Sex Magic. Together, Ashley and Laura explore how trauma disembodies us, how culture teaches women to give but not receive, and how reclaiming our sensual power is not just healing—it’s revolutionary.   Dr. Berman brings 30+ years of expertise to the table—she holds a PhD from NYU, is a New York Times bestselling author of nine books, a USA Today columnist, and host of the acclaimed podcast The Language of Love. You may know her from The Oprah Winfrey Show, but in this episode, she’s more raw, real, and radiant than ever.   Whether you’re navigating grief, craving deeper connection, or ready to feel more alive in your own skin, this conversation is an invitation to return to your body, reclaim your truth, and receive the life and love you deserve.   You’ll hear about:  ✨ How devastating grief cracked Laura open ✨ The alchemy of loss and grief, and how it can awaken something sacred ✨ What no one tells you about trauma, the body, and why so many of us are disconnected from pleasure ✨ The raw truth about being a woman who receives, feels deeply, and dares to come fully alive ✨ Why your sensuality is not just sacred—it’s your superpower ✨ And the exact moment Laura knew: “I’m never going to be the same again… and that’s the gift.”   Connect with Dr. Laura Berman: Instagram @drlauraberman  TikTok @drlauraberman  Website https://drlauraberman.com/ Grief Healing Collective  Dr. Laura’s Book: Sex Magic    Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

If you’ve ever felt like you’ve done “all the work” and still feel stuck, this episode is for you. In this powerful and revealing episode of Unapologetically Yours, host Ashley Logan sits down with Bethany Davis, founder of Entheon Somatics, to explore the life-altering power of somatic healing - especially for leaders, creatives, and high-achievers on the verge of burnout. Bethany shares why top-down mindset work alone often fails to resolve trauma that lives in the body—and how bottom-up, body-based practices like somatic experiencing can unlock the clarity, presence, and capacity needed to lead with purpose. Ashley opens up about her personal work with Bethany, including how unprocessed trauma was showing up in everyday moments—and how somatic therapy began to change everything.   In this episode, you’ll hear about: How trauma and stress patterns get stored in the nervous system Why somatic experiencing is essential for long-term transformation The physiological reasons high-performing women burn out How Bethany built Entheon Somatics to support executive and visionary leaders holistically What it looks like to lead from an embodied, regulated, and resourced place If you’ve ever asked yourself, “Why am I reacting like this?” or “Why can’t I get past this block?”—this episode will help you understand what your body has been trying to tell you all along.   Connect with Bethany Davis, Founder of Entheon Somatics: Email: bethany@entheonsomatics.com Website: https://www.entheonsomatics.com/    Connect with Ashley: Instagram @ashleydlogan Website: https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

The #MeToo Movement is not about headlines or hashtags - it’s about giving a voice to what it actually feels like to live in a body that’s been harmed, in a world that prefers you stay quiet. It starts with stories – often whispered, sometimes shouted – from women who finally found the words, the courage and the space, to talk about what had happened to them. In this deeply personal solo episode of Unapologetically Yours, Ashley Logan shares her story and experience with sexual violence. She shares what it’s like to carry trauma in your nervous system for decades, to leave your body just to survive, and to realize years later that your body never really forgets. This isn’t an easy episode. But it’s a necessary one. Because if one in five women are survivors, then we need to stop centering the shame – and start demanding a world where women feel safe, supported, and seen.   In this episode, you’ll hear about:  Ashley’s personal story of surviving sexual assault & why she’s speaking up about it The truth about how society responds to survivors—and why that silence is its own kind of violence How somatic therapy helped Ashley reconnect with her body after years of disassociation How assault shapes your sense of safety, identity, and self-worth How men can take meaningful steps toward creating a safer world for women   If you’ve experienced sexual violence, know this: you are not alone. You are not broken. And you deserve to feel safe in your body again.   Resources Mentioned: The National Sexual Assault Hotline is available 24/7 at 1-800-656-4673. Help is always available.   Connect with Ashley: Instagram @ashleydlogan Website https://aqshleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com   

