#18. Did you know that your brain waves can change?!? Well, yes they can! Using Neurofeedback can help change your brain waves that may be part of the reason why you or your child struggles with focus, sleep, behavior challenges and struggles dealing with past traumas.  Neurofeedback technology has been around for decades and is a wonderful tool and resource that can assist individuals with helping calm down the brain waves that may be out of control and leading to several behavioral challenges along with mood, sleep and focus.  Dr. Andrew Hill is an expert in Neurofeedback and has been using this wonderful technology for over 20 years with a plethora of experience and skill to help create incredible outcomes. Join with us as we discuss the science, technology, the brain and the many wonderful success stories of clients of Dr. Hill that have had life changing results thanks to Neurofeedback.  Dr. Hill is also offering $250 off of the Brain Maps for all of our podcast guests. Just mention this podcast episode and you will get $250 off of a Brain Map that normally is $500. Dr. Hill and his team are able to work with anyone remotely so don't worry if you aren't living in a close proximity to any of his 4 offices in the USA and 2 offices in Europe. They can send you the equipment needed and then coach you through how to use it.  Use Coupon Code WOA to get $250 off your Brain Map Check out Neurofeedback through Dr. Hill and his team at the following website:  - https://peakbraininstitute.com/   Bio of Dr. Hill: Dr. Andrew Hill is the founder of Peak Brain Institute and a leadingneurofeedback practitioner and biohacking coach for clients worldwide.He has lectured on psychology, neuroscience, and gerontology at UCLA’sDepartment of Psychology where he received a PhD in CognitiveNeuroscience. At Peak Brain, Dr. Hill provides individualized training programs tohelp you optimize your brain across goals of stress, sleep, attention,brain fog, creativity, and athletic performance. He is the host of theHead First podcast and continues to do research on attention andcognitive performance. Other ways to connect with Dr. Hill: Instagram:@andrewhillphd@peakbrainLA Youtube:www.youtube.com/DrHill/ Websites:www.peakbraininstitute.comwww.andrewhillphd.com

#17. I often hear my patients say, "Dr. Knight, you are a witch doctor," or "what kind of voodoo are you doing?" or "this is wizardry, but I love it because it works."  Why do they use the terms, witch doctor, voodoo or wizardry? It is the way my patients describe muscle testing. Muscle testing, also known as applied kinesiology, bio systems integration and functional neurology is a "weird" but wonderful tool that I use to help me help my patients get results.  In this podcast I describe the basics of what muscle testing is, how it works, some different types of muscle testing and how it is easily one of the best tools/techniques I have ever learned to help me get to the underlying causes and priorities that are affecting the quality of health in my patients.  Did you know that muscle testing can be done with or without the person being present?  Muscle testing is all about physics, frequencies, intention and art. It is a skill that takes time and practice to become proficient at it.  I mention gratitude for the many wonderful doctors that have taught me so much over the past 10+ years. Here are a few of the names and their websites: Dr. Craig Buhler - www.amitmethod.com Dr. Jim Bentz and Dr. Alan Phillips - www.nisusaseminars.com Dr. Milton Dowty - www.cpkusa.com Dr. Lisa Palmer - www.qntacademy.com These are techniques I have learned and applied into my practice which has allowed me to serve my patients on a much deeper level with greater results all at the same time saving my patients valuable time and money.  Don't hesitate to reach out if you are interested in receiving help or support with you or your child's health challenges. Here are my two websites where I provide support in your healing journey: www.autismwellnesscenter.org www.truenorthchiro.com    

