What if one family’s tragedy led to a mental health breakthrough that’s changed over 100,000 lives worldwide?
In this powerful episode of Truehope Cast, we pull back the curtain on Epiphany: The Truehope Battle — the raw, emotional, and inspiring 90-minute documentary that reveals the unbelievable true story behind one of the most impactful natural mental health discoveries of our time.
Joining us is David Stephan, who has spent 22 years on the front lines with Truehope, helping people reclaim their mental wellness using the very discovery featured in the film. Together, we dive deep into:
✅ The heartbreak that sparked a revolution in mental health care✅ The scientific breakthroughs that challenged the status quo✅ The legal battles to defend Canadians’ rights to natural health solutions✅ The legacy and future of Truehope’s mission
And most importantly — we’ll tell you how you can be part of it.
📣 SAVE THE DATES:
Truehope Canada is hosting an exclusive live online screening of Epiphany: The Truehope Battle on July 22nd & 23rd. Every screening includes a special live Q&A with David Stephan, director Todd Harris, and constitutional lawyer and NHPPA president Shawn Buckley.
🎁 BONUS: Every ticket holder is automatically entered into a nightly prize draw for a $350 bundle of Truehope’s life-saving supplements!
This isn’t just a film — it’s a movement. And it starts right here on Truehope Cast.
TICKETS - www.truehopecanada.com/events
In EP183, we sit down with Dr. Edward Esposito, a Miami-based chiropractor with nearly 30 years of experience transforming lives, from college athletes to professional baseball players. Known for integrating advanced techniques like the trigenics myoneural method and dry needling into chiropractic care, Dr. Esposito also champions the essential role of nutrition in musculoskeletal health.
Together, we dive into:
How chiropractic care supercharges athletic performance and recovery
Innovative ways to manage chronic pain without surgery
The powerful connection between nutrition and spinal health
How EMPower Plus continues to deliver hope, healing, and happiness to countless lives
If you're ready to discover the cutting-edge intersection of nutrition and chiropractic for true holistic wellness, this is the episode you won’t want to miss.
🎧 Listen now and join us on the path to a healthier, more resilient you.
In this episode of Truehope Cast, psychotherapist and author Judith Belmont shares practical strategies for healing after trauma and loss. With 40+ years of experience and 11 self-help books to her name, Judy offers empowering tools to help you navigate grief, build resilience, and find hope again.
🎧 Truehope Cast is the official podcast of Truehope Canada—your source for motivation, inspiration, knowledge, and solutions in a beautiful but wild world.
In this transformative episode of The Truehope Cast, we welcome wellness expert Amy Vincze—a practitioner with over 20 years of experience in holistic health. From massage therapy to nutritional healing, Amy has dedicated her life to helping others thrive. But it’s her deep focus on tapping that’s changing lives.
Amy shares how this simple yet powerful technique—also known as EFT (Emotional Freedom Technique)—can help break the cycle of stress, anxiety, and chronic emotional pain. We unpack her journey from illness to empowerment, and how you can use tapping to restore balance in your body and mind.
🔹 Learn how tapping works
🔹 Hear real-life examples of transformation
🔹 Discover the Soar with Tapping app
🔹 Get inspired to take back control of your emotional health
🎁 Podcast Listener Bonus: Get a special discount on Amy’s tapping app at soarwithtapping.com/podcast-special
📲 Connect with Amy Vincze and Soar With Tapping
Website: soarwithtapping.com
Facebook: facebook.com/soarwithtapping
YouTube: @soarwithtapping9898
Instagram: @soarwithtapping
LinkedIn: Amy Vincze
TikTok: @soarwithtapping
🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.
🌐 Learn more at truehopecanada.com
#TruehopeCast #EFTTapping #AmyVincze #MentalHealthTools #HolisticHealing #SoarWithTapping #EmotionalFreedom #TruehopeCanada
In this powerful and eye-opening episode, we sit down with Britt Ritchie—an expert in root-cause mental health care and founder of Mind Alchemy Mental Health. Britt specializes in helping high-achieving women who feel overwhelmed, emotionally drained, and disconnected despite appearing “together” on the outside.
Together, we explore what it really means to move beyond symptom management and conventional diagnosis. Britt shares her holistic approach to mental health that addresses the deeper emotional patterns behind imposter syndrome, perfectionism, and burnout.
We also dive into the often-overlooked role of micronutrient supplementation in supporting mental well-being—especially for those living with chronic stress or long-standing mental health challenges. You’ll learn how nutritional support can be a game-changer in restoring balance, focus, and emotional resilience.
This conversation is a must-listen for anyone who feels like they’ve tried everything but still aren’t thriving—and who’s ready to reimagine mental health care with curiosity, compassion, and real transformation.
