Warning. This week we talk about bullying and we understand this can be triggering and upsetting to hear. Some strong language included.

Good Morning! How’s it going? In this week’s episode Loz, Breanne, and Special Guest, Sean share their personal experiences with bullying during their childhoods. Loz reads a heartfelt letter addressing a former bully, reflecting on the emotional scars and the journey towards healing.

Sean follows with his own letter, detailing the torment he faced and the impact it had on his self-esteem. The discussion delves into the complexities of bullying, the lackof support from peers, and the long-lasting effects on mental health. We chat about the desire to understand the motivations behind bullying and the importance of standing up for yourself and others. Our conversation delves intothe complex dynamics of bullying, exploring its impact from childhood through adulthood, the challenges of finding supportive friendships, and the troubling behaviors of adult bullies.

Bullying can be disruptive and devastating to anyone. If youare struggling with a bully, here are some links that can help you get the support and help you need.

https://www.stopbullying.gov/resources/get-help-now

https://www.thetrevorproject.org/

https://www.nspcc.org.uk/what-is-child-abuse/types-of-abuse/bullying-and-cyberbullying/

In this episode, Loz and B discuss personal updates, family dynamics, and the emotional weight of a heartfelt letter written to a Distant father. They explore themes of guilt, grief, and the complexities of familial relationships, particularly in the context of childhood, addiction to Alcohol, and politicaldivides. The conversation emphasizes the importance of critical thinking and the healing power of sharing personal stories through letters. B reads a letter to The people in her Online Grief and mental wellness sessions.

Good Morning. How's it going? We're so glad you're here.

On this week's episode Loz and B are joined by special guest Maria Hopwood. We discuss the importance of stepping out of your comfort zone. Maria shares her personal letter to her comfort zone, detailing her journey of overcoming fears andembracing new challenges, including starting her own business and networking. Loz reads a letter to the people who helped him during his company Layoffs. We talk about the significance of community support during difficult times.

Thank you for joining us. Please share anywhere you see our social posts. We'd really appreciate your support. See you next week.

WELCOME BACK. We missed you. In this week’s episode of To Whom It May Concern, we welcome special guest, IrenaJerome and explore themes of nostalgia, creativity, and personal experiences through letters. We  discuss the beautyof notebooks, the struggles of using them, and share humorous and poignant memories from youth camps.

We also discus, as always, the importance of community and connection through shared stories, and invite you the listener to engage by sharing your own letters. Really we want to hear from you. Email us at lorancook@alterrantales.com

In this week’s episode Loz, B, and special guest AndreaHarris, share personal updates and experiences, before they delve into thesignificance of Disney parks in their lives, exploring how these experiencesintertwine with grief and healing. The discussion also highlights differingperspectives on the Disney experience, showcasing the emotional connections andcritiques surrounding the parks. We explore the complexities of the Disneyexperience, discussing the whimsical allure of the parks juxtaposed withpersonal feelings of overstimulation and anxiety. Loz shares his Pro DisneyLetter while Andrea shares a traumatic letter to Disney that highlights thebalance between nostalgia and the reality of personal discomfort in a highlycurated environment.

We hope you enjoy.

Good Morning, How are you doing this week? We hope its a great week for you. On this episode We discuss the ups and downs of life, the importance ofcommunity and connection, and the art of gracefully accepting defeat in games. B shares a letter to sore losers and we share personal anecdotes about relationships, family, and the joy found ineveryday moments. Loz reads a heartfelt letter celebrating love and motherhood in a letter to Amy.

Do you have a little Missive for us. A shorter letter? We'd love to hear your letter whatever length-category it falls into. Message us on social media or email us at lorancook@alterrantales.com.

Hey there, How's your week been? In this weeks episode, we talk about personal experiences related to life changes, self-expression through dance, and the empowerment found in sharing letters.

Loran reads a letter to the Star Wars Character Mon Mothma, and the song Brasso. B reads a letter to Budgens to express her annoyance. We talk about dance, processing emotions and the liberating nature of self-expression. We hope you enjoy.

Hello Listeners. How was your week last week. We hope it was everything you needed it to be. This week on To Whom It May Concern, Loz and B, discuss Dark Skies, and the importance of preserving darkness. Loz reads a letter to Crosshatching and Loz reflects on his creative process and the meditative quality of drawing. B reads a humorous letter of apology to a refuse collector, highlighting the challenges faced by those in the waste management profession.

We hope you enjoy but we also hope you take part also. Come be a guest.