#16. What if I told you that 100% of the participants that joined a study had successful results for their child on the Autism Spectrum? Would you be interested?  That is exactly what happened when a group of families were gathered together to test the effectiveness of using the IonCleanse Foot Bath from A Major Difference. Every family that used this therapy over the course of a 3-4 month period saw improvements with their child's ATEC Score (Autism Treatment Evaluation Checklist). The average improvements were from 30-50% plus improvements.  In this podcast I had the wonderful opportunity to interview one of those mothers who was involved in using this therapy for her son. Listen in to the wonderful experiences Terri shares from both her own personal experience with her son who is on the Autism Spectrum as well as with many other families. Like you may be when first hearing about the Detox Foot Bath, Terri was skeptical and uncertain to how something like this could help. What is fascinating is that she saw benefits right away with her son.  We discuss the benefits and positive outcomes from using the IonCleanse Foot Bath, how easy it is to use, how to find a practitioner to start trying it yourself and how to obtain a IonCleanse Foot Bath for yourself to do this simple yet powerful therapy in the comfort of your own home.  Terri has a wealth of experience and will provide a lot of great insight and wisdom from her journey in having a child on the Autism Spectrum.   Here is the link to the study that was performed: TMR-Study-2-Whitepaper-ATEC-Changes-with-the-IonCleanse-by-AMD.pdf   Disclaimer: If you choose to purchase an IonCleanse Foot Bath through www.amajordifference.com I will receive an affiliate referral fee. This will not change the purchase amount.    Terri Hirning's Bio:  Terri Hirning is a dedicated advocate for the autism and chronic illness communities, working as a mentor, educator, integrative wellness coach, co-author, summit host, and motivational speaker. Her son's journey toward autism recovery inspired her to enter the integrative wellness field, aiming to support others on similar paths. Terri holds a bachelor’s degree in psychology and a doctorate in traditional naturopathy. Since 2009, she has served as the Director of Marketing for New Beginnings Nutritionals. Alongside her son Matthew, Terri co-hosts the podcast "Our I’MPossible Journey," where they share their experiences and successes in improving autism symptoms and achieving what once seemed impossible.

#15. Freedom is something we all want and desire. And in this episode Dr. Knight discusses different types of freedom we all should strive to obtain. Don't take your freedoms for granted. In the United States of America, July 4th is our Independence Day. This is a day we as members of this country celebrate the freedoms that our founding fathers and mothers fought for. Freedom wasn't cheap, it came with an expensive price. We need to continue to fight for our freedoms to choose and to be free to pursue what is in our best interest for ourselves and our families.  We also should be striving to obtain freedom with our health and our health situation. Don't settle for just getting by when you can have something better. Fight for the freedom to enjoy life on a much more deeper level. Strive for freedom for you and your child to live and experience life on a deeper level. And if your freedoms are limited or restricted then strive to obtain the little victories of increased freedom with your health.  Let us all be grateful to choose the tools and resources to help us with our health journey. Look forward to the freedom of obtaining a higher quality of health and wellness. You deserve it!

#14. What is the CALM Compass that was created by Mitch Lepicello, LICSW? It is a tool designed to help parents, school teachers, clinics and centers by “Navigating the Complex World of Autism with Compassion, Strategy, and Support”   Unpacking Anxiety and Stress in ASD: Understanding the unique stressors faced by kids with autism and their impact on the family. Understanding ASD to take the best Action as parents, caregivers, as well as professionals in schools, clinics, and centers.   Mastering Self-Regulation: Introducing a Stress Rating Scale as a game-changer for families. Communication that Builds Connection: Strategies for reflective communication that validates feelings and fosters understanding. Transforming Feelings into Actions: Practical steps for parents to guide their children in managing stress. Dialogue on Feelings: How to effectively discuss stress and emotions with children, enhancing their ability to self-regulate. Mitch and Dr. Knight discuss the world of autism through the lens of providing tools and resources in connection to the social, mental and emotional approach.  Many parents have a difficult time knowing how to best connect and communicate with their autistic child. Mitch is an expert in leading and guiding parents and teachers how to best engage and create positive interactions with children and individuals on the autism spectrum. Listen in to understand how this might be a positive tool for you and your family. If you are interested in learning how to have access to the CALM Compass training and coaching program use the following links below: The CALM Compass for Parents  https://courses.asdparentingjourney.com/bundles/the-calm-compass?ref=b07578   The CALM Compass for Schools, Clinics, and Centers https://asdparentingjourney.com/the-calm-compass-unitusti/  (FYI these are affiliate links for Dr. Jeff Knight) Mitch Lepicello's bio: Mitch is a clinical social worker of over 30 years and author of The CALM Compass Autism online parenting program. The CALM Compass is a multi-faceted cloud-based program directly for parents and caregivers, as well as for schools, clinics, and centers who deliver services to people with Autism (ASD) and neurodivergent needs. 