Women are not taught to understand our bodies - and that’s a problem. In this episode of Unapologetically Yours, Ashley sits down with Dr. Rishma Walji — Naturopathic Doctor, PhD, TEDx speaker, and host of the XO Conversations Podcast — to talk about the massive gaps in women’s healthcare and education… and the emotional cost of filling in the blanks ourselves. From fertility to perimenopause, pregnancy to postpartum, women are often left to navigate some of life’s most important decisions without the full picture. No roadmap. No real answers.  Dr. Rishma has spent over 20 years helping women make complex choices about their health, hormones, and families. In this conversation, she and Ashley unpack what it really means to advocate for your own care, trust your body, and grieve the losses — even the ones you chose — along the way. If you’ve ever felt overwhelmed, under-informed, or completely alone in a major life decision about your body, this episode is a must-listen.   In this episode, you’ll hear about: ✨ The emotional labor of navigating women’s healthcare ✨ The invisible grief of “chosen loss” (and how to hold it) ✨ Why miscarriage and birth trauma are still taboo ✨ How we’ve been taught to ignore our bodies—and how to start listening again ✨ The messy middle of perimenopause, motherhood, and identity ✨ What it means to mother ourselves (and each other) ✨ How to feel confident in your choices—even when the world questions them   Whether you’re making a major decision or just trying to make sense of your own needs, this conversation is a reminder: your body knows. And you don’t have to go it alone.   Connect with Dr. Rishma: YouTube @livingxo LinkedIn Instagram @livingxo   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Resources mentioned in the episode:  Meditation for people who hate meditation XO Conversations Podcast with Dr. Rishma   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

What if that overflowing closet wasn’t just full of stuff—but full of stories, attachments, and outdated versions of yourself you’re finally ready to release? In this solo episode of Unapologetically Yours, Ashley Logan shares what happened when she decided to clean out her closet—and realized it wasn’t just about clothes. It was about grief, identity, and the deeper process of letting go so something new can emerge. Because when we hold onto things “just in case,” we’re often clinging to past versions of ourselves. But real transformation begins when we create space. Not just in our homes, but in our hearts, our minds, and our lives.   Tune in as Ashley shares about: ✨ The process of letting go (and why it’s not just about stuff!) ✨ How grief and growth often show up together ✨ What “cleaning the closet” revealed about her inner world ✨ Why making space is essential before what’s next can arrive ✨ How to trust the inner nudge when it’s time to release something—or someone   This episode is your permission slip to look at the things you’ve been avoiding—because what’s hiding in the clutter might just be the breakthrough you’ve been waiting for.   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Resources mentioned in the episode: Tali Kogan https://www.talikogan.com/  Connect with Tali on Instagram @talikogan    Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords spirituality, personal growth, self-care, gratitude, intentional living, personal styling, closet clean-out, empowerment, motherhood, healing

What does it really take to build something from the ground up—and keep going when it gets messy? In this solo episode of Unapologetically Yours, Ashley Logan reflects on what it means to start something new, navigate the uncertain middle, and arrive at a place of grounded mastery. She shares her own entrepreneurial story of founding her marketing agency “Yakkety Yak” in 2012, scaling it through many iterations, and learning how to lead from a place of authenticity and alignment. And now, as she starts a brand new business working in somatic healing, coaching and workshops, she’s embracing her own beginner’s mindset all over again. This is an episode for anyone at any stage of the journey—whether you’re dreaming of starting something new, knee-deep in the messy middle, or refining what already exists.   In this episode, you’ll hear about: ✨ Lessons from 12+ years of entrepreneurship  ✨ The difference between foolish beginnings, messy middles, and mastery ✨ Why it’s okay (and necessary) to stumble when you start ✨ How to stop comparing your journey to someone else’s ✨ Why boundaries, rest, and team support matter more than ever ✨ The beauty of not knowing exactly where it’s all going—and doing it anyway   Whether you’re launching a business, stepping into a new season, or redefining what success means to you—this episode is a powerful reminder to trust your inner compass and follow the call!   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords entrepreneurship, beginnings, mastery, business, personal growth, storytelling, self-discovery, resilience, creativity, purpose

