Thriving with Arthritis

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Thriving with Arthritis

Dr. Diana Girnita MD, PhD

27 episodes

2 months ago

In this inspiring episode of Thriving with Arthritis, Dr. Diana Girnita, board-certified rheumatologist and founder of Rheumatologist OnCall, is interviewed by Raha Saber—a courageous woman navigating life with Sjogren’s Syndrome. Raha shares her powerful journey through years of misdiagnosis, and how she ultimately found answers, support, and strength. Raha reached out to Dr. Girnita after years of following her content on Youtube and Instagram and asked her to share her approach on treating...

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All content for Thriving with Arthritis is the property of Dr. Diana Girnita MD, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this inspiring episode of Thriving with Arthritis, Dr. Diana Girnita, board-certified rheumatologist and founder of Rheumatologist OnCall, is interviewed by Raha Saber—a courageous woman navigating life with Sjogren’s Syndrome. Raha shares her powerful journey through years of misdiagnosis, and how she ultimately found answers, support, and strength. Raha reached out to Dr. Girnita after years of following her content on Youtube and Instagram and asked her to share her approach on treating...

Show more...

Health & Fitness,

Episodes (20/27)

Thriving with Arthritis

Living with Sjogren’s Syndrome: Dr. Girnita's approach in treating a complex autoimmune disease

In this inspiring episode of Thriving with Arthritis, Dr. Diana Girnita, board-certified rheumatologist and founder of Rheumatologist OnCall, is interviewed by Raha Saber—a courageous woman navigating life with Sjogren’s Syndrome. Raha shares her powerful journey through years of misdiagnosis, and how she ultimately found answers, support, and strength. Raha reached out to Dr. Girnita after years of following her content on Youtube and Instagram and asked her to share her approach on treating...

7 months ago

44 minutes

Thriving with Arthritis

From Diagnosis to Empowerment: Sona’s Story of Thriving with Rheumatoid Arthritis

Welcome to another inspiring episode of Thriving With Arthritis, hosted by Dr. Diana Girnita—rheumatologist, immunologist, and founder of Rheumatologist OnCall. In this heartfelt conversation, Dr. Girnita is joined by Ms. Sona, a courageous patient who shares her personal journey from pain, frustration, and delayed Rheumatoid arthritis diagnosis to healing, hope, and empowerment through a holistic and personalized care approach. If you’ve ever felt lost in the healthcare system, uncertain abo...

7 months ago

18 minutes

Thriving with Arthritis

Thriving with Rheumatoid Arthritis: Lifestyle Strategies, Science & Hope with Dr. Diana Girnita

In this special episode, Dr. Diana Girnita joined Melissa Schenkman, Founder of YMyHealth Podcast, to discuss Rheumatoid arthritis (RA). Dr. Girnita shares insights from her new book, Thriving with Rheumatoid Arthritis, a must-read guide for anyone navigating this complex autoimmune condition. Together, they explore how millennials diagnosed with Rheumatoid arthritis (RA) can take control of their health through holistic lifestyle changes, including anti-inflammatory nutrition, gut health, sl...

7 months ago

48 minutes

Thriving with Arthritis

How to manage Rheumatoid Arthritis during winter time?

In this episode of 'Thriving with Arthritis,' hosted by Dr. Diana Girnita, a rheumatologist, you will learn invaluable strategies for managing rheumatoid arthritis during cold weather. Dr. Girnita explains how cold weather affects joints and offers practical tips. She also highlights the importance of anti-inflammatory nutrition, regular exercise, even in winter, and mindfulness techniques to manage stress and sleep. Plus, you will learn about emergency tips for flare-ups! This e...

10 months ago

21 minutes

Thriving with Arthritis

Hand Exercises and Virtual Occupational Therapy with Hannah Pugh

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions. Episode Highlights: 1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step. 2. Telehealth Revolution: Discover the benefits of virtual occupational therapy for chronic conditions like arthritis. 3. Digital Tools for Recover...

1 year ago

29 minutes

Thriving with Arthritis

Obesity, Autoimmune Diseases and Weight Loss Drugs (Mounjaro, Ozempic, Zepbound) with Dr. Michaela Mocanu

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Dr. Michaela Mocanu, a board-certified nephrologist and obesity medicine specialist, to explore the intricate connections between obesity, kidney health, and autoimmune diseases. They will also discuss the role of weight loss drugs like Ozempic, Mounjaro, and Zepbound. Episode Highlights: 1. Obesity-Kidney Connection: the complex relationship between excess weight and kidney function, including risks for chronic k...

