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Tone It Up
GirlUp Unite!
11 episodes
2 days ago
A Crier with Power Power and Empower, Girlup Unite's very own podcast where we send out empowering messages and carry out discussions to help you open the window of your thoughts, to a world full of knowledge, phenomena and discoveries. With tone it up, We are asking you to stop listening to those comments about putting yourself down and being quiet, we are asking you to tone it loud, wild and be the best version of yourself.
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Sexuality
Health & Fitness
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All content for Tone It Up is the property of GirlUp Unite! and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Crier with Power Power and Empower, Girlup Unite's very own podcast where we send out empowering messages and carry out discussions to help you open the window of your thoughts, to a world full of knowledge, phenomena and discoveries. With tone it up, We are asking you to stop listening to those comments about putting yourself down and being quiet, we are asking you to tone it loud, wild and be the best version of yourself.
Show more...
Sexuality
Health & Fitness
Episodes (11/11)
Tone It Up
The marketing of pride

exploring the commercialisation of pride as we near the end of pride month

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3 years ago
3 minutes 52 seconds

Tone It Up
Women in Indian politics- or the lack thereof

Exploring why politics is a stigmatized field for women in India and how low India stands on female inclusion in politics.

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3 years ago
3 minutes 39 seconds

Tone It Up
Why are there such few women in STEM?

In this episode, we explore the problems which hinder women from pursuing and staying in STEM fields.

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3 years ago
4 minutes 33 seconds

Tone It Up
Menstrual Disorders
This is a crash course in common menstrual disorders for you to get started in being more aware about your health and also those of the people around you! If you are looking for a gynaecologist, AmbaAzaad (@AmbaAzaad on twitter) brought together a great crowdsourced list of gynaecologists across India. You can find the directory at the following link: https://docs.google.com/document/u/1/d/17Z8mrQo80A_kYwGN-j9MjH1ppSTWjVxDgYK0njpb6yE/pub
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3 years ago
5 minutes 55 seconds

Tone It Up
Sex Education
Sex Education
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3 years ago
3 minutes 57 seconds

Tone It Up
Tokyo Paralympics: India's Golden Quintet
From an Indian perspective, just like the Olympics, the current edition of the Paralympics in Tokyo will never be forgotten. India's medal haul crossed the double-figure mark in a single edition of the Paralympics for the first time in history. In today's episode Monami discusses India's successful Tokyo Summer Paralympics campaign that ended in a golden hue.
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4 years ago
9 minutes 57 seconds

Tone It Up
It's okay to be like the other girls
In today's episode we discuss how media preferences play into established gender roles and often leads to an inferiority complex and sense of insecurity among young girls. How being "basic" is just an illusion and that in the end it is okay to be like the other girls In today's episode we discuss how media preferences play into established gender roles and often leads to an inferiority complex and sense of insecurity among young girls. How being "basic" is just an illusion and that in the end it is okay to be like the other girls.
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4 years ago
9 minutes 41 seconds

Tone It Up
Human Heroes
Human Heroes
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4 years ago
5 minutes

Tone It Up
Welcoming the Pride Month!
Join us as we welcome the Pride month and talk about the myths regarding the LGBT+ community that still haunts the society. Also follow us on our instagram handle and support our campaign 'Here for Queer.' https://www.instagram.com/girlupunite/
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4 years ago
5 minutes 46 seconds

Tone It Up
No woman is Superwoman
We often call women superwomen to appreciate all of the work they manage to do on their own with their versatile skill set. But is it really enough to assign such a title to women for all their hard work? Or is it even right to do so because in the process we subconsciously hold other women who are focused on singular things in life, to unhealthy standards or productivity? In this episode Aaisha discusses how “superwoman” might just have become more of a burden than an honorary title.
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4 years ago
6 minutes 32 seconds

Tone It Up
Welcome to Tone It Up!
Welcome to Tone It Up!
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4 years ago
1 minute 56 seconds

Tone It Up
A Crier with Power Power and Empower, Girlup Unite's very own podcast where we send out empowering messages and carry out discussions to help you open the window of your thoughts, to a world full of knowledge, phenomena and discoveries. With tone it up, We are asking you to stop listening to those comments about putting yourself down and being quiet, we are asking you to tone it loud, wild and be the best version of yourself.