Triggorama

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Triggorama

CMHA Thames Valley Addiction & Mental Health Services

5 episodes

1 week ago

In a sea of podcasts, Triggorama stands out. We address topics that people may want to shy away from in an informative, non-judgmental and fact-based listening space. Our goal is simple - We want to share information about mental health and addictions. We're talking to thought leaders and people with lived experience to help our listeners who are struggling with their own mental health and addiction concerns. Or maybe you are supporting a loved one we have you covered. Together, we will trigger positive outcomes to increase our collective capacities while impactfully improving the lives of those we serve. Thank you to our season one sponsor of Triggorama, Scholar's Choice. Supporting Teachers, Inspiring Classrooms because wellbeing starts with you. Triggorama is developed by the Canadian Mental Health Association, Thames Valley Addiction and Mental Health Services, and you can listen to us wherever you get your podcast.

All content for Triggorama is the property of CMHA Thames Valley Addiction & Mental Health Services and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episodes (5/5)

Triggorama

The Power of Family Support | A Conversation with Sabrina Andrews

In this episode of Triggorama, Sabrina Andrews shares her perspective on the vital role family support plays in recovery and mental wellness. The conversation explores how families can be both a source of strength and a challenge, and why support networks matter at every stage of recovery.

Through lived experience and reflection, Sabrina highlights the ways family connections shape recovery journeys, emphasizing the importance of compassion, patience, and understanding. This episode invites listeners to consider how family dynamics influence both the struggles and successes of mental health and addiction recovery.

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

1 week ago

28 minutes

Triggorama

The Complex World of Addiction | A Conversation with Dr. Ken Lee

This episode of Triggorama explores the complex realities of addiction with Dr. Ken Lee. The discussion looks at the science behind addiction, the role of stigma, and the challenges and opportunities within treatment and recovery.

Dr. Lee brings expertise and perspective to a conversation that sheds light on how addiction affects individuals and communities, while also pointing to the importance of compassion, understanding, and evidence-based support.

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

3 weeks ago

22 minutes

Triggorama

Where Did The Name Triggorama Come From? With Mandi Fields and Aleena Needham

Get ready for Triggorama, a podcast that dives into the moments, ideas, and conversations about mental health and addiction. In this trailer, our hosts Jay and Christine are joined by creators Aleena and Mandi as they set the tone for what’s to come: candid
conversations, sharp insights, and a willingness to explore the things that push buttons and get people talking.

More than just a show about “triggers,” Triggorama is about curiosity, culture, and the stories that make us stop, think, and react. This is just the beginning — tune in and see what sets things off.

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

1 month ago

24 minutes

Triggorama

Walking the Path to Recovery | Mark’s Story

In this episode of Triggorama, host Jay MacDonald sits down with Mark for a raw and thoughtful conversation about his journey with mental health and addiction. Through candid storytelling, Mark reflects on the challenges he has faced, the turning points that shaped his recovery, and the resilience it takes to keep moving forward. This conversation is more than one man’s story — it’s a window into the realities of recovery, the impact of stigma, and the importance of community and support.

Whether you’re navigating your own path or seeking to better understand, Mark’s story resonates with authenticity, courage, and hope.

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

1 month ago

33 minutes

Triggorama

Introducing Triggorama | Trailer

For more information, visit https://cmha.ca/

If you or someone you love is struggling, text or call Reach Out 24/7 at 519-433-2023.

Thank you to our Season 1 sponsor, Scholar's Choice. Supporting teachers inspiring classrooms because well-being starts with you. Learn more about Scholar's Choice here.

1 month ago