In today’s episode it’s just random talk about my current favorites, things i've been obsessed with. hope you like it. Follow me on instgram: @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/

Today we will discuss Perfectionism, which is often defined as the need to be or appear to be perfect, or even to believe that it’s possible to achieve perfection. What are the traits of people with perfectionism & what it can cause. follow me on instagram : @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/

In this episode i discussed how toxic parents behave/ how their behavior can affect your life & how to overcome and heal from dealing with them and set boundaries to their abusive, toxic parenting style & actions which is basically patterns of behavior that negatively shape the child’s life. Follow me on instagram: @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/

Social media isn’t just part of our lives anymore, it’s the lifeblood coursing through our daily interactions and experiences. In today’s society, the use of social media has become a necessary daily activity. Follow me on instagram : @thisismetryinglifebyeunoia https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

How is it possible then that we gain when we lose? We aren’t taught to lose. No matter how small and unimportant it seems that the art of losing has become fixed as something so wrong, something to fear, something to avoid. Listen to the episode to know more about losing and how it can make us stronger. follow me on instagram : https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

We are blessed that we have a lot of beautiful relationships, things and opportunities given by God and, most of the time, we are very ungrateful for having them. Because they are invisible to the material eye. There is almost no greater gift you could give yourself than to master the art of appreciation. We have to appreciate our journey, efforts, and hard work. And be proud of it, In order to live the moment and to achieve the happiness that we seek. Hope you enjoyed this episode. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

Hello guys, today we will talk about being delusional and is it really fun ? So What are delusions? Delusions are false and irrational beliefs that someone holds onto, even when there is evidence that they are not real. Delusions are fixed beliefs about something that are not based in reality, and that others in the same culture, religion or other social group do not share. Hope you like it and don’t forget to follow me on instagram : https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F & You can find my social media here : https://linktr.ee/imaneben7

Mental health is a topic that affects us all, and it's time to shed light on the misconceptions surrounding it. I hope this episode will provide valuable insights and encourage meaningful conversations about mental health. Remember that seeking treatment and professional help is never a sign of weakness but a brave step towards healing. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F Find all my social media here : https://linktr.ee/imaneben7

No one knows what the future holds. This fear of the future unsettles many people, and it is quite different from the uncertainties and fears that are normally part of our life. Remember, while it's natural to feel fear about the future, it's important to strike a balance between acknowledging those fears and actively working towards a fulfilling and positive future. I hope you like this episode. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F Find all my social media here : https://linktr.ee/imaneben7

Reading Books is a productive way to break the habit of wasting time on social media and a fun & productive way to spend time. If you are not into books this episode might help you to start reading and develop reading & writing skills. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F Find all my social media here : https://linktr.ee/imaneben7

I don’t know much about astrology and zodiac signs but i did my best to share all the things i know about it. Who invented zodiac signs ? How islam considers it ? Do i believe in it ? Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F find my socials here: https://linktr.ee/imaneben7

i thought i would name this episode " escape from reality " because that’s what music is for me. i talked about how music can affect you and your mood, your brain, feelings… i hope you enjoy it thank you. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

First episode of 2023, i gave you some tips and resolutions to start this year fresh and ready to be the best version of ourselves we can. Hope you enjoy it Wishing you a happy new year and all the beautiful things. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

As an introvert i struggle a lot with social anxiety or it’s also known as social phobia, so in this episode i talked about it in general and how i deal with, i gave you guys some advices and maybe how to avoid social anxiety, and some affirmations to help you also. Thank you for listening. Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F Find my socials here : https://linktr.ee/imaneben7

So as you guys requested this episode is about friendship in general, growing up making friends + experiences, finding yourself in a toxic friendship, how to deal with it and how to get over them + my personal advices… i hope you really enjoy it thank you. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

for this episode i talked about love and getting in a relationship in general, then i shared about my experiences on getting over someone and dealing with a breakup, maybe this can help you even a little bit who knows… thank you for listening. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

First episode !! this is a serious topic for me so i shared what i think of birthdays in general + expressing my feelings + gifts + how people celebrate their birthdays. hope you guys like it. thank you for listening. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F

A little intro for the podcast and the uncoming episodes. Find my socials here : https://linktr.ee/imaneben7 Follow me on instagram https://www.instagram.com/thisismetryinglifebyeunoia/?next=%2F