We’re on the road to a 100 Episodes! This week’s episode features Mark, a content creator of many talents. Jermaine and mark delve into grief as Mark shares his experience with grief, mental health, how grief can shape our perspective, and much more.   Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable!   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host: Jermaine - https://www.instagram.com/maine_thoughts/     Guest: Mark - https://www.instagram.com/kenkenreviews/   Socials Thinking Out Loud (Instagram) - https://www.instagram.com/thinkingoutloudpod_/   Thinking Out Loud (TikTok) - https://www.tiktok.com/@thinkingoutloudpod?_t=ZN-8uZjASpzlAc&_r=1  

This week, Jermaine is joined by Ashley and the two delve into conversation about travel, grief, and the complexities of stigmatised grief. They take a deep dive into the importance of fostering inclusion within the grief community, emphasising that every experience of grief deserves understanding and support, no matter its nature.   Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable!   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Ashley Faith Instagram - https://www.instagram.com/_asherss/  

In this episode of Thinking Out Loud, Jermaine sits down with Maria Benkh, a contestant from Love Is Blind UK. Together, they explore the deeply personal experience of losing a parent and how grief has shaped Maria's journey.   Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Maria Benkh Instagram - https://www.instagram.com/mariabenkh/

In this episode, Jermaine is joined by Jeremie for a heartfelt conversation. Together, they explore Jeremie's journey through grief after the loss of a parent, the dynamics of sibling relationships during times of mourning, and much more.   Follow the podcast on Spotify and subscribe on Apple Podcasts! We’d love to hear your thoughts on this episode or any others in the catalog—please consider leaving a review on Apple Podcasts. Your feedback is invaluable to us!   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Jeremie Instagram - https://www.instagram.com/northernstardownsouth/

In this episode Jermaine is joined by Tara who shares her journey with grief. They delve into how her loss has affected her not only mentally but emotionally.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Tara Alexis Instagram - https://www.instagram.com/northernstardownsouth/  

In this episode we are joined by Kenny who takes us back to a series of events that has happened in her life. We delve into loss, life after loss and why mental health is such a taboo.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Kenny Instagram - https://www.instagram.com/coco_popz_/  

In this episode Author and Entrepreneur, George Johnson, joins the podcast to talk about life growing up and series of events that not only impacted his mental health but shaped his outlook on life. Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: George Johnson Instagram - https://www.instagram.com/2xcrossed/  

Welcome back to another episode and the first one of the year at that! Marlon and Jermaine are joined by Jeffrey Boadi, a man doing amazing work in the health and nutrition space. Jeffrey sits down with the boys to talk about the loss of his wife and the journey to acceptance, and moving forward with grief. Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Marlon   Guest: Jeffrey Boadi Instagram - https://www.instagram.com/jeffreyboadi/  Website - https://bio.site/jeffreyboadi   Books mentioned in this episode:   Option B: Facing Adversity, Building Resilience, and Finding Joy - shorturl.at/deHQT              

This week's conversation delves into autism and understanding the early signs, the stigma, the mental impact of being an autism parent, and more. Rebecca joins Jermaine for this week's episode to share her experience of raising a child with autism and why she feels it is important to raise awareness.    Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Rebecca Instagram - https://www.instagram.com/rebeccaiku/ Youtube - https://www.youtube.com/channel/UCp4jx0JS1J-qhWss7IyqnJg Tiktok - https://www.tiktok.com/@rebeccaiku?_t=8YB2yAPkRqY&_r=1         Socials:   Instagram - https://www.instagram.com/thinkingoutloudpod_/   Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1

On this week's episode Jermaine is in conversation with previous guest, Dami. They take a deep dive into Netflix series, From Scratch and discuss the themes and the key takeaways. If you haven't already this one show you don't want to skip. Catch it on Netflix whilst you still can.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Host:   Jermaine - https://www.instagram.com/maine_thoughts/   Guest: Dami - https://www.instagram.com/dee_opaleye/    Socials:   Instagram - https://www.instagram.com/thinkingoutloudpod_/   Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1  

