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Try This
Querida
31 episodes
4 days ago
Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!
Show more...
Science
Education,
Self-Improvement
RSS
All content for Try This is the property of Querida and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!
Show more...
Science
Education,
Self-Improvement
Episodes (20/31)
Try This
30. Last Episode of Season 1: What I Used To Start My Podcast
2 years ago
13 minutes 41 seconds

Try This
29. Try This Challenge: Messages of Appreciation
2 years ago
5 minutes 3 seconds

Try This
28. What's In My Self Care Kit
2 years ago
10 minutes 1 second

Try This
27. Circadian Rhythms and The Sleep/Wake Cycle
2 years ago
8 minutes 20 seconds

Try This
26. EFT Tapping To Relieve Negative Emotions
2 years ago
10 minutes 41 seconds

Try This
25. 4 Hormones That Enhance Our Wellness: How To Increase Your Levels
2 years ago
12 minutes 16 seconds

Try This
24. Updated Q & A and Chit-Chat With Me
2 years ago
15 minutes 33 seconds

Try This
23. Try This Challenge! Create a Self-Care Vision Board/Visual
2 years ago
8 minutes 34 seconds

Try This
22. Catch Up With Me: New Wellness Habits + More
2 years ago
11 minutes 33 seconds

Try This
21. Scientific Reasons Why Breakups Physically Hurt & Cause Negative Emotions
2 years ago
9 minutes 50 seconds

Try This
20. Proven Ways To Handle Breakups, Friend Breakups, and Rejection
2 years ago
17 minutes 28 seconds

Try This
19. Try This Challenge: Making The Best Playlist Ever
2 years ago
10 minutes 48 seconds

Try This
18. Identifying Your Top Strengths
2 years ago
13 minutes 49 seconds

Try This
17. Self-Concept In Psychology: Carl Rogers, Looking Within + Answering The Question "Who Am I?"
2 years ago
12 minutes 16 seconds

Try This
16. My Favorite Wellness Habits That I Live By
2 years ago
8 minutes 56 seconds

Try This
15. What Are Antioxidants + How & Why They Protect Our Body
2 years ago
11 minutes 1 second

Try This
14. Try This Challenge! Start Something Today That Interests You To Change Your Thinking Patterns
2 years ago
7 minutes 37 seconds

Try This
13. Easy Ways That Will Turn Your Thinking Around: Why It's So Important To Be More Kind To Yourself
2 years ago
10 minutes 56 seconds

Try This
12. How I Manage To Stay Peaceful In A Fast Paced World
2 years ago
13 minutes 38 seconds

Try This
11. How To Reprogram Your Subconscious Mind: Ways To Kickstart Your Mental Reprogramming
2 years ago
24 minutes 46 seconds

Try This
Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!