#13. Chiropractic care has provided relief and positive results to hundreds of patients on the Autism Spectrum, could it possibly be a good fit for you and your family?  Tune in and learn about the ways that Dr. Knight and his guest expert, Dr. Adrienne Castrovinci, discuss how Chiropractic can help kids with Autism, help improve sleep, mood and behavior, help reduce pain and agitation, and help improve the overall quality of life for kids on the spectrum.  Learn about some of the great experiences Dr. Adrienne has had in treating her ASD patients with Chiropractic and how she is able to effectively serve kids that may struggle with sensory issues and other obstacles.  Dr. Adrienne also mentions other therapeutic suggestions that can help, including doing a "dirt bath" using Carboxy (UbRzJFvE - this link is an affiliate link, but you will not be charged extra for using the link if you choose to purchase Carboxy).  Come explore the world of Chiropractic and the great benefits that it can provide to help calm the nervous system and support normal metabolic function as well.    Bio on our Guest Expert: Dr. Adrienne Castrovinci began her journey to become a chiropractor at the age of 13, when she experienced stress fractures in both of her wrists while involved in competitive gymnastics.  Her parents were already under chiropractic care and they did whatever they could so that she did not have to undergo surgery.  She continued with care into her college years and made the decision to pursue a career in chiropractic medicine following her experience as an athletic trainer at the University of Minnesota.One year after graduating from Northwestern College of Chiropractic in 2003, Dr. Adrienne opened her own practice in Eden Prairie.  Since that time, Healthy Living Chiropractic has catered to all individuals seeking optimal health and wellness, with a focus on athletes, families, and children.  In 2006, she completed additional training and obtained the post-graduate designation of a Certified Chiropractic Sports Practitioner (CCSP).  This instruction is specific to the prevention, evaluation, and treatment of athletic injuries in children and adults.  In early 2014, she completed an additional certification in Chiropractic Pediatrics (CACCP).  This additional coursework has strengthened her knowledge and skill set when working with pregnant women and children, and she is also certified in the Webster Technique. Dr. Adrienne has become one of the leading health and wellness advocates in Eden Prarie. She volunteers her time to speak with local businesses and charitable organizations to educate the hundreds of local residents on the healing power of the body, and the overall benefits of healthy lifestyle choices. She currently resides in Eden Prairie with her husband and two young daughters.

#12. Detoxing is something we all need including our children. However, it isn't so easy to just start a detox. There are crucial things that need to be done in order to make sure that when you choose to detox yourself or your child that is on the autism spectrum to make sure it is a successful and safe experience! Listen to Dr. Jeff Knight explain the foundational pieces that need to be addressed before detoxing heavy metals, chemicals, mold, fungus, parasites, etc.    Here is the link to have access to the Jumpstart Kit from CellCore, a company Dr. Knight consistently uses for himself and his patients. The Jumpstart Kit is a great way to help prepare your body for detoxing. Use the code UbRzJFvE at checkout to order directly from CellCore's website (Heads up: this is an affiliate user code where Dr. Knight will get paid a small commission if a product is purchased. There is no additional cost by using this link). This podcast is for educational and informational purposes. Consult with your physician before taking any of these products. 

When it comes to certain traits or characteristics you often hear people say, "It runs in the family." But did you know that your Grandparents may have passed toxins down through the generations through your parents and to you? A researcher/biologist, Michael Skinner, discovered this concept that toxins can be passed up to four generations. Could this have an impact on your health? Could this mean that I "inherited" certain toxins or genes that were "turned on" in a unfavorable way due to toxins? It is possible.  Join me on this podcast to understand more about Generational Toxicity and how you can be proactive to stop passing toxins on to the future generations in your family. Here are some other interesting links that are mentioned in this podcast and discuss more on this: Mom's dental amalgams and correlation with Mercury in her child's brain/body - https://pubmed.ncbi.nlm.nih.gov/7957411/ Toxins found in newborn umbilical cord blood - https://www.ewg.org/research/body-burden-pollution-newborns Mother's mercury dental amalgams and autism severity - https://www.researchgate.net/publication/26662236_A_prospective_study_of_prenatal_mercury_exposure_from_maternal_dental_amalgams_and_autism_severity  

How many of you have heard of glyphosate? If that doesn't sound familiar, how many of you have heard of RoundUp? Yep, the stuff that you spray on all of those weeds. Well glyphosate is the main ingredient found in RoundUp, and it has been connected to increases in autism, dementia, chronic illness, and it has even been linked to cancer.    Unfortunately most people don't even know this, and most people don't even know that the food they are choosing to eat every day has glyphosate or weed killer, sprayed all over it. Yes, you are eating weed killer every day! In this podcast we talk about what Glyphosate is, how it can harm you and your family, and what are some good options or actions we can make to minimize the negative effects of Glyphosate.  Below are links and resources that were sited: https://www.csail.mit.edu/research/toxic-environmental-chemicals-and-human-diseases https://www.ewg.org/news-insights/news-release/roundup-breakfast-part-2-new-tests-weed-killer-found-all-kids-cereals Glyphosate Test Results in Oat Cereals and Snacks by EWG - https://www.ewg.org/sites/default/files/u352/EWG_Glyphosate-2_Table_Full_C02.pdf https://www.baumhedlundlaw.com/toxic-tort-law/monsanto-roundup-lawsuit/ https://www.epa.gov/ingredients-used-pesticide-products/glyphosate   Products I use to help minimize the negative effects of Glyphosate: - Ion Biome - HM-ET Binder from CellCore - Restore Hope Oils - use coupon code DrJeff for 10% off - GMH3 from Loomis Enzymes

