In this episode we've come together to look back & reminisce something that connects us at our core — being born and raised in Indian Army families. Shifting homes and schools every few years, spending time in cantonments, visiting our fathers posted in active counter-insurgency zones, and witnessing the discipline, resilience, and pride that defines military life.This episode is a tribute to our fathers, our mothers, and everyone who’s ever lived the army life.

Life in an Indian Defence FamilyIn this deeply personal and unfiltered conversation, we’ve come together to look back & reminisce something that connects us at our core - being born and raised in Indian Army families.Growing up surrounded by olive green has shaped our personalities, our values, and the way we see the world. We couldn’t help but notice the striking similarities in our lives - shifting homes and schools every few years, spending time in cantonments, visiting our fathers posted in active counter-insurgency zones, and witnessing the discipline, resilience, and pride that defines military life.This episode is a heartfelt tribute:🇮🇳 To our fathers and all defence personnel — who put their country before everything else.❤️ To our mothers and army wives — who managed entire households with strength and grace, making sure nothing fell through the cracks.🎖️ And to all the Army Brats — who will know exactly what we’re talking about.Here’s to the bittersweet nostalgia, the discipline, the pride, and the privilege of being raised by the Indian Armed Forces.#jaihind Follow TLLS on https://www.instagram.com/thelonglostsisters?igsh=MTgxa3N4bWcyY25ncg==Credits:Shreya Shanker - Co hosthttps://www.instagram.com/shreyashanker?igsh=bzhwZGZsbG16Zjg4Sonal Sharma - Co hosthttps://www.instagram.com/sonalsharrmma?igsh=MThicHBueXh0c25wNg==Editor - Shantanu Sangeeth Sivan https://www.instagram.com/sivanshantanu12?igsh=MXVlcW42cWhrZTg0NQ==Music - Rupak Iyerhttps://www.instagram.com/rupak_music?igsh=MTNtODVnaXN3Ynd5aw==@ADGPIINDIANARMY

Our journey began with the fbb Colors Femina Miss India 2019 pageant — a whirlwind of excitement, nerves and wonderful sisterhood. Even though we were lucky enough to experience it together, we were technically competing against each other.In this episode, we dive into the behind-the-scenes chaos of one of India’s biggest beauty pageants — sharing the highs, the heartbreaks and the lessons that shaped us. From myth-busting to revealing the reality of what it takes, this is an honest look at our pageant experience.Tune in to our second episode where we discuss the competition, the pressure, the friendships and everything you don’t see on stage.Follow TLLS on Instagram : https://www.instagram.com/thelonglostsisters?igsh=MTgxa3N4bWcyY25ncg==Credits:Sonal Sharma - Co hosthttps://www.instagram.com/sonalsharrmma?igsh=MThicHBueXh0c25wNg==Shreya Shanker - Co-Hosthttps://www.instagram.com/shreyashanker?igsh=bzhwZGZsbG16Zjg4Editor - Shrey Joshihttps://www.instagram.com/24framesofshrey/?hl=enMusic - Rupak Iyerhttps://www.instagram.com/rupak_music?igsh=MTNtODVnaXN3Ynd5aw==Miss India Organisation : @FeminaIndia Miss United Continents : @MissUnitedContinents Cocoaberry : https://www.instagram.com/cocoaberry33/?hl=en

Shreya and Sonal spill on 10 years of ride-or-die friendship, divine timing, and main character energy. Follow TLLS on https://www.instagram.com/thelonglostsisters?igsh=MTgxa3N4bWcyY25ncg==Credits:Shreya Shanker - Co hosthttps://www.instagram.com/shreyashanker?igsh=bzhwZGZsbG16Zjg4Sonal Sharma - Co hosthttps://www.instagram.com/sonalsharrmma?igsh=MThicHBueXh0c25wNg==Editor - Shantanu Sangeeth Sivan https://www.instagram.com/sivanshantanu12?igsh=MXVlcW42cWhrZTg0NQ==Music - Rupak Iyerhttps://www.instagram.com/rupak_music?igsh=MTNtODVnaXN3Ynd5aw==Assistance by the most enthusiastic human we know - Alina Shankerhttps://www.youtube.com/@alinashanker#sisterhood#friendshipgoals #pageants #collegelife #mumbai #delhi #girls #sisters #womenfriendships #women #modelling #fashion #beauty #lifestyle #journey #nmimsmumbai #indian #armybrats #defencekids