On this week's episode Alidor, also known as A-Star, joins the podcast for a topic, we feel, is not spoken about enough. Through panel discussions and charitable work, the conversation on sickle cell is becoming much more prevalent.  Alidor shares with us his experience with sickle cell, how it can affect relationships, the mental impact it has had on him, and why genotypes are important.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos   Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/     Co-Hosts:    Marlon   Ben - https://www.instagram.com/benacquaah_/     Guest: Alidor - https://www.instagram.com/astarmusicuk/   Socials:   Instagram - https://www.instagram.com/thinkingoutloudpod_/   Tiktok - https://www.tiktok.com/@thinkingoutloudpod?_t=8XEAWig3axZ&_r=1        

This week best selling author, Sherrie Burch, joins the podcast to talk about Heaven's Bell. Jermaine and Sherrie delve into the inspiration behind her book, the impact it's had, how it has helped people start a conversation on grief, and plenty more!   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.       Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/     Guest: Sherrie Barch - https://www.instagram.com/sherriebarch/    Book: Heaven's Bell - https://www.heavensbell.com/    

This week's episode is in support of baby loss awareness week and aims to spread awareness on miscarriage. Jermaine is joined by former guest Laura, who sits with him to talk about her experience, the unacceptable stigma some women face after baby loss, cultural expectations on marriage and pregnancy, and the sacredness of birth.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.     Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/     Guests: Laura - https://www.instagram.com/elleseinti/  

On this week’s episode, Jermaine is joined by previous guest Abby. They delve into the new journey is about to embark on: marriage. She talks about her proposal and how she felt, her mum not being at her wedding, why she thought she was never going to get married, and more. Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/     Guests: Abby - https://www.instagram.com/abbykillpartrick/  

On this week’s episode, Jermaine sits down with Hilary, an investment banker who discusses her career journey in male dominated industry, having self-belief, setbacks, and the things she does to help her mental wellbeing, and more. Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/     Guests: Hilary - https://www.instagram.com/ihilarity/  

This week's episode is a very special episode as it is our first episode recorded overseas. Whilst Jermaine was in Dallas he met Amenze and invited her on to the podcast for a conversation. They spoke about catching flights, why planes should be designed with tall people in mind, and in true Thinking Out Loud fashion, they spoke about loss. Amenze speaks about the loss of her dad to covid, how it has affected her relationships, how grief makes you more emphatic, and much more!   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/   Guests: Amenze - https://www.instagram.com/helloamenze/ 

On this week's episode the boys sat down with Henika Patel. Henika is a yoga teacher and founder of the School Of Sensual Arts. She joins the podcast to share her journey with grief and how yoga has helped her overcome depression and the physical numbness she experienced because of her loss.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.     Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/   Guests: Henika Petal - https://www.instagram.com/henikapetal/ School Of Sensual Arts - https://schoolofsensualarts.co.uk/off... Letters From The Grief Club (Pre-Order) - https://uk.jkp.com/products/letters-f...    

On this week's episode the boys sit down with guest, Dami, who joins the podcast to talk about processing the loss of her sister at a young age, how it affected her and her family, men opening up, cultural perspectives on loss, and more!   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/   Guests: Dami - https://www.instagram.com/dee_opaleye/  

On this week's episode the boys are talking about celebrating death and whether it is ever justified to rejoice that somebody is no longer here. They speak about when public figures, who were disliked, passed away. And on a final note, they delve into how grief can be complex for those who have lost someone who didn't exactly have a good reputation.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.   Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/  

On this week's episode Cassandra joins the podcast, for the second time, to talk about her experience with pregnancy, the mental pressures of motherhood, why the strong black woman narrative can be mentally damaging, and more.   Follow on Spotify and Subscribe on Apple Podcasts. Share your thoughts on this episode or any of the other episodes in the catalog by leaving a review on Apple Podcasts as your feedback is highly appreciated.     Please be sure to subscribe to the Youtube channel- https://www.youtube.com/channel/UCfMwC0J2ZDBeJIuU8K2mxNg/videos     Hosts:   Jermaine - https://www.instagram.com/maine_thoughts/   Ben - https://www.instagram.com/benacquaah_/   Guests: Cassandra - https://www.instagram.com/cassiex1x/