What happens when you stop second-guessing yourself and start following the pull toward something greater? Sometimes, the smallest seed of inspiration is actually your inner compass guiding you toward something much more. In this episode of Unapologetically Yours, host Ashley Logan sits down with Jackie Hutson, managing partner of Atrium, founder of Piper & Mint, and all-around entrepreneurial powerhouse. Jackie shares her journey from building a multi-million dollar business to launching a product-based brand from scratch, all while redefining what success and balance truly mean for her. Together, Ashley and Jackie dive into the depths of what it really takes to be an entrepreneur—the wins, the doubts, and the mindset shifts that make all the difference. They discuss what it means to lead with authenticity, how to trust your gut in business, and why boundaries are essential for sustainable success. In this episode, you’ll hear about: How Jackie scaled Atrium from $4M to $30M and what she learned along the way. The leap from corporate leadership to launching a startup—and why she finally said yes to herself. Balancing masculine and feminine energy in business and leadership. How to set boundaries, delegate, and protect your time as a high-performing entrepreneur. The reality of starting a product-based business from scratch—and what it takes to bring an idea to life. The importance of community, mentorship, and surrounding yourself with the right people. …and so much more!    ✨ Plus, Jackie shares the hardest lesson she’s learned as a leader and the mindset shift that changed everything. This episode is packed with wisdom, humor, and powerful takeaways for entrepreneurs, dreamers, and anyone trying to juggle it all.   Connect with Jackie:  Instagram @piperandmint TikTok @piperandmint Website: www.piperandmint.com Email: jackie@piperandmint.com   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords spirituality, entrepreneurship, authenticity, motherhood, business, night sweats, women empowerment, personal growth, community support, purpose-driven, postpartum, sleep, women's health, entrepreneurship, community, comfort, innovation, pajamas, networking, milestones, business, family, self-care, boundaries, mom guilt, community, connection, entrepreneurship, personal growth, hobbies   Chapters 00:00 Introduction to Unapologetic Living 03:02 The Journey of Authenticity 06:03 Balancing Business and Personal Life 08:55 The Birth of Piper and Mint 12:10 Purpose-Driven Entrepreneurship 14:52 The Impact of Night Sweats on Women 17:55 Building a Community and Support System 18:31 Innovative Pajamas: Comfort and Functionality 19:46 Women's Health Conversations: Breaking the Silence 21:48 Entrepreneurial Journey: From Vision to Reality 24:52 The Importance of Community for Working Mothers 27:33 Finding Your People: The Entrepreneurial Network 29:45 Celebrating Milestones: The Power of Reflection 32:18 Balancing Business and Family Life 35:19 Setting Boundaries for Personal Well-being 39:25 The Importance of Self-Care and Hobbies 40:09 Navigating Mom Guilt and Personal Agency 43:19 The Power of Connection and Community 46:37 Showing Up Unapologetically in Life

