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The Wild Wisdom Show with Dr. Patricia Mills, MD
patriciabmills
218 episodes
6 days ago
I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.
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Alternative Health
Health & Fitness
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All content for The Wild Wisdom Show with Dr. Patricia Mills, MD is the property of patriciabmills and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.
Show more...
Alternative Health
Health & Fitness
Episodes (20/218)
The Wild Wisdom Show with Dr. Patricia Mills, MD
What Triggers Autoimmune Disease? The Truth About Inflammation & How to Heal
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 When your immune system can no longer tell friend from foe, it turns its defenses inward—triggering chronic inflammation that damages your own tissues.   In this episode of the Wild Wisdom Show, I explain how inflammation fuels autoimmune diseases like Hashimoto's disease, rheumatoid arthritis, lupus, and multiple sclerosis—and how lifestyle factors such as stress, diet, and environmental toxins can fan the flames.   🌿 You’ll also learn practical, science-backed strategies to cool the fire!   Because understanding inflammation isn’t just about disease—it’s about empowering your body to heal from within. 💫   🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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6 days ago
17 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
The Best Wavelength for Red Light Therapy
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   🏮Interested in red light therapy?    Did you know that not all red light is created equal?   In this episode of The Wild Wisdom Show, I explore the science behind the most effective wavelengths of red light therapy.    You’ll learn:  ✨ Why the 660–670 nm range is considered optimal  ✨ How 630–635 nm supports skin and wound healing  ✨ When deeper wavelengths (800–830 nm) matter most  ✨ How to choose the right light for your health goals   Whether you’re curious about skin repair, inflammation, circulation, or deeper tissue healing, this episode breaks it down in simple, practical terms.   🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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1 week ago
8 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Dietary Acid Load: The Science of Acid vs Alkaline Foods to Reduce Inflammation
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Ever wonder how the foods you eat might be fueling inflammation in your body?    🌿 In this episode of The Wild Wisdom Show, I dive into the science of the dietary acid load, including:   What is dietary acid load   How science measures it using the Potential Renal Acid Load (PRAL),   Why most medical doctors are not yet aware of this research, which foods are acid-forming vs. alkalizing, and   How balancing your plate can help reduce inflammation, support hormone health, boost energy, and protect long-term wellness.   ✅ Learn which foods to enjoy, which to balance, and how herbs, vegetables, and legumes can help tip your diet toward an anti-inflammatory, alkalizing approach.   🔥Watch NOW!  And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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2 weeks ago
21 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Rethinking Women’s Health | The Future is Bioidentical Hormone Therapy with Dr. Sarah Daccarett
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Interested in hormone therapy?    🔥On this episode of The Wild Wisdom Show, I sit down with Dr. Sarah Daccarett—board-certified physician, hormone specialist, and founder of Inner Balance—to explore a revolutionary approach to women’s hormone health.   We dive into why traditional hormone replacement therapy often fails younger women, natural solutions for endometriosis beyond birth control or surgery, and how bioidentical hormone therapy can transform perimenopause, menopause, PCOS, and more.    ✨ Special Offer: Mention The Wild Wisdom Show and receive $50 off your first visit with Dr. Daccarett.   🌸 Take the free hormone health quiz at www.innerbalance.com to discover your personalized path to balance.   📌 Connect with Dr. Sarah: Instagram: @innerbalancemd | @sarahdaccarettmd YouTube: Inner Balance MD TikTok: @sarahdaccarettmd LinkedIn: Sarah Daccarett, MD Website: www.innerbalance.com   🔥Watch NOW!  And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 weeks ago
1 hour 6 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Inflammation & Hypothyroidism: Your Key To Optimal Thyroid Health
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Struggling with low energy, weight changes, or brain fog? 🤯    These common symptoms of hypothyroidism may be fueled by a hidden culprit: inflammation.    In this Wild Wisdom Show episode, I break down how inflammation impacts your thyroid and what you can do to restore balance for optimal health.   ✨ You’ll Learn: The hