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Thriving, with a Sprinkle of depression
KayCConnects
19 episodes
5 days ago
Wearing a mask is not sustainable, feeling forced to always be resilient at some point will lead to your breaking point. Here’s your invitation to take the mask off. Thriving with a Sprinkle of depression is a podcast that will address how mental health also affects you holistically, using evidenced based research, spirituality, and personal experiences to cultivate transparent and relative conversations. Prepare yourself to master the art of processing through instead of just pushing through. Hosted by Krystal Currie, therapist, mentor, and mental health advocate.
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Mental Health
Health & Fitness
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All content for Thriving, with a Sprinkle of depression is the property of KayCConnects and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wearing a mask is not sustainable, feeling forced to always be resilient at some point will lead to your breaking point. Here’s your invitation to take the mask off. Thriving with a Sprinkle of depression is a podcast that will address how mental health also affects you holistically, using evidenced based research, spirituality, and personal experiences to cultivate transparent and relative conversations. Prepare yourself to master the art of processing through instead of just pushing through. Hosted by Krystal Currie, therapist, mentor, and mental health advocate.
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Mental Health
Health & Fitness
Episodes (19/19)
Thriving, with a Sprinkle of depression
Names

Becoming free from people and their perceptions- the only names we will answer to, are the ones ordained by our heavenly father.

John 8:36 "Free indeed"

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2 years ago
26 minutes 9 seconds

Thriving, with a Sprinkle of depression
Peace of Mind

We're diving in and talking all things PRAYER and WORSHIP!

Philippians 4:8-9

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2 years ago
34 minutes 18 seconds

Thriving, with a Sprinkle of depression
Turning the page: My public Declaration

We are back with season 3!!! Tune into this week's episode where we get into public denial, public declaration, and the renewing of your mind, and soul!

-Luke 22: 54-62

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2 years ago
48 minutes 5 seconds

Thriving, with a Sprinkle of depression
The love you give

On this episode, prepare to dive into conversation about giving and receiving the love you desire and deserve from lovers, family, and friends, while always maintaining your self value and mental health: Special guest, Jessica Trotter.

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2 years ago
47 minutes 38 seconds

Thriving, with a Sprinkle of depression
Fear is not my Future

Sit back and take a listen as KayC takes you on a ride of drawing near to Love and away from fear. 

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2 years ago
32 minutes 32 seconds

Thriving, with a Sprinkle of depression
Equally or unequally yoked?

Tap in to this episode full of life gems as KayC discusses her journey to relearning what it means to be spiritually, mentally, physically, and emotionally equally yoked to people and things. 

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2 years ago
32 minutes 43 seconds

Thriving, with a Sprinkle of depression
Joy, the Interlude

This season of your life is called, TRANSFORMATION. 

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2 years ago
39 seconds

Thriving, with a Sprinkle of depression
Homelessness... This.Is.An.Epidemic

On this weeks episode, I take a dive into the ongoing obstacles that stem from the homeless epidemic. It is so important for us to understand the severity of this issue and the impending issues it will continue to cause in this world and in the lives of our families who are suffering from this problem. 

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2 years ago
30 minutes 50 seconds

Thriving, with a Sprinkle of depression
The Conversation

On this week's episode, I am joined by Zacorri, up and coming model and men's speedo designer, to discuss abandonment within the LGBTQ+ community, along with other topics such as mental health affects in the community, perfectionism, and loving yourself limitlessly! 

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2 years ago
40 minutes 8 seconds

Thriving, with a Sprinkle of depression
Women’s only club: “I’ve got something to say”

Sit back, relax, and listen up as I kick it with special guests (Carmen Reid and Ryann Lewis) to discuss women’s mental health and the stigmas that are attached to it. 

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2 years ago
41 minutes 23 seconds

Thriving, with a Sprinkle of depression
The Transition, 30 and Thriving

It is a new year and a new SEASON!! In this episode, I'll be discussing my thoughts and feelings about this new decade and the mental waves that come with it. 

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2 years ago
34 minutes 13 seconds

Thriving, with a Sprinkle of depression
Fumbling Thoughts..

Join KayC and special guest, Former NFL Player, Toderick Devoe as they sit down to discuss the ins and outs of mental health within the league.

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3 years ago
30 minutes 42 seconds

Thriving, with a Sprinkle of depression
Journey to Self Love

KayC is back at it with a special episode, discussing all things SELF LOVE. Take a listen as she reveals some of her significant moments of reflection and self realizations, which ultimately lead her to this journey towards unconditional self love. 

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3 years ago
24 minutes 23 seconds

Thriving, with a Sprinkle of depression
Is my family suffering in silence?

Join KayC and Dr. Farnell as they discuss, what it means to "suffer in silence". Listen and learn as they speak from their own personal experiences and life lessons they have grasped understanding from and continue to utilize along this journey called Life. 

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3 years ago
32 minutes 10 seconds

Thriving, with a Sprinkle of depression
What is, Healthy Masculinity?

What does it mean to be a”Strong Black Man”? What is Healthy Masculinity? How do you feel when you’re told to “man up”? What does vulnerability mean to you? These are some of the questions asked during this EPIC episode, featuring our very first guest, Mr. Shaquille Harding. 

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3 years ago
30 minutes 31 seconds

Thriving, with a Sprinkle of depression
Imposter, no more?!

Take a moment with KayC as she discusses her understanding of Imposter Syndrome and dives into some personal experiences from both the past and present time. 

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3 years ago
43 minutes 36 seconds

Thriving, with a Sprinkle of depression
Grief it is

Tune in as KayC peels back the layers on the struggles of true grief and sorrow. Does the pain ever subside or are we simply drowning in sinking sand? 

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3 years ago
42 minutes 48 seconds

Thriving, with a Sprinkle of depression
Vulnerable: To be or not to be?

What does vulnerability look like? Who does it affect? How does it make you feel? Take a dive deeper with Kayc as she embarks on both personal experiences and celeb stories she's been moved by both currently and in the past. 

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3 years ago
39 minutes 22 seconds

Thriving, with a Sprinkle of depression
Intro: Meet the Host!

I'll be discussing all things mental health, men and women empowerment, and soo much more from many different perspectives, along with my personal journey towards healing and wholeness. So, relax, sit back, and enjoy this real and transparent time with me, KayC!

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3 years ago
31 minutes 54 seconds

Thriving, with a Sprinkle of depression
Wearing a mask is not sustainable, feeling forced to always be resilient at some point will lead to your breaking point. Here’s your invitation to take the mask off. Thriving with a Sprinkle of depression is a podcast that will address how mental health also affects you holistically, using evidenced based research, spirituality, and personal experiences to cultivate transparent and relative conversations. Prepare yourself to master the art of processing through instead of just pushing through. Hosted by Krystal Currie, therapist, mentor, and mental health advocate.