The boys are back!  Lima talks about his recent announcement for this next adventure and boys breakdown the recent code.

This was fun interview with one of the greats of not only Australian rugby but as a global icon of the game.  Got told as a kid he was fat and would be never good enough to make it, after listening you'll understand why the opposite is true   Music credit -  Brainstorms by Biyi

Ti & Lima give their thoughts on Super Rugby so far, some highlights and current rugby life in the UK. 

The boys had the privilege to sit down with a veteran of the game, Liam Messam. A 40+ test All Black, proven leader in the game and community. Liam Messam is a walking definition of when talent meets hard work. His story has had many successes starting from high school but many parts of his journey have kept him grounded.    Instagram: @liammessam Twitter: @liammessam    

This is the first of our Codehead series and we've gone with an NBA Draft style with Super Rugby Aotearoa about to start this weekend! Tupou Sopoaga and Jesse Johnson join us to make things interesting and the results are hilarious Check out the full video at - https://youtu.be/SWV8LE8nyFc  

"The man so good, they named him twice."   From humble beginnings to now a rugby mercenary having played all over the world. A great story which started with a phone call while waiting in line at KFC   Instagram - @sinotisinoti Twitter - @notz09

A self-proclaimed rugby 'battler' and now founder of popular online rugby skills platform, Peter Breen sat down with us (over Zoom) to share his journey into coaching and business.   This story is an excellent insight into innovation, entrepreneurship and pure grit.   Instagram - @rugbybricks Youtube - rugbybricks. Website - rugbybricks.com

Pre-lockdown chat with England International and Wasps back-rower, Brad Shields. We dive into the story that has landed him here in the UK.  

It's a different type of podcast today with the boys being apart for this due to Coronavirus. We share what's happening here on our end of the world and everything else on our mind right now.

The boys are joined by Olympian and current Premiership winger Marcus Watson. We discuss his journey so far from his early years in Nigeria to his life now in the UK and the great stories along way To check out more of Marcus you can find him at Instagram - @marcuswatson91 Twitter - @marcuswatson11

We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor.  To check out more of Jazz's work, links below https://www.thevoicesofhope.org/ourteam Jessica's Tree - https://www.youtube.com/watch?v=7QFU_qg7Msk You can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020 https://www.bookdepository.com/Stop-Surviving-Start-Fighting-Jazz-Thornton/9780143774129 

THIRD PHASE crew are joined by ex-All Black and current Wasps rugby player Jeffery To'omaga-Allen to discuss his journey so far   Intro - Brainstorms by Biyi Alo

The boys reflect back on the first episode and the reactions so far, mental health in rugby and the Rugby World Cup. - Intro/Outro - Brainstorms by Biyi Alo (current Wasps player)

The boys talk with Lima about his career highs and lows, life in the UK and that time he got knocked out

The boys introduce the podcast, the reasons for why they started and what they are looking to achieve