Connect with Britt Ritchie:
🌐 Website: mindalchemymentalhealth.com
📸 Instagram: @mindalchemymentalhealth
🔗 LinkedIn: Britt Ritchie
Is our healthcare system more focused on managing symptoms than truly healing?
In this eye-opening episode, Dr. Raj Gupta—renowned wellness expert, media contributor, and author—joins us to challenge the mainstream “pill for an ill” approach and introduce a powerful alternative: treating the root cause, not just the fruit of chronic disease.
Dr. Gupta, featured in NBC, FOX News Radio, Reader’s Digest, U.S. News & World Report, and more, brings deep insight and a refreshing perspective on what it really takes to reclaim your health. With his upcoming book "Reverse Your Diabetes: Treat the Root NOT the Fruit," he empowers people to break free from the pharmaceutical mindset and embrace science-backed lifestyle changes that make a lasting impact.
In this conversation, we dive into:
Why the “pill for an ill” model is failing us
The root causes of type 2 diabetes and how to reverse them naturally
The overlooked role of micronutrients in supporting both mental health and metabolic balance
How to become your own health advocate in a system that often prioritizes treatment over prevention
Whether you're navigating your own health journey or simply curious about a more holistic path forward, this episode will challenge what you think you know about medicine—and inspire you to take back control.
🔗 Learn more about Dr. Gupta at realhealthroots.com
In this enlightening episode, we sit down with Lori Clemmons to explore the hidden power of the limbic system and how it profoundly shapes our experience of chronic illness. Lori sheds light on why nervous system regulation is essential for recovery and how micronutrient support can be a game-changer for emotional well-being and resilience.
Whether you're navigating chronic health challenges, supporting a loved one, or just curious about the mind-body connection, this episode is packed with insights you won't want to miss.
✨ Topics we cover:
The role of the limbic system in chronic illness
How trauma and stress affect brain circuitry
Why micronutrients are key for healing and nervous system balance
Practical steps for emotional and physical recovery
🔗 Connect with Lori Clemmons
Website: https://loriclemmons.com
Instagram: https://www.instagram.com/loriclemmonswellness
Facebook: https://www.facebook.com/loriclemmonswellness
YouTube: https://www.youtube.com/@loriclemmons
Pinterest: https://www.pinterest.com/loriclemmonswellness
LinkedIn: https://www.linkedin.com/in/loriclemmons
💬 Don’t forget to rate, share, and subscribe if this episode resonates with you!
Did you know your body has a hidden network that affects everything from movement to pain, flexibility, and even your emotions? It’s called fascia, and it’s way more important than most people realize!
In this episode of Truehope Cast, we dive deep into the world of fascia with Cameron Moffatt, an expert in movement, bodywork, and holistic health. We’ll break down:
Whether you're an athlete, a health enthusiast, or someone struggling with chronic pain, this episode will open your eyes to a game-changing aspect of health and healing.
Tune in and discover how taking care of your fascia can transform how you move, feel, and live!
SHOW NOTES
https://www.coastalintegratedhealth.cahttps://rolfingcanada.org
https://hellerwork.com/find-a-practitioner
What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down withAlicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.
Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture the inner child, allowing for deep emotional healing and personal growth.
But healing isn’t just emotional—it’s biochemical. Alicia also uncovers the critical role ofmicronutrient deficiencies in mental health, explaining how conditions like anxiety, stress, and ADHD often stem from imbalances in the body. Learn how replenishing essential nutrients can restore emotional stability, improve focus, and unlock a new level of well-being.
💡Key Takeaways:
🔹 The science behind the inner child and why healing it is essential for adult well-being
🔹 How childhood trauma influences anxiety, self-sabotage, and limiting beliefs
🔹 The surprising link between micronutrient deficiencies and psychological disorders
🔹 Simple strategies to nurture emotional resilience and restore balance
If you’ve ever felt stuck in patterns of stress, fear, or self-doubt, this episode is your invitation to heal from the inside out. Tune in and take the first step toward transformation!
LINKS
https://www.instagram.com/alicia_farricielli
In this powerful episode of Truehope Cast, we welcome Debbie Howell for an inspiring conversation on how embracing faith can transform your life. We explore the role of spirituality in overcoming adversity, the growing crisis of hopelessness among today’s youth, and the profound ways faith can offer healing and purpose.
Debbie also shares the remarkable story of how Truehope Canada was born out of tragedy—yet became an answer to prayer, bringing hope and mental wellness to thousands. If you’re searching for encouragement, clarity, or a renewed sense of purpose, this episode is for you.
