The part time podcasters are back once again for the 5th time and have aged like a fine boxed wine. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Trail runner extraordinaire, Bonavena Pino hangs out with the gang and good things ensue. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

"That Runner" Monty, stops by the podcast studios to share his running journey and his preparation for the Bighorn 100. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Jason and Levi are all over the place!! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Dr. J and Levi chewing the fat on all things running. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Our ol' Pal Dr. Cummins returns from his sabbatical in the far away lands. And we are plum gitty with excitement. Glad you're home Jason. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

The creator of the greatest 100 Mile Run Montana has ever seen, Megan DeHaan. Join us as we pick Megans brain about the Crazy Mountain 100. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Our east coast dignitary graces us with his presence. The gang gets back together to bring a special treat for the holidays. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Dan Brigman joins the gang and recounts his journey through the Crazy Mountains during the Crazy Mountain 100. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Levi and Brocade disect the anatomy of a DNF! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX Trail running, running, indigenous, apsaalooke, crow, native american, gascap, Jolene Birdinground

Michael Adams shares his thoughts and recaps his 100 Miles through the Crazy Mountains. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

The 1st annual Crazy Mountain 100 Ultra Mountain Run. We will chat with as many contestants as we can. Finishers and DNF’ers. Hell of a course

Patrick Mackler is one hell of a runner! Join the gang as they talk Ultras, perseverance and endurance. You will not leave empty handed. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

All around Baddie, Jessica Pekari carves out some time to speak with the guys about running, FKT's, 2600 mile runs, writing a book and a bunch of other cool things. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Coach Roy McNabb joins the gang and brings the discipline and the mental toughness. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Eric "The Siberian Tiger" Stiffarm joins the gang and brings the goods! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Levi and Jason Bring the Christmas Cheer and little bit of the Jeer! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX

Dr. J ED and Sec. Black Eagle touch base with their dozens of fans in a long overdue episode. They had a gay ol time! FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164

Phyllis Stanley joins the group and talks about stacking hundreds and taking names! Phyllis also talks about her Bigfoot-200 finish and the therapy of running. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164

Tim Pease comes back for round 2 to tell the gang about finishing the Big Horn 100 for a second time. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX