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Unapologetic Uplift with Kim and Ianthe
Kimberly Staples & Ianthe Mauro
35 episodes
3 weeks ago
Send us a text Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and...
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Self-Improvement
Education
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All content for Unapologetic Uplift with Kim and Ianthe is the property of Kimberly Staples & Ianthe Mauro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and...
Show more...
Self-Improvement
Education
Episodes (20/35)
Unapologetic Uplift with Kim and Ianthe
The Ultimate Guide to Self-Healing: No Trust Fund Needed
Send us a text Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and...
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3 weeks ago
54 minutes

Unapologetic Uplift with Kim and Ianthe
Conscious Parenting: Presence over Perfection
Send us a text Navigating Parenthood Without a Manual | Unapologetic Uplift Podcast 🎙️ Join hosts Kim Staples and Ianthe Mauro in this heartfelt episode of Unapologetic Uplift as they explore the complexities and challenges of parenting. They debunk the myth of the perfect parent and instead emphasize the importance of being present and trusting your intuition. Topics include dealing with parenting pressures, the dangers of relying on expert advice, the importance of community support, and t...
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1 month ago
56 minutes

Unapologetic Uplift with Kim and Ianthe
No Finish Line: Why Healing and Learning Never Stop
Send us a text Welcome to another empowering episode of Unapologetic Uplift! 🌟 In this episode, hosts Kim Staples and Ianthe Mauro dive deep into the never-ending journey of healing, growth, and self-discovery. They explore why curiosity is the key to lifelong learning, how to find the right mentors, and the importance of surrounding yourself with the right people. ✨ Key topics covered: Why healing and personal growth never have a finish line The power of curiosity and asking tough questio...
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1 month ago
52 minutes

Unapologetic Uplift with Kim and Ianthe
Shame-Proofing Your Life: Breaking Cycles by Speaking the Unspeakable
Send us a text Welcome to another episode of Unapologetic Uplift! In this powerful conversation, Kim Staples and Ianthe Mauro dive deep into the topic of shame—how it shows up in our lives, how it holds us back, and most importantly, how to break free from its grip. If you’re ready to ditch guilt, break toxic cycles, and step into your unapologetic power, this episode is for you. We share personal stories, practical tools, and real talk about parenting, self-trust, and the importance of suppo...
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1 month ago
56 minutes

Unapologetic Uplift with Kim and Ianthe
The Real Journey of Personal Transformation & Letting Go of Numbing
Send us a text 🔥 Welcome to Season 2, Episode 2 of Unapologetic Uplift! 🔥 Join hosts Kim Staples and Ianthe Mauro as they dive deep into the real, raw journey of personal transformation. This episode is all about authenticity—shedding the masks, facing your “elephants in the room,” and embracing the discomfort that comes with true growth. ✨ What you’ll hear in this episode: Honest conversations about breaking free from people-pleasing and numbing habits The power of vulnerability and why i...
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2 months ago
57 minutes

Unapologetic Uplift with Kim and Ianthe
Back and Bolder: Unapologetic Uplift Season 2 Premiere
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro return with renewed energy, discussing the significance of prioritizing oneself and embracing authenticity. They delve into the theme of 'no elephants in the room,' emphasizing the importance of addressing unspoken issues and how doing so can be liberating. They highlight the need for self-compassion, managing burnout, and the reclamation of personal power. The episode sets the stage for future conversat...
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3 months ago
35 minutes

Unapologetic Uplift with Kim and Ianthe
BOLT VOLTAGE: Self-Discovery with CREATOR John Wandzilak
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro welcome their guest, John Wandzilak, an artist and social media influencer. John shares the heartfelt and inspiring journey of creating his new project, 'Bolt Voltage,' a poignant character reflecting his own emotional and mental health struggles. The episode delves into the essence of being human, exploring the intersection of self-awareness and emotional intelligence, the challenges of adulthood, and t...
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6 months ago
54 minutes

Unapologetic Uplift with Kim and Ianthe
Winging Life and Thriving Amidst Chaos
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the concept of authenticity. They discuss the importance of being true to oneself and the pitfalls of living for others' approval. The conversation covers personal struggles, the value of allowing oneself to be 'messy,' and the freedom that comes with living authentically. Kim and Ianthe share personal anecdotes about embracing life's chaos, setting intentions, and the challenges of societ...
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6 months ago
54 minutes

Unapologetic Uplift with Kim and Ianthe
The TRUTH About PSYCH Meds
Send us a text In this eye-opening episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the controversial topic of psychiatric medications. Sharing personal experiences and challenging popular beliefs, they explore the complexities of mental health diagnoses and the potential missteps in the prescription of psych meds. From discussing the importance of trauma healing and nervous system regulation to questioning the prevalence of these medications in our society, K...
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7 months ago
1 hour 5 minutes

Unapologetic Uplift with Kim and Ianthe
Embracing Change: Navigating Self-Image and Beauty in Midlife
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive deep into the evolving nature of self-image and beauty, especially as they navigate midlife. Ianthe shares her personal journey of turning 55, embracing vulnerability, and redefining beauty standards. Kim reflects on society's perceptions of appearance and offers heartfelt advice for shifting towards a more positive mindset. They discuss practical tips for enhancing self-esteem, the impact of clothi...
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7 months ago
55 minutes