We are launching To Whom It May Concern's baby sister, Little Missives. Each week, not only will you get two letters in a main episode but you'll also get one or two smaller weekly letters. The same random subjects and addressees but, littler. You may also submit your own. Send us an email to lorancook@alterrantales.com with "Little Missives" in the title, and we'll record your bite-sized letters and you could very well see it featured on the Substack in video form. See you next week.

HELLO! How are you doing? It feels like it's been a long time. Too long. However, we are here, you are here and we have letters and you have ears. In this week's premiere episode Breanne reads a letter to a Sunset Nemesis, and Loz reads a letter to The Hunchback of Notre Dame.

We hope you'll join us this season with new letters, new and returning guests and a lot of chat.

Well Happy Holidays Dear listeners.

This week for our grand, season 1 finale, we have not one but two special guests, Andrea Harris and Irena Giraud. We have a great Letter from Breanne, to Christmas, where we talk about traditions and the complexities of Christmas. We also chat about our favorite moments from the season and Loz reads a letter to Breanne.

Some of the topics we talk about include:

• Christmas can evoke strong emotions, both positive and negative.
• Traditions can feel rigid and stifling, yet they hold sentimental value.
• Vulnerability in storytelling fosters connection and understanding.
• Personal experiences shared can resonate with others, creating a sense of community.
• The pressure of consumerism during the holidays can lead to feelings of inadequacy.

• Engaging in secret giving can bring fulfillment during the holiday season.
• It's important to create our own traditions that reflect our values and preferences.
• Honest conversations about grief and loss can be healing and necessary

Have a merry Christmas and a happy new year. We’ll see you in 2025.

Loz and B.

Tis the Season for To Whom It May Concern. Welcome to December and our penultimate episode of the year. How was your weekend. We hope it was great. This week Breanne talks about an extremely toxic boss she once had that shaped her future work ethic, and Loz delves into the toxic aspects of fandoms, particularly focusing on gatekeeping behaviors that discourage inclusivity and enjoyment among fans.

• Toxic bosses
• Toxic fandoms often gatekeep and discourage new fans
• Inclusivity is essential for a healthy fandom culture
• Personal experiences shape our understanding of fandoms
• It's important to let people enjoy what they love. Gatekeeping can lead to a negative experience for fans
• There is something for everyone in fandoms

Happy Thanksgiving Week. In this episode we delve into personal letters that reveal emotional insights, around grief and the process of writing as a form of release. Breanne reads one of her most vulnerable letters since the show started, and Loz reads a letter to Best selling author Melissa Gilbert and Eating. We chat about the joys of food, culture, and the connections formed through shared meals.

Our discussion touches on some of the following things:

• Thanksgiving brings a sense of anticipation and a desire to be with loved ones
• Writing letters can serve as a powerful emotional release.
• Processing grief is a complex journey that requires time and reflection.
• Food and shared meals create meaningful connections among friends and family.
• Resilience is built through experiences and emotional processing.
• Personal letters can reveal deep insights into one's emotional state.
• The act of cooking and sharing meals fosters community and connection.
• Emotional well-being can be enhanced through creative expression, like writing.

Good Morning, How are you today? We hope you are well and in this week's episode, Loz reads a letter to the safe place in his mind, a beach in Estartit, Spain. Breanne reads a letter to a neighbor that regularly leaves their car idling t 6A.M. in the morning.

Some of the topics we discuss include:

• Safe spaces in our minds can help us cope with stress.
• Memories of childhood vacations can shape our current desires for relaxation.
• Rest and relaxation are essential for mental health.
• Noise pollution can significantly impact our well-being.
• Letters can be a powerful way to express frustrations.
• Childhood experiences can differ greatly between siblings.
• Therapy can help us explore different parts of ourselves.

Hello. We hope you are well. Just a couple of things about this episode.

• ​TRIGGER WARNING: This week we talk about suicide and the event's surrounding a beloved friend that died by suicide
• ​Also, we apologize. Our guest's audio track was corrupted. We edited it to the best of our ability and we hope you give the episode a listen and push through to the really important conversation about suicide. Find at the bottom of this article Jo's letter
• ​This episode contains brief language regarding high emotions toward a friends death

In this week's episode Loz, Breanne, and guest Joanne Grace delve into the complexities of political beliefs, the impact of Trump on society, and the challenges of maintaining friendships amidst political disagreements. Jo shares a heartfelt letter reflecting on her grief over a friend's suicide, leading to a broader discussion on mental health, the stigma surrounding it, and the importance of open conversations about such topics.

We talk about a bunch of things related to both letters and include some of the following:

• ​The emotional toll of political chaos is overwhelming.
• ​Friendship can be strained by differing political values.
• ​Grief is a complex process that varies for everyone.
• ​Suicide leaves a lasting ripple effect on loved ones.
• ​Mental health discussions are often stigmatized and avoided.
• ​Open conversations about grief and loss are essential.
• ​Understanding lived experiences is crucial for empathy.
• ​Political activism can stem from personal experiences of injustice.
• ​The importance of kindness and support in times of political division.

