"This Magical Life" presents "Meditation with the Four Elements"- read by Philip Carr-Gomm- produced by CyberPFunk- music CC: Kevin Macleod, River Flute Guided Meditation for Deep Relaxation and Inner Peace Embark on a journey of deep relaxation and inner peace with this soothing guided meditation. Start by becoming aware of your breathing, relax your body from head to toe, and immerse yourself in a serene meadow by the sea. Allow the gentle sound of ocean waves and the vitality of nature's elements—breeze, sunlight, and rain—to cleanse your spirit and rejuvenate your body. Feel free from tension, refreshed, and filled with new strength as you return to a state of serene consciousness. Perfect for moments when you need to find tranquility and reconnect with your inner self. 00:00 Introduction to Relaxation01:36 Deepening the Relaxation04:08 Visualizing Tranquility19:08 Returning to ConsciousnessWatch the VISUAL Soundscape for this episode on youtube> https://youtu.be/rjNx0fK4mF4

Step into the stillness of the Sacred Grove in this gentle, grounding meditation. Together, we take mindful breaths, connect with the earth, sky, and trees, and honor the shifting energies of the Autumn Equinox — a sacred time of balance, harvest, and reflection. This journey invites you to deepen your connection with nature, your inner self, and the turning wheel of the year. Let this meditation bring you a sense of peace, presence, and community.·Music Credits> Whisp of Whorls and New Direction, Kevin MacLeod

This guided meditation takes you on a calming journey using breathwork, full-body relaxation, and vivid visualizations of the sea, mountains, and floating on a cloud. The practice releases tension, deepens mindfulness, and connects you with a sense of peace, clarity, and revitalization before gently returning you to the present moment.Full Guided meditation with background music.

In this episode, Phillip Carr-Gomm explores the transformative power of Loving Kindness Meditation, a  practice rooted in Buddhist tradition and widely embraced by positive psychology and the mindfulness movement. Set within the peaceful imagery of a Druid sacred grove, Phillip gently guides you through a meditative journey that incorporates techniques from sophrology to calm the nervous system and deepen emotional connection. This meditation is designed to cultivate feelings of love, joy, and compassion (for yourself and others). Try practicing it daily for a week and observe the shifts it brings to your emotional well-being and relationships. Featured music: "Open The Door" by Charlie Roscoe from Music For Energy Healing.Listen to more from Charlie Roscoe here: https://charlieroscoe.bandcamp.com/ To learn more about Phillip Carr-Gomm’s work, visit: https://www.philipcarr-gomm.com/

In this episode of This Magical Life, host Philip Carr-Gomm sits down with artist, spiritual practitioner, and storyteller Stella Marie for a rich and inspiring conversation about creativity, nature, and the sacred traditions of Wales.Together, they explore Stella's journey into preserving and reclaiming spiritual traditions, particularly those rooted in the landscapes of South Wales. From the cultural contrasts between North and South Wales to the spiritual wisdom embedded in the land itself, the discussion weaves together mythology, mindfulness, and the mystical connection between place and practice.Stella shares her insights on Druidry, the concept of Awen, the flowing spirit of inspiration, and how it manifests in art, storytelling, and everyday life. The episode also touches on the deep symbolism of water, the role of creativity in spiritual growth, and the power of nature to awaken the soul.Whether you're drawn to Celtic spirituality, creative expression, or simply the magic of the natural world, this episode offers a heartfelt and thought-provoking journey into the mysteries that connect us all.Watch the interview on Youtube: https://youtu.be/9YOjDIADzqE

Join Philip Carr-Gomm as he explores how to stay sane in a seemingly insane world. The session begins with a poem reading , leading into a discussion on the balance between our circle of concern and our circle of influence. Philip shares a touching story about a young girl saving starfish, emphasizing the importance of proactive actions. The episode concludes with a guided meditation (with light background music) in a sacred grove to connect deeply with these ideas. Find tranquility and purpose amid chaos.

In this episode Phillip delves into the fascinating phenomenon of vulnerability. This episode unpacks the psychological and spiritual perspectives of showing our weaknesses. Phillip discusses the 'Beautiful Mess Effect,' presenting scientific evidence that we judge others kindly when they show vulnerability, yet we are harsh on ourselves. He explores how to balance authenticity and spiritual identity, ensuring we remain strong and grounded while being open about our flaws. The episode concludes with a powerful guided meditation for inner peace and self-awareness. Tune in to discover how embracing our vulnerabilities can lead to personal growth and a deeper sense of connectedness with others.