Unapologetic Uplift with Kim and Ianthe
Unleashing the Elephants in the Room
Send us a text In this week's episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro delve into the concept of embracing vulnerability and unapologetically being oneself. They announce an exciting pivot in the podcast’s direction, emphasizing deep, meaningful conversations and removing the masks we often hide behind. They explore the idea of living as if we've already been canceled and discuss the damaging effects of shame, encouraging listeners to share their truths in safe space...
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7 months ago
55 minutes

Unapologetic Uplift with Kim and Ianthe
When Your Child Rejects You. Divorce and Parental Alienation.
Send us a text In this heartfelt episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro dive into the complex and painful topic of parental alienation. Kim courageously shares her personal experience of being alienated from her children due to manipulative actions by her ex-husband. They discuss the severe mental health impacts on the children, such as addiction and low self-esteem, and how Kim navigated her way through these challenges, including her own struggles with mental hea...
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8 months ago
1 hour 7 minutes

Unapologetic Uplift with Kim and Ianthe
Sensuality and Self-Consent with Candia Raquel
Send us a text Join hosts Kim Staples and Ianthe Mauro on this week's episode of Unapologetic Uplift as they dive into the world of sensuality and self-consent with special guest Candia Raquel. Candia, a biologist, sensualist, and former Pilates master teacher, shares her journey of embracing sensitivity and pleasure, breaking cultural norms, and empowering herself and others to live authentically. This episode explores the concept of being a 'sensualist', the physiological definition of plea...
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8 months ago
1 hour 3 minutes

Unapologetic Uplift with Kim and Ianthe
I was called a KAREN in ALL CAPS!
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro discuss the unexpected backlash received from a casual, cheeky social media post about yoga pants and leggings. Ianthe shares her surprise at receiving hate for the first time and reflects on the deeper value she places on clothing. They explore themes of personal resilience, handling online negativity, and the unique way they each tackle social media drama. The episode concludes with insights into remai...
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8 months ago
55 minutes

Unapologetic Uplift with Kim and Ianthe
Happiness is not a destination.
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro are joined by special guest, content creator Anna Przy. They discuss the journey of finding true happiness, embracing one's authentic self, and breaking away from societal expectations. Anna shares her personal story of transitioning from a career in the fitness industry to becoming a full-time content creator focused on comedy and mental health. The conversation touches on the importance of slowing down...
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9 months ago
1 hour 4 minutes

Unapologetic Uplift with Kim and Ianthe
A Massive Reality Slap in the Face
Send us a text In this episode of Unapologetic Uplift, hosts Ianthe Mauro and Kim Staples delve into the complexities of step-parenting parenting. They discuss the emotional intricacies of joining a family unit through divorce, the challenges of dealing with ex-partners, and the importance of empathy and self-responsibility. From personal experiences of jealousy and anger to the value of alone time, this episode offers raw, honest conversations about the trials and triumphs of blended familie...
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9 months ago
58 minutes

Unapologetic Uplift with Kim and Ianthe
Courage and Creativity Through Change
Send us a text Join hosts Kim Staples and Ianthe Mauro on the Unapologetic Uplift podcast as they welcome their inspirational guest, Lisa Bolin. Lisa shares her journey from Australia to Finland, discusses the power of mindfulness, and offers insights into finding courage and creativity through change. Learn about Lisa’s work as an educator, artist, and advocate for saying yes to life's challenges. Discover the importance of naming fears, being in the present moment, and the benefits of makin...
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9 months ago
51 minutes

Unapologetic Uplift with Kim and Ianthe
Embracing Authenticity and Healing Core Trauma
Send us a text In this episode of Unapologetic Uplift, hosts Kim Staples and Ianthe Mauro guide listeners on a journey of authenticity and healing. Kim opens up about setting boundaries, the importance of forgiveness, and breaking generational curses, while Ianthe shares insights on how embracing challenges can unlock personal growth. The co-hosts discuss how life experiences and relationships shape who we are and offer strategies for facing hardships head-on. They also touch on the importanc...
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9 months ago
57 minutes

Unapologetic Uplift with Kim and Ianthe
The Conscious Super Connector
Send us a text Join hosts Kim Staples and Ianthe Mauro on this week's episode of Unapologetic Uplift as they welcome guest Jennifer Hill to explore the power of conscious super connecting. Jennifer shares her insights on creating meaningful connections, the importance of daily meditation, and her journey from being a self-proclaimed 'recovering asshole' to a conscious leader. The discussion delves into the transformational power of forgiveness, the value of setting boundaries, and the motivat...
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10 months ago
56 minutes

Unapologetic Uplift with Kim and Ianthe
I Don't Do Normal Well
Send us a text Join hosts Kim Staples and Ianthe Mauro on this episode of Unapologetic Uplift as they welcome their guest, Julia Turner-Qi. Julia opens up about her journey of embracing her intuitive gifts despite growing up in a strict religious household and the challenges she faced with societal and familial judgments. The conversation delves into topics such as spirituality, parenting, attachment styles, and the emotional struggles that come with being judged as a mother. Julia shares her...
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10 months ago
49 minutes

Unapologetic Uplift with Kim and Ianthe
Send us a text Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and...