How sweet can life really be?  Finding balance between masculine and feminine energy is key to deeper self-trust, healing, and alignment—while being radically authentic about what you want.  In this episode of Unapologetically Yours, host Ashley Logan welcomes Marianna (Mari) Hegyi, a transformative group facilitator, gentle reiki practitioner, compassionate breathwork guide, and attuned sound healer who is passionate about celebrating others in their truest expressions and living a life of love. Together, Ashley and Marianna explore the journey of self-integration, healing, and creating balance between structure and flow. Marianna opens up about her recent transformational experience, sharing how she navigated deep inner work, reclaimed her personal power, and developed a stronger connection with both herself and others.   In this episode, you’ll hear about: Mari’s journey of deep self-integration—how she navigated a transformative three-month container of personal growth and inner healing. The power of balancing structure and flow—why both discipline and surrender are essential for living in alignment. Releasing shame and embracing self-love—how honoring your truth and trusting yourself can lead to deeper relationships and a more expansive life. Masculine & feminine energy in action—how integrating both has helped Mari create more clarity, confidence, and connection. Spiritual insights on trust, transformation, and divine guidance—how leaning into faith and intuition can open new doors for growth.   ✨ Plus, Ashley and Marianna reflect on the beauty of being witnessed in your truth and the freedom that comes from living unapologetically. This conversation is full of wisdom, playfulness, and deep truths that will leave you feeling inspired to create space for your own self-discovery. 💫   Connect with Mari Hegyi: Instagram @marigodmother Website https://www.marigodmother.com   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/   Resources mentioned: Gillian Pothier https://www.gillianpothier.com/ Alison Armstrong https://www.alisonarmstrong.com/    Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords  spirituality, self-discovery, healing, relationships, breathwork, inner union, masculine and feminine, community, vulnerability, self-love, bliss, connection, masculine energy, feminine energy, truth, relationships, boundaries, self-love, forgiveness, intimacy   Chapters 00:00 Embracing the Feminine and Masculine Energies 09:58 The Journey of Inner Union and Self-Discovery 19:47 Creating from Inspiration and Community 29:46 The Power of Truth and Vulnerability 40:03 Living Unapologetically and Self-Love

March is Women’s History Month, a time to celebrate the strength, resilience, and contributions of women throughout history. But here’s something many of us still struggle with—receiving.   For so many women—especially those of us raised in the ‘80s and beyond—asking for help feels like a sign of weakness. We’ve been taught to juggle everything on our own, to be independent to a fault, and to give without hesitation… but when it comes to receiving? That’s where we hesitate.   In this bite-sized episode, Ashley Logan explores the power of receiving and why saying yes to even the smallest gestures—like a glass of water at a meeting or an offer for support—can create deeper connection and stronger communities.   In this episode, Ashley dives into: Why women have been conditioned to resist receiving help How saying yes strengthens trust and relationships Small shifts that make a big impact in fostering connection Personal lessons on leaning into support and community   This Women’s History Month, let’s challenge the idea that strength means doing everything alone. Just as you love to give, others want to give to you, too. 💛   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Key Topics women, receiving, the art of receiving, accepting help, support, community, connection

What if the answers you’ve been searching for are already within you, waiting for you to tune in? In this episode of Unapologetically Yours, Ashley Logan takes you on a deeply personal and spiritual journey to uncover what it really means to live in alignment. Through reflections on divine masculine and feminine energy, meditative downloads, and lessons inspired by Mary Magdalene, Ashley explores how tuning in can unlock love, truth, trust, and joy.   Whether you’re seeking clarity, connection, or a sense of higher purpose, this episode will inspire you to slow down, listen deeply, and align with the path that’s meant for you.   In this episode, you’ll hear: How balancing masculine and feminine energy can create harmony in your life The power of truth and trust as the foundation for deeper relationships and inner peace How letting go of fear can open the door to more joy and fulfillment Insights from Ashley’s personal journey with divine downloads and spiritual connection Simple practices to bring more connection, play, and joy into your everyday life …and so much more!   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Key topics: divine masculine and feminine, Mary Magdalene, truth, trust, alignment, spiritual growth, personal reflection, joy   Chapters: 00:00 Welcome and Introduction 02:21 Tuning Into Divine Masculine and Feminine Energies 07:00 Rethinking Religion and Rediscovering Love 12:30 Lessons from Mary Magdalene: A Pathway to Bliss 19:20 The Role of Trust in Joy and Connection 24:46 Aligning with Truth to Cultivate Lasting Joy  