Welcome Welcome. Happy Halloween

In this week's episode Breanne reads a letter to Activists. It's not Halloween themed, but bygones. Loz reads a letter to Freddy Kruegar.

We talk about a bunch of things related to both letters and include some of the following:

• Loz completed a long-term project and feels relieved.
• B is working on a second draft with mentorship support.
• Writing can be both challenging and rewarding.
• Activism inspires personal reflection and action.
• Horror films can shape our creativity and interests.
• Nostalgia for horror films can evoke strong memories.

We also talk a bit about writing and process at the beginning of the episode. If you want to get straight to the actual letters, those start at the 8 minute mark

Hiyaaaaah, We hope you had a great weekend and we hope this week will bring you all the good vibes you need to thrive. In this week's episode Breanne reads a letter to a friend about a discussion they had about Hen Doos, and Loz reads a letter to the woman who fired him from a previous job.

We talk about some of the following in this episode:

• It's important to be honest about your feelings.
• Weddings and hen-doos can evoke strong emotions.
• Writing can be a powerful tool for processing trauma.
• Job loss can feel like a grief for something loved.
• Workplace dynamics can significantly affect mental health.
• Self-reflection is crucial for personal growth.
• Sharing experiences can help others feel less alone.
• It's okay to seek help in processing emotions.

Welcome dear Listener. We hope you are having a good day. We wanted to start this episode with a trigger warning.

This episode discusses events that involve abuse and sexual abuse. If you or anyone you know is the victim of abuse, sexual or otherwise, we send all the love and healing to you.

This week Breanne reads a letter from an anonymous listener to their childhood abuser. Loz reads a letter to his dad who died December 2023.

Some topics we discus include:

• Dreams about lost loved ones can evoke strong feelings and memories.
• Sharing personal experiences can be healing and empowering.
• Childhood trauma can have lasting effects, but healing is possible.
• Closure is a complex concept that varies for each individual.
• Celebrating the lives of loved ones helps in the grieving process.
• It's important to acknowledge both the pain and the joy in memories.
• Listener participation can create a supportive community.

Resources

If you live in The UK:

⁠The Survivors Trust⁠

If you live in the US:

⁠RAINN⁠ (Rape, Abuse, & Incest National Network)

Hello dear Listeners. We welcome you again to our podcast. This week we are rejoined by recurring special guest, Andrea Harris, with a letter to a Zambian teen named Falista. Our second letter of the week is from Loz, who reads a letter to an ominous figure he has seen twice in his life.

In this episode we discuss the following topics and more:

• Altruism often comes with feelings of helplessness and missed opportunities.
• Personal growth can stem from experiences in challenging environments.
• The emotional weight of giving and not being able to help is profound.
• Ghostly encounters can evoke fear, but also curiosity and acknowledgment.
• The importance of small acts of kindness in the face of larger issues.
• Acknowledging the presence of the unknown can be a powerful experience.

If you're seeing this and you have a couple of moments, Why not share either a review or comment. We'd love to hear from you either way.

Welcome to Whom It May Concern. Today's episode is equal parts traumatic and funny. Everyone has a COVID story, and Loz reads a letter to himself while he was in hospital with COVID19. And, Breanne reads an unconventional letter to Hairdressers.

Topics in this episode include:

• ​Loz’s experience having COVID-19 and being hospitalized, highlighting the physical and emotional challenges they faced.
• ​The loss of the speaker's mother during this time adds an additional layer of grief and complexity to their COVID experience.
• ​The speaker emphasizes the importance of finding strength and hope in difficult times, using music as a coping mechanism.
• ​Many people feel uncomfortable with small talk at the hairdresser and may resort to unconventional coping methods.
• ​Finding a hairdresser one really likes can be a dilemma if they can't go back due to lies.

See you next week.

Welcome back! How are you doing? This week on To Whom It May Concern, special guest Ruth Tremlett Joins us with a letter to Senator J.D. Vance. Loz reads a letter to his mum, modified from the words he shared at her funeral.

Some of the things we chat about include:

• Teaching critical thinking is essential in politics and education.
• Family comes in different shapes and sizes, and biology does not define it.
• Words have a powerful impact, and it is important to consider the effect they can have on others.
• One's worth is not determined by their ability to have biological children.
• Music has the power to bring people together and evoke strong emotions and memories.
• Sharing personal stories and experiences can create connections and foster understanding.

Enjoy, And see you next time