1 year ago

43 minutes

Thriving with Arthritis

Gut Health Revolution and Autoimmune Disease with Dr. Will Bulsiewicz

In this groundbreaking episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes renowned gut health expert Dr. Will Bulsiewicz. Together, they explore the fascinating connection between gut health, nutrition, and autoimmune diseases, offering invaluable insights for those managing arthritis and related conditions. Episode Highlights: 1. Gut Microbiome's Role in Autoimmune Diseases: Discover how your gut health impacts inflammation and autoimmune responses. 2. Bridging Science a...

1 year ago

49 minutes

Thriving with Arthritis

Thriving Minds: Navigating Mental Health and Autoimmune Diseases with Ms. Deborah Sawaf

In this episode, Dr. Diana Girnita is joined by a special guest, Ms. Deborah Sawaf, a renowned fashion designer and founder of 'The Power of Words' movement. Key Topics Covered 1. The Psychological Impact of Autoimmune Disease: Explore how autoimmune diseases affect mental health, causing stress, anxiety, and depression. 2. Empowerment Through Fashion: Learn how Deborah Sawaf uses fashion as a powerful vehicle to empower people to express their emotions and beliefs. 3. The 'Power of...

1 year ago

24 minutes

Thriving with Arthritis

Sex, Hormones and Hormone Replacement Therapy in Autoimmune Diseases with Expert Dr. Becky Kaufman Lynn

Join host Dr. Diana Girnita on Thriving with Arthritis as she welcomes Dr. Becky Kauffman Lynn, a dual-certified OBGYN and obesity medicine specialist renowned for her expertise in sexual health and menopause. In this episode, they dive into the challenges women with autoimmune diseases face, focusing on how hormonal changes can impact sex life, libido, and overall well-being. Dr. Lynn shares invaluable tips on managing symptoms like vaginal dryness and discusses the benefits of h...

1 year ago

27 minutes

Thriving with Arthritis

Today's Healthcare Challenges: Daniel's Story of Morphea and Using Telemedicine as a Solution

In this special episode of Thriving with Arthritis, Dr. Diana Granita, a seasoned rheumatologist, sits down with Daniel, a 32-year-old man who shares his personal journey of being diagnosed with Morphea, a localized autoimmune disease. Despite having no prior medical issues, Daniel experiences the challenges of navigating the healthcare system. From noticing initial symptoms to receiving a diagnosis and finding the right specialist, Daniel opens up about the anxieties and hurdles...

1 year ago

18 minutes

Thriving with Arthritis

Navigating Systemic Sclerosis: Signs, Symptoms, Updates on Treatment with Professor Dr. Daniel Furst

Welcome to Thriving with Arthritis, the podcast that empowers you to live a better life, despite all the challenges of arthritis and autoimmune diseases. Hosted by Dr. Diana Granita, a rheumatologist with over 20 years of experience. Each episode offers valuable information, latest research, and practical lifestyle options to fight arthritis. From expert interviews to patient stories, we cover it all. This episode dives into systemic sclerosis with guest Dr. Daniel Furst. Key Questions Cover...

1 year ago

35 minutes

Thriving with Arthritis

Most Common Questions about Arthritis - An Interview with Drs. Andrea Furlan and Dr. Diana Girnita

In today's episode, Dr. Andrea Furlan and Dr. Diana Girnita will answer some of the most common questions about arthritis, including: 1. Is there a cure for arthritis? 2. Have you ever witnessed any remission with your patients? And if so, what would be a way to achieve this? 3. Can autoimmune diseases go into permanent remission? 4. What is the most difficult part about managing rheumatoid arthritis for patients and for you, the treating physician? 5. Can you explain the differences between...

1 year ago

32 minutes

Thriving with Arthritis

Living with Sjogren's Disease: Expert and Patient Insights with Dr. Kara Wada

Join Dr. Diana Girnita and special guest Dr. Kara Wada as they explore the intricate world of Sjogren's disease. Dr. Wada offers a unique dual perspective as both a physician and a patient recently diagnosed with Sjogren's. This episode delves into the complexities of autoimmune conditions, highlighting the challenges of diagnosis, the critical importance of self-care, and the evolving landscape of treatments. Key Discussion Points: Complexities of Sjogren's Disease and Autoimmune Conditions:...

