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Thriving After 50 "Mind Body Soul"
Master Coach G
100 episodes
3 days ago
Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/100)
Thriving After 50 "Mind Body Soul"
32|Grow first Glow later
3 weeks ago
32 minutes 18 seconds

Thriving After 50 "Mind Body Soul"
31|Importance of a healthy soul
1 month ago
21 minutes 39 seconds

Thriving After 50 "Mind Body Soul"
30|How to boost our immune system naturally
1 month ago
18 minutes 56 seconds

Thriving After 50 "Mind Body Soul"
29|Are you suffering with arthritis?
2 months ago
20 minutes 13 seconds

Thriving After 50 "Mind Body Soul"
28|Do you know what WELLNESS really mean?
2 months ago
20 minutes 14 seconds

Thriving After 50 "Mind Body Soul"
27|Got sleep apnea?
2 months ago
20 minutes 8 seconds

Thriving After 50 "Mind Body Soul"
26|Reset your life in 21 days
2 months ago
22 minutes 49 seconds

Thriving After 50 "Mind Body Soul"
25|Flowing Freestyle
3 months ago
27 minutes 20 seconds

Thriving After 50 "Mind Body Soul"
24|How stress affects your health
3 months ago
24 minutes 1 second

Thriving After 50 "Mind Body Soul"
23|Chronic Inflammation
3 months ago
22 minutes 35 seconds

Thriving After 50 "Mind Body Soul"
22|Can inflammation cause high blood pressure?
3 months ago
14 minutes 47 seconds

Thriving After 50 "Mind Body Soul"
21|Healthy side of divorce
4 months ago
36 minutes 35 seconds

Thriving After 50 "Mind Body Soul"
20|Your quality of life matters
4 months ago
28 minutes 21 seconds

Thriving After 50 "Mind Body Soul"
19|How cortisol effects our body
4 months ago
21 minutes 52 seconds

Thriving After 50 "Mind Body Soul"
18|How fasting helps prevent diseases
4 months ago
16 minutes 31 seconds

Thriving After 50 "Mind Body Soul"
17| How stress effect our health
5 months ago
15 minutes 42 seconds

Thriving After 50 "Mind Body Soul"
16|Wanna Know why?
5 months ago
18 minutes 35 seconds

Thriving After 50 "Mind Body Soul"
15|What cause inflammation in our body
5 months ago
28 minutes 56 seconds

Thriving After 50 "Mind Body Soul"
14|Stop sleeping on Collagen
5 months ago
23 minutes 1 second

Thriving After 50 "Mind Body Soul"
13|I'm back in the saddle
5 months ago
14 minutes 35 seconds

Thriving After 50 "Mind Body Soul"
Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!