🔹 The connection between faith and mental well-being
🔹 Why so many young people struggle with hopelessness
🔹 How Truehope Canada emerged from loss to change lives
🔹 Practical ways to strengthen your faith in difficult times
Join us for an uplifting discussion on faith, resilience, and the transformative power of hope.
🎧 Listen now and be inspired!
https://debbielutherhowell.com/
https://www.facebook.com/debbie.lutherhowell
Why are so many young people today struggling with anxiety, depression, and a sense of hopelessness? In this eye-opening conversation, Dr. Henry Venter unpacks the crisis facing today’s youth—the “Giving Up Generation.”
We explore the root causes of their struggles, from a lack of purpose and motivation to the deeper impact of nutritional depletion. Dr. Venter shares powerful insights on how responsibility, structure, and a clear pathway to adulthood can restore hope and drive in young adults.
This episode is a must-listen for parents, educators, and anyone invested in helping the next generation thrive. Tune in for actionable solutions that can make a real difference.
LINKS
In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma.
Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives.
Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them.
Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom.
https://www.instagram.com/i_am_maryc/
WORKBOOK www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath
In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight.
Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the profound insights of The Body Keeps the Score, Maggie’s work provides a roadmap for healing—one that encourages personal transformation through the healing power of creative expression.
Tune in for an inspiring conversation about how creativity can not only save lives but also serve as a powerful tool for recovery and self-empowerment.
https://www.facebook.com/MaggieParrArt
https://www.instagram.com/maggieparrart/
https://www.linkedin.com/in/maggieparr/
BOOKS
A Creator's Guide to Stopping Self-Harm
Change Your Diet, Change Your Mind
Katharine Giovanni is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'
Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness.
Dr. Peter Glidden is an American Naturopathic Doctor with over 35 years of experience in the industry. He is the author of "Everybody Is Sick, And I Know Why” and “Attempt A Cure With Wholistic Medicine.”
He is a leading voice when it comes to natural health, health freedom and medical choice.
Chloe Jimenez-Peters is a transformational hypnotherapist and trauma-informed coach.
She works with women worldwide to rapidly identify and transform the subconscious blueprint of PMDD & Perimenopause symptoms so that you can expand into your full potential, thrive with purpose and have the fulfilling, harmonious relationships you deserve.
https://www.instagram.com/chloejimenezpeters/
https://chloejimenezpeters.com/
https://www.facebook.com/cocojimenez
Dr. Darrell Martin is a gynecologist and healthcare advocate with four decades of expertise in women’s health. He has testified before Congress, championing the rights of Certified Nurse Midwives and patients' freedom to select their healthcare providers.
Dr. Martin takes great pride in having played a pivotal role in more than 5,000 births, marking a legacy of life and joy he has helped bring into the world.
Michelle Reittinger was diagnosed with bipolar disorder in 1998. For the next 12 years, she experienced a tumultuous journey filled with manic and depressive episodes, therapy sessions, doctor visits, psychotropic medications, hospitalizations, and suicide attempts.
Eventually, she and her therapist decided to try an unconventional approach. With the help of EMPower Plus and Truehope, she was able to transform her life completely.
Now, Michelle is dedicated to helping mothers with bipolar disorder learn to lead healthy, balanced, and productive lives.
Today, we will discuss her new book, *The Upside of Bipolar: 7 Steps to Heal Your Disorder.*
https://theupsideofbipolar.com
Kristal DeSantis is a licensed marriage and family therapist based in Austin, Texas, and she is known for her expertise in relationships, trauma work, and sex therapy.
With a focus on supporting first-responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.
Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, "STRONG: A Relationship Field Guide for the Modern Man," offers practical guidance for navigating contemporary relationships.
Kristal's dedication to advancing men's mental health advocacy extends beyond her clinical practice. As a trainer, consultant, author, and public speaker, she actively promotes awareness and education on the importance of men's mental health and wellness, as well as the impact of trauma on relationships.
https://www.facebook.com/strongloveatx
https://twitter.com/atxtherapist
https://www.instagram.com/atxtherapist/
Dr. Cali Estes, The Addictions Coach, is a highly sought-after addiction professional, life coach, recovery coach, performance coach and wellness guru who blends talk therapy with positive change to assist her clients in unlocking their true potential.
For her work in drug addiction and transformational coaching, she has been featured in books, magazines, radio, and television.
She is a 5X #1 Best Selling Author, Founder of the largest addiction and mental health education school online, Founder of Sober on Demand, and Host of the wildly popular UnPause Your Life Podcast.
https://www.facebook.com/CaliEstesAddictionCoach/
https://www.youtube.com/@CaliEstes/videos
https://www.instagram.com/dr._cali_estes/
https://www.linkedin.com/in/caliestes/
https://www.tiktok.com/@dr_cali_estes
