Welcome to my new podcast! Have been wanting to do this podcast for awhile now and have finally built up the courage to do so. On today’s episode, I briefly discuss the challenges of how negative energy is taking over all media platforms and now into our own mindset and emotions. You will hear new ways on how to upgrade your mindset and how to put action into making your lifestyle better. Check it out and let me know what you think!

Brian is a 24 year old graduate from the university of Louisville with a B.S. in exercise phys. Brian has been involved in the fitness industry for over 6 years now as a personal trainer, and moved out to Vegas and personal trained at the nicest gym in city for a year before returning back to Louisville. Brian is a young entrepreneur with a day job in investment real estate, personal train in person/online, and owns a digital marketing agency as well.