In today's episode we will be talking about the century old art of using a steam or sauna for health and wellness. Plus ways in which you may incorporate aromatherapy into your home bathroom to create your very own day spa, wellness experience.
Tips to help you stay grounded over the festive season and insights about the tradition of Yule at this special time of the year. Plus a beautiful meditation to bring you much peace and tranquility while soaking up the festive energies.
The time of Ostara is not only a time of balance but it's also a time to look at triumphs of light over dark and welcoming the warmth of the returning sun after the coolness of Winter.
Discover ways to use the current season to enhance all areas of your life.
Here in the Southern Hemisphere Ostara falls around September 23 and in the Northern Hemisphere will occur 6 months later around the time of Easter.
In this episode we dive into the realm of gratitude and how we may observe the silver lining in all areas of our lives to evoke harmony and peace within. I share with you a ritual based on an ancient Egyptian concept, helping to bring gratitude into your every day life practice.
There is always something to be grateful for and within this episode you may commence your inner journey toward discovering more gratitude in your life today and forevermore.
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Use the power of essential oils and aromatherapy to enhance your life and your home. Connect with the plant kingdom and allow hidden messages and deeper insights to come though the use of essential oils.
Aromatherapy is a truly wonderful and pleasant path to health and wellbeing, helping to heal the body, the mind and the spirit.
Discover your own connection to aromatherapy magic today!
There are strands of energy attaching to every item in your home and these have a direct impact upon you on many levels. Your home is an inner reflection of all that is occurring in your life. When you make changes within your home you equally make changes to your inner world. By clearing away the clutter within your home you can seek to manifest abundance in all aspects of your life. This episode will help bring awareness to areas within your home that may be calling out for some clutter clearing attention and allowing the magic to unfold.
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Women are powerful keepers of Moon Wisdom and Womb Wisdom and in particular how the two cycles impact you as a woman. Dive deep and learn about Grandmother Moon's energies and the energies of a woman's menstrual cycle and how to harness their energy for abundance and manifestation within your life.
A general understanding of how to make use of your oracle cards for divination and daily inspiration whether you are a complete beginner or experienced reader. This episode also includes a guided meditation to connect you with your soul's inner wisdom.
