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thERINpy with Erin Washington
WTOP | Hubbard Radio
252 episodes
15 hours ago

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!


Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.

Subscribe for your weekly dose of thERINpy!

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Education
Business,
Society & Culture
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All content for thERINpy with Erin Washington is the property of WTOP | Hubbard Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!


Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.

Subscribe for your weekly dose of thERINpy!

Show more...
Education
Business,
Society & Culture
Episodes (20/252)
thERINpy with Erin Washington
Embodiment coach Jay Moon Fields on how to regulate your nervous system
Somatic coach Jay Moon Fields discusses nervous system work, how to be your authentic self around other people and her 'Hey, Wait' technique that you can use to advocate for yourself in relationships.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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15 hours ago
1 hour 1 minute 44 seconds

thERINpy with Erin Washington
Brett Eaton, high-performance coach and author of 'Uncomfortable Either Way: Why Choosing Easy Is Making Your Life Hard'
'Uncomfortable Either Way' author Brett Eaton shares why staying stagnant and unmotivated is just as uncomfortable as working toward something, and offers tools you can use to make a change in your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 week ago
1 hour 9 minutes 13 seconds

thERINpy with Erin Washington
KC Davis, therapist and best-selling author of 'Who Deserves Your Love'
'Who Deserves Your Love' author KC Davis explains what boundaries actually are (and what they're not), and takes Erin through her decision tree method that she uses to help her clients decide whether to leave or stay in a relationship. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 weeks ago
1 hour 23 minutes 40 seconds

thERINpy with Erin Washington
Meaghan Murphy, editor-in-chief of Woman's Day magazine, on living a fully charged life
Meaghan B. Murphy, author of 'Your Fully Charged Life' and editor of Woman's Day magazine, hares how to get unstuck and rewire your brain to find the positive in any situation.
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3 weeks ago
55 minutes 13 seconds

thERINpy with Erin Washington
Master midlife coach Wendy Valentine on women waking up in their 40s
Wendy Valentine, author of 'Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play', shares how she woke up and changed her life after divorce in her 40s, how to rewire a perfectionist brain and how you can thrive in your next chapter! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 weeks ago
56 minutes 3 seconds

thERINpy with Erin Washington
Erin Brennan, life strategist, shares how to get unstuck
Life strategist Erin Brennan shares how to get unstuck and suggests the questions to ask yourself when making an important life decision. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
1 hour 1 minute 22 seconds

thERINpy with Erin Washington
Lauren Tetenbaum, LCSW, therapist and author of 'Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period'
'Millennial Menopause' author Lauren Tetenbaum shares the key signs of perimenopause, the potential benefits of hormone replacement therapy (HRT), and how this generation can proactively prepare for the transition. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
45 minutes 16 seconds

thERINpy with Erin Washington
Sue Willoughby, midlife strategist and professional fire-starter for midlife reinvention
Midlife coach Sue Willoughby coaches Erin through making a final decision on divorce, how to date in your 40s and what is holding her (and you) back from living an unapologetically, authentic life! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
59 minutes 14 seconds

thERINpy with Erin Washington
Forgiveness expert, Dara McKinley, on how to forgive anything
Forgiveness expert Dara McKinley explains how to forgive and why anything is forgivable! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
1 hour 55 seconds

thERINpy with Erin Washington
Marni Battista, life design coach and author of Your Radical Living Challenge
Relationship coach and dating expert Marni Battista live coaches Erin through her pending divorce, teaches her how to date with dignity and stop being codependent in relationships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
59 minutes 29 seconds

thERINpy with Erin Washington
ABC News Chief Meteorologist Ginger Zee discusses depression and disordered eating
ABC News Chief Meteorologist and New York Times best-selling author Ginger Zee discusses entering a mental health facility just 10 days before joining 'Good Morning America', leaving an abusive partner and navigating her relationship with alcohol and disordered eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
1 hour 28 minutes 42 seconds

thERINpy with Erin Washington
Nutritionist and certified intuitive eating counselor Bonnie Roney, RD
Intuitive eating counselor Bonnie Roney discusses intuitive eating and how to break free from diet culture. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
56 minutes 20 seconds

thERINpy with Erin Washington
Amber Rae, best-selling author of 'Loveable: A Memoir: One Woman's Path from Good to Free'
Best-selling author Amber Rae discusses her new memoir 'Loveable: A Memoir: One Woman's Path from Good to Free', leaving her husabnd for a man she had never even kissed, and how to tap into your inner knowing and start living the life that was meant for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
58 minutes 33 seconds

thERINpy with Erin Washington
Early childhood trauma therapist Dr. Sasha Reiisi, Ed.D, LPCC
Child psychologist Dr. Sasha Reiisi discusses how to acknowledge and attune to our inner child and how healing our inner child can make us better parents. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
1 hour 10 minutes 6 seconds

thERINpy with Erin Washington
Psychologist Harry Cohen, author of 'Be The Sun, Not the Salt'
Psychologist Harry Cohen discusses his new book 'Be The Sun, Not the Salt' and how to be more heliotropic every day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
55 minutes 18 seconds

thERINpy with Erin Washington
Bernice McFadden, award-winning novelist and author of 'Firstborn Girls'
Award-winning novelist Bernice McFadden discusses her memoir 'Firstborn Girls', everything that comes with being the firstborn daughter in a family and what white women can do to support the racial climate in our country. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
57 minutes 41 seconds

thERINpy with Erin Washington
Married entrepreneurs, George and Alicia McKenzie, share the secrets to their lasting marriage
'Married to the Startup' hosts George and Alicia McKenzie discuss how they prioritize their marriage while running their companies and raising five kids! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
1 hour 19 seconds

thERINpy with Erin Washington
Emmy award-winning media personality, Ryan Clark, on relationships and sobriety
ESPN analyst, Ryan Clark, discusses his journey from being an undrafted free agent to having a 13-year NFL career, how he and his wife have sustained two decades of marriage and why he stopped drinking alcohol. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
1 hour 7 minutes 54 seconds

thERINpy with Erin Washington
Michelle Williams, Grammy Award–winning singer, Broadway actress and mental health advocate
Grammy Award–winning singer and Broadway star Michelle Williams discusses her battle with depression, the tools she uses to manage her mental health and how she was able to re-establish herself as an artist and Broadway actress after being part of Destiny's Child.
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4 months ago
48 minutes 48 seconds

thERINpy with Erin Washington
Jillian Turecki, relationship coach and New York Times best-selling author of 'It Begins With You'
Relationship expert Jillian Turecki shares the key to lasting marriages, whether to stay or leave in a relationship and how to date after divorce. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
38 minutes 48 seconds

thERINpy with Erin Washington

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!


Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 

Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.

Subscribe for your weekly dose of thERINpy!