In this episode, Busayo talks about taking the necessary steps and developing the courage and determination to achieve your goals.

In this episode, Mide and Adrian talk about love and Valentine's day, and the unnecessary pressure to perform.

The episode where Damilola talks about letting go of friends, outgrowing certain associations and moving on from them

On the first episode of our 300 seconds rant, Mide gives us tips on how to get back in the market as a business owner

The episode where Lola and Precious talk about the upsides and downsides of supporting a friend's business and how to go about it without putting yourself at risk

In this episode, Karen talks about sexuality as a spectrum and how it can change over time.

In this episode, Mide talks about not standing in the way of our own dreams and putting in work to achieve them.

Mide is back again with another discussion on the dating scene, with Opemipo, and they talk about double texting and returning or reciprocating energies

Anjola and Mide are here again and on this episode, they're talking about the effects living in another country, far away from your partner, have on your relationship. They talk about navigating such long distance relationships and the dynamics involved.

Romola talks about the importance of a pap smear test, she also debunks some myths about it and explains the importance of sexual health.

On this episode, Mide and Anjola talk about elitism in the dating scene in Lagos, especially regarding the class stereotypes associated with living on the island and living on the mainland.

In this episode, Bumpa talks about how young people are often faced with deciding between furthering their education and following their heart.

In this episode, Mide talks about the aftermath of the elections recently held in Nigeria, dealing with feelings of disappointments and how to move forward and not give up.

On this episode, Mide gives us advice on how to cope with the current state of the economy

Mide, Olaoluwa and Peter talk about how overrated and exaggerated new year resolutions are

In this episode, Romola talks about how difficult it is for a girl or a young woman to break the shackles that is depending on others for survival and the responsibilities that come with independence.

All over the world, even in Africa, black hair of all forms is discriminated against. We're told it's "unprofessional" or "not classy". In this episode, Jane talks about how to care for your natural hair because no matter what people say, black hair is beautiful and deserves to be cared for❤️.

Cheating on your partner isn't just about sexual intimacy with someone else, there's more to it. Mide tells us what emotionally cheating on your partner means and how devastating it can be to those of the receiving end.

Rule 1- “Thou shall not love any other person before yourself.” Self love is vital & Bumpa, in conjunction with his guys, aim to encourage males to believe and practice the idea of loving themselves. Check out their 31-minute podcast on self love, masculinity & finding your peace.