In this conversation, Mai and Val discuss the significance of understanding one's core values and how they influence relationships. They emphasize the importance of communication, self-awareness, and the balance between actions and words in romantic partnerships. They also touch on the need for excitement and shared passions in relationships, as well as the necessity of expressing feelings openly to avoid misunderstandings.

In this episode of our new Artist Spotlight series, Val & Mai interview MIN t, a talented music producer and artist. They discuss MIN t's journey in music, her latest EP 'Contrast', the challenges of being an independent artist, and her upcoming release 'Mute'. The conversation also touches on the intersection of fashion and music, as well as the impact of social media on creativity.

In this conversation, Val and Mai talk about dealing with insecurities, especially in our 20s. They discuss personal doubts, the path to self-love, and why it’s important to accept yourself. Both share their own experiences, explaining how insecurities can help you grow and why having supportive people around matters.

In this conversation, Val &Mai share their personal experiences and reflections on navigating adulthood, the importance of health and well-being, and the lessons learned from mistakes and regrets. They emphasize the significance of making conscious sacrifices, embracing independence, and understanding that life is a journey filled with temporary phases. Both encourage listeners to focus on personal growth and to enjoy the process of life, while also recognizing that failure can lead to valuable lessons.

Introducing our new series within the podcast: Questions of Our 20s. In this episode, Val and Mai discuss the concept of "Fake It Till You Make It," the balance between luck and hard work, the role of conformity, and the value of generosity. They also explore how social media shapes perceptions, the philosophy behind content creation, and the significance of self-expression.

In this episode, Val and Mai delve into the complexities of emotional availability and unavailability in relationships, particularly in the context of modern dating. They discuss the importance of communication, self-awareness, and personal growth, emphasizing that understanding one's emotional state is crucial for healthy relationships. The conversation also touches on attachment styles, the impact of dating apps, and the necessity of having tough conversations to foster deeper connections. Ultimately, the hosts encourage listeners to reflect on their own emotional availability and the patterns they may be repeating in their relationships.

In this episode, Val and Mai reflect on their personal growth journeys since their last recording, discussing the impact of career aspirations beyond the music industry, and the importance of self-expression through fashion. They emphasize the significance of personal branding and finding balance in life while highlighting the necessity of lifelong learning in a rapidly changing world.

In this episode, Mai and Val discuss the theme of being stuck versus being unstuck in various aspects of life, particularly in the music industry. They share their personal experiences and offer advice on how to navigate feeling stuck professionally. They emphasize the importance of finding balance, exploring opportunities, and not giving up on one's passion. 

In this episode, join Mai and Val on their conversation with Emilien Moyon, Program Director of the Global Entertainment and Music Business Program at Berklee Valencia. Emilien shares valuable insights on his time in the music industry, especially as it pertains to entrepreneurship and academic leadership. In addition, we learn more about his journey to where he is today and his mindset on education and the future of the industry.

In this episode, Mai and Val sit down with psychologist Paula Mafé and dig deeper into themselves and explore the topic of healthy relationships. As a human being, we interact with many others on a daily basis: family, friends, partners, colleagues, etc. So how do we define healthy relationships and how can we "achieve" success or, "close to" success with having good relationships with others? Listen to this episode for more.

In this special episode, Mai and Val sit down with Berklee professor Alex Perrin to talk about his career in the music industry and higher education. We talk through his decisions in his 20s, his upbringing and education, and how he found his passion in teaching. Lots of new things that you don't know about Alex so tune in!

In this episode, Mai and Val sit down to answer the question of are we doing enough and how to be content with the current moment. The 20s is filled with adventures and the unknown, however, sometimes it feels like we're in a rush and that we should be doing "everything, everywhere, all at once." The two sit down for a candid conversation about this topic and tell stories in their current lives to answer this question.

In this special episode, Mai and Val engage their friend and industry professional Laura Kaae in a conversation about her 20s, how she started in the music industry, and the different countries she has lived in. Celebrating Women's Day, the three also talk about what it's like being a women in music and why representation matters.

In this episode, Mai and Val talk about coincidences and meeting the right people at the right time. They touch on topics such as networking, how they maintain both professional and personal relationships, and make decisions in life.

In this episode, Mai and Val talk about the topic of "legacy." What does leaving a legacy mean for each of them, important components in their lives that have shaped them to their current place, and some personal goals for the future.