In this deeply moving and thought-provoking episode, we explore the idea of making a meal out of your life—finding nourishment, meaning, and joy even in challenging times. Inspired by the touching poem from 'Wild Wisdom', our host shares personal reflections on despair, beauty in nature, and the way life is best enjoyed when shared. Through vivid metaphors, heartfelt storytelling, and a calming guided visualization, you’ll be invited to slow down, savor the moment, and reconnect with gratitude, mindfulness, and the interconnectedness of all things. Whether you’re seeking comfort, inspiration, or a reminder of life’s simple wonders, this journey will leave you feeling more present, grounded, and hopeful.   

In this episode, Philip Carr-Gomm delves into the concept of a spiritual life, discussing the nuances in language that shape its meaning and exploring its two main components: theory and practice. He encourages viewers to reflect on their own spiritual beliefs and practices, questioning whether they adhere to a single tradition or draw inspiration from multiple sources. Philip shares insights from his book 'Seek Teachings Everywhere' and emphasizes the importance of personal gnosis alongside traditional wisdom. The episode concludes with a guided meditation connecting viewers to nature and each other, fostering a sense of global spiritual community. Seek Teachings Everywhere

In this guided meditation, you are gently led through a process of deep relaxation and mindfulness. As you release tension and become aware of your breathing, you will be transported to a tranquil pool surrounded by nature. With each breath, you immerse yourself deeper into a state of peace and calm, until you feel fully refreshed and connected to the flow of life. This meditation ends with a gentle return to your present surroundings, leaving you feeling relaxed, energized, and centred. 

Join us as we explore the profound concept of deepening our conversations, inspired by the mystical practice of sohbet. Discover how moments of true connection can be cultivated and how engaging with others can elevate our consciousness. Through a reflective meditation, we'll delve into the significance of being present, fostering intentional conversations, and the spiritual essence of deep dialogue. This session includes a guided imagery exercise set in a sacred grove, aimed at helping you connect with the world and others on a deeper level. Tune in to uncover the secrets of cultivating meaningful and transformative conversations.

In this episode, we recover an interview with Philip Carr-Gomm, who dives into the rich history and modern resurgence of Druidry in Western Europe, tracing its evolution from ancient roots in Ireland, the British Isles, and Brittany to its vibrant revival today. Philip explains the threefold path of contemporary Druidry—bardic storytelling, ovate healing, and druidic ritual—and how these practices connect deeply with the cycles of the moon, the sun, and the seasons. Through myths like the tale of Ceridwen and Taliesin, we uncover themes of transformation, creativity, and spiritual rebirth. Watch and understand how Druidic wisdom continues to inspire modern seekers and offers timeless insight into the rhythms of nature and the human spirit.IF you prefer to WATCH the interview. please visit Youtube: https://youtu.be/UtZu2rDXF8k

The first in a 5 part series of meditations with the elements. In this deeply soothing guided meditation, journey to a serene countryside where fresh air, vibrant landscapes, and tranquil surroundings await you. As you walk through meadows and rest beneath an ancient oak tree, you will release tensions and stress, finding stability and deep purpose in the earth's rejuvenating energy. Follow this immersive experience to awaken a profound connection with nature, ground yourself, and nourish your spirit. Perfect for enhancing mindfulness and inner peace, this meditation offers a beautiful respite from the everyday hustle. End with a sense of gratitude and newfound vitality.

In this episode, we explore the spiritual and physiological significance of the summer solstice, referred to as Alban Hefen in the Druid tradition. The discussion delves into how this time of year represents a liminal phase, bridging the tangible reality of summer with deeper, subtle shifts in energy. The episode covers the cycle from the winter solstice to the summer solstice and the ensuing return towards winter. We examine how this tide influences not only our environment but also our psychological and emotional states. The session includes a guided meditation to help viewers connect with these cyclical changes, find balance, and embrace the natural rhythms of giving and receiving.

