ULTIMATE PERFORMANCE

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4 episodes

9 months ago

Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.

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Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.

Health & Fitness

Episodes (4/4)

ULTIMATE PERFORMANCE

'Bro Foods' And Common Sense Nutrition

Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.

11 years ago

11 minutes 31 seconds

ULTIMATE PERFORMANCE

Are You A Winner Or A Loser?

Nick Mitchell, Founder of Ultimate Performance, tells you to get your head in the game...

11 years ago

2 minutes 46 seconds

ULTIMATE PERFORMANCE

About Obsession...

Nick Mitchell, Founder of Ultimate Performance, explores the importance of obsession, both in and out fo the gym.

11 years ago

8 minutes 27 seconds

ULTIMATE PERFORMANCE

Just Move Your Body! (And Keep Weights Interesting!)

Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...

11 years ago

7 minutes 2 seconds