Have you ever wondered what the best essential oils are for helping a child with sleeping better, digestion, and regulating mood and behavior?  What about for Mom and Dad? Which oils can help support you?!?  If you want to have those answers then this podcast is a definite must! Gavin Poulton, an expert on essential oils and the founder of Restore Hope Oils company brings a wealth of knowledge and information on how to use essential oils to make transformational changes for you and your child. Gavin's personal experience with essential oils, which helped save his life and prevent him from needing a liver transplant, combined with now over a decade of teaching, coaching, counseling others with oils and formulating blends, qualifies him to be one of the best in the oil business! Gavin generously is providing 10% off any purchases from his website for all of our listeners if you go to www.RestoreHopeOils.com and use the code DRJEFF Take advantage of the oils and the blends he mentioned on this podcast and you won't regret it! Thank you Gavin!

Are you a parent that wants to provide immunity for your child, but is concerned with the possible risk of vaccine injuries? If you said yes then you need to listen to this podcast! Homeoprophylaxis is a safe, non-toxic, effective way of introducing immunity to you and your children. It has been used since the late 1700's and has been used throughout the world for a variety of illnesses and diseases.  For me personally this has been a lifesaver and an answer to prayer! Tune in! Update - Since the recording of this podcast, my dear friend Dr. Cilla Whatcott passed away in 2024 after a long battle with cancer. God bless her for her many contributions to the world of Homeopathy and in educating and empowering others in seeking truth through their health journey. 

Many understand the importance of eating good clean, organic food, but for many it may be too expensive to do everything organic. If that is the case then focus on avoiding what the Environmental Working Group calls The Dirty Dozen - these are the most toxic fruits and vegetables and are definitely the produce you want to buy organic to avoid added chemicals and toxins.

NIS or the Neurological Integration System is a phenomenal way to tap into the body's innate wisdom and nervous system to help the body function more efficiently and in a more harmonious way.  On this podcast I interview Dr. Jim Bentz, the North American expert on NIS. He goes into details about what NIS is, how it works, and we discuss how this can help kids with autism.  - Dr. Jim Bentz: fidalgoislandhealthcenter.com - Dr. Jeff Knight: autismwellnesscenter.org

Have you ever asked yourself these following questions? Where do I start when feeding my child with autism? What to eat and what to avoid when feeding your child with autism? Which foods do you want to exchange? Why you should consider eating organic? What is leaky gut? And are there ways to avoid it? If you have asked yourself these questions then tune in as Dr. Jeff Knight will go into greater detail answering them!

In this episode Dr. Jeff interviews Gina Baker, a mother of a child with autism, and a life coach. She has navigated the deep waters of how difficult it can be to help a child with autism break the bad eating habits and begin to eat healthy.  Listen to her explain key tools that helped her a ton: recognizing addictive foods, the one food swap, patience and persistence in the process, and more!  Connect with Gina by going to www.SpectrumLane.com

Sometimes you can be your own worst enemy. Actually a lot of the time you are your own worst enemy. When this happens it can halt important progress and keep you from creating potential breakthroughs that are just around the corner.  When dealing with autism it can be very frustrating, exhausting, difficult and at times you may feel that there is no hope for you and your situation. Listen to ways you can avoid the trap of getting in your own way!

Your body and your children's body deserves more credit than it gets. Why? Because your body is designed to thrive! Even with chronic health issues, such as autism, there is hope for change and improvement. You do not have to settle!    Listen to the many points that are discussed in providing hope for you, your child and anyone with autism and/or a chronic illness.

How did a Doctor of Chiropractic, Dr. Jeff Knight, become so interested in serving children with autism? It's probably not what you think!    In this episode Dr. Jeff Knight shares his passion and commitment to serving children with autism and how he even came to this point.