 In this episode of 'This Magical Life,' we reconnect with Frank McEowen 28 years later to discuss his journey of cultural soul retrieval, ancestral connections, and his immersion into diverse spiritual practices. Frank shares insights on his published books 'The Mist-Filled Path' and 'Spiral of Memory and Belonging,' his experience with indigenous ceremonies, and his turn towards Chinese and Japanese poetry traditions. The episode also delves into discussions on the current socio-political climate in the United States, the psychological depth of poetry, and the importance of reconnecting with one's roots and nature.

In this episode, Philip shares his thoughts on the joy of an empty inbox and the mindful exercise of swimming weekly. He draws meaningful parallels between the different swimming techniques and life's dynamics, emphasizing the importance of balancing hope and trust, and knowing when to push forward and when to let go. Philip concludes with a guided meditation, inviting viewers to visualize a serene swim in a tranquil lake, highlighting the interconnectedness of nature, trust, and inner peace.Music Credits: White Lotus, Kevin MacLeod Subscribe to This Magical Life Podcast on any of the following links: Youtube TML Podcast: https://www.youtube.com/playlist?list=PLnjpTLSK6D70x2ECIMqVw3FwVkMmkrjFQ Youtube TML TV: https://www.youtube.com/playlist?list=PLnjpTLSK6D72tMkNI89Qjt0cwbTvS4BCg Spotify https://open.spotify.com/show/5GvAYViaFVAGvEQDimCqOJ Amazon/Audible https://music.amazon.com/podcasts/33ce2167-b346-4361-9073-acd2be45c2f6/this-magical-life Apple Podcasts https://podcasts.apple.com/us/podcast/this-magical-life/id1794150023 iHeartRadio https://iheart.com/podcast/263864376 Podbean https://thismagicallife.podbean.com/

Experience a soothing journey designed to help you fall asleep effortlessly with this guided recording. Settle into a comfortable position and enjoy the calming sounds of a Scottish highlands lullaby accompanied by the healing harp. This script, inspired by ancient Irish traditions, aims to lead you into a deep, restful sleep by guiding you through progressive muscle relaxation and calming visualizations. By the end of the session, you'll find yourself in a state of complete relaxation, ready to sleep soundly and wake up feeling refreshed and revitalized. 00:00 Introduction to Healing Sleep 00:24 The Healing Harp and Its Strains 01:20 Lullaby from the Highlands 06:12 Guided Relaxation 07:49 Deep Relaxation Countdown 13:01 Full Body Relaxation 17:33 Final Countdown to Sleep

Join us for a journey through the energies of the summer solstice, as we reflect on our feelings amid the longest days of the year. This episode includes a special meditation designed to help you connect with the earth, the sky, and the seasonal changes. Whether you're feeling tension or tranquility, this session aims to bring peace and relaxation. Let's celebrate the summer solstice together and prepare for the new phase it ushers in.

In this insightful episode, Eimear Burke delves into the transformative power of joy, drawing inspiration from Ingrid Fetell Lee's TED Talk "Where Joy Hides and Where to Find It." Eimear reflects on his personal sources of joy emphasizing the profound impact of exchanging positive experiences. The episode also transports listeners to ancient Ireland with the captivating tale of King Cormac, offering timeless wisdom about joy, connection, and the pursuit of authentic happiness. Join a global community in this enriching, thought-provoking journey toward discovering and embracing joy. 

Watch the Interview here: https://www.youtube.com/watch?v=iEzjwoMfcGo In this thought-provoking conversation, Ruby Reed & Philip Carr-Gomm take us on a journey through the intersections of spirituality, activism, and ecology. From a multidisciplinary approach to community-building, Ruby discusses how these seemingly distinct movements are deeply interconnected and how they can empower individuals to bring about real-world change.Ruby reflects on the importance of integrating ancestral wisdom with modern approaches, sharing how traditions from around the world can inspire personal and collective transformation. She also delves into the challenges and opportunities that arise when bringing these ideas into the context of today’s world, from the digital shift in community engagement to the evolving role of spirituality in activism.Whether you're passionate about personal growth or creating systemic change, this conversation invites us to reimagine how spirituality and activism can work together to build a more sustainable, interconnected world. Related Links: Ancestral Lore and Spirituality Course This Magical Life Podcast This Magical Life TV Series