1 year ago

33 minutes

Thriving with Arthritis

Overcoming Psoriatic Arthritis: Valerie's Journey to Pain-Free Living with Dr. Diana Girnita

In this episode of 'Thriving with Arthritis,' Dr. Diana Girnita, converses with her patient Valerie about her transformative journey. Valerie shares the challenges she faced navigating the medical system, dealing with unbearable pain, seeing many specialists, being offered injections and surgeries, but never a diagnosis. Eventually, Valerie thought about finding a rheumatologist online and she booked an appointment with a specialist thousands of miles away via telemedicine. Dr. Girnita...

1 year ago

19 minutes

Thriving with Arthritis

Seronegative Rheumatoid Arthritis: Jill's Story of Telemedicine Success

Join Dr. Diana Girnita and her patient Jill Toole for an inspiring exploration of overcoming obstacles in the current healthcare system. In this episode, Jill shares how she was finally diagnosed with seronegative rheumatoid arthritis. Initially misdiagnosed and shuffled between specialists with multiple ineffective treatments, Jill spent over a year without communication about her abnormal test results. She endured years of hand injections and dismissals from renowned institutions. Det...

1 year ago

25 minutes

Thriving with Arthritis

Fibromyalgia and Chronic Pain: Expert Advice from Dr. Martina Ziegenbein

In this episode of the Thriving with Arthritis Podcast, Dr. Diana Girnita, a double board-certified physician in Internal Medicine and Rheumatology, interviews Dr. Martina Ziegenbein, a renowned rheumatologist specializing in fibromyalgia. With 17 years of experience as a Rheumatologist, Dr. Martina Ziegenbein brings her special interest in chronic pain management without pills or interventions to the conversation, focusing on whole health wellness and a mind-body approach. Key Discussi...

1 year ago

41 minutes

Thriving with Arthritis

Sleep, Stress, and Diet: A Holistic Approach to Autoimmune Diseases

In this episode of "Thriving with Arthritis," Dr. Diana Girnita, a rheumatologist with over two decades of experience, features an enlightening conversation with Dr. Elizabeth Ortiz. Dr. Ortiz, a fellow rheumatologist, digital health CMO, entrepreneur, and advocate for integrating lifestyle into autoimmune disease management, shares invaluable insights on the following topics: Key Discussion Points: Importance of Sleep: The significant impact of inadequate sleep on patients' pain levels, fati...

1 year ago

48 minutes

Thriving with Arthritis

Gout: Causes, Diagnosis, and Lifestyle Impact

Join Dr. Diana Girnita's podcast, Thriving with Arthritis. In this episode, Dr. Girnita delves into the challenges of arthritis and autoimmune diseases, with a particular focus on gout. Her special guest, Dr. Arinola Dada, an expert in gout, shares invaluable insights on the following topics: Key Discussion Points: Causes of Gout: Understanding the underlying factors that contribute to the development of gout.Diagnosing Gout: The importance of accurate diagnosis and the methods used to identi...

1 year ago

24 minutes

Thriving with Arthritis

Decoding the Laboratory tests for Rheumatoid Arthritis

Join Dr. Diana Girnita, an experienced rheumatologist, as she decodes the laboratory tests used for diagnosing Rheumatoid Arthritis (RA). In this episode, Dr. Girnita explores different types of laboratory tests and how are they helpful in making a diagnosis. Dr. Girnita is teaching you about the tools that your rheumatologist will use to make the diagnosis and get you helped. Key Points Covered: Clinical Diagnosis Over Laboratory Tests: Emphasis on the importance of clinical signs and sympto...

1 year ago

11 minutes

Thriving with Arthritis

Menopause Decoded for Women with Autoimmune Diseases and Arthritis

Welcome to "Thriving with Arthritis" Podcast. In this episode I have a special guest, Dr Dr. Cheruba Prabakar, a specialist in menopause and women's health, to answer questions about menopause and its effects on autoimmune diseases. The discussion covers various topics, including: How menopause affects women and its potential link to autoimmune diseases.The use of hormone replacement therapy (HRT) for managing menopausal symptoms and its safety for women with autoimmune dis...

1 year ago

22 minutes