Why do so many people freeze instead of stepping in when someone needs help? How can we break free from the bystander effect and take action—both for others and for ourselves?   In this mini-episode of Unapologetically Yours, Ashley Logan dives into the psychology behind the bystander effect, exploring why people hesitate to help in moments of crisis and how we can cultivate the courage to intervene. She shares personal stories—from stopping to help strangers in distress to witnessing real-life examples of inaction—that shaped her perspective on speaking up, offering support, and making a difference.   You’ll learn:  What the bystander effect is and how it unconsciously impacts everyday decisions  Why fear and social pressure keep people from stepping in (and how to overcome it)  How taking action for others translates to showing up for yourself in life, career, and relationships   If you’ve ever wondered, “Should I step in?”—this episode will challenge you to listen to your intuition, trust your instincts, and become the person who makes a difference.   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords  bystander, action, community, support, courage, empowerment, social responsibility, personal growth, kindness, change

What if you could access a cosmic blueprint of your soul—one that holds the key to your past lives, life purpose, and deepest healing?   In this episode of Unapologetically Yours, host Ashley Logan sits down with Paige Kaufman, a psychedelic Akashic practitioner, medicine woman, and spiritual coach, to explore the mystical world of the Akashic Records. Together, they dive into what the Akashic Records are, how they can be accessed, and how they serve as a tool for transformation, healing, and self-discovery.   If you’ve ever felt stuck, unsure of your path, or curious about past lives and soul contracts, this conversation is a must-listen.   In this episode, you’ll learn: What the Akashic Records are and how they work How accessing your soul’s blueprint can bring clarity and healing The connection between past lives, trauma, and personal growth How spiritual awakenings help us break free from societal conditioning Paige’s personal journey to stepping into her spiritual gifts as a divine channel …and so much more!   If you’re ready to deepen your spiritual journey and uncover the wisdom of your soul, this episode is for you!   Connect with Paige Kaufman:  Facebook Instagram @_paige_kaufman_ Website www.paigekaufman.com   Connect with Ashley Logan: Instagram @ashleydlogan Website https://ashleydlogan.com/    Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Keywords Akashic Records, spirituality, trauma, soul contracts, healing, past lives, meditation, self-discovery, energy work, consciousness, trust, past lives, courage, societal expectations, Akashic records, intuition, personal power, community, gifts, living unapologetically

Have you ever felt like you “just knew” something before it happened? Or had an unexplainable gut feeling that turned out to be right? You might be more intuitive than you think.   In this episode of Unapologetically Yours, host Ashley Logan explores the world of intuition, spirituality, and the unseen forces that guide everyday life. From childhood experiences with inexplicable gut feelings to profound encounters with the spiritual realm, Ashley shares her journey of discovering and strengthening her connection to divine energy.   She discusses the Akashic Records, past lives, intuitive downloads, and how tuning into these spiritual tools can bring clarity, healing, and purpose. Whether it’s feeling the presence of a loved one, recognizing signs from the universe, or exploring past life influences, this episode dives deep into the ways spirituality shapes the human experience.   In this episode, you’ll hear: What intuition is and how to recognize it in daily life Ashley’s personal experiences with spiritual encounters and messages from the other side The significance of the Akashic Records and how they reveal insights about the soul’s journey How past lives and energetic imprints may be influencing present challenges Practical ways to strengthen intuition and connect with divine guidance The importance of energy protection and setting intentions when accessing different reals of consciousness …and so much more!   If you’re looking to deepen your spirituality or simply understand the intersection between your intuition and personal growth, this episode is for you!   Resources mentioned: Letters to a Starseed by Rebecca Campbell Rise, Sister, Rise by Rebecca Campbell Astrology: AstroCafe.com Human Design: Find Your Chart   Connect with Ashley: Instagram @ashleydlogan Website https://ashleydlogan.com/   Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com    Key words self-discovery, spirituality, intuition, personal growth, connection, Akashic Records, tarot, astrology, human design, divine guidance   Chapters00:00 Understanding Self and Spirituality10:20 Exploring Spiritual Practices and Intuition18:57 Connecting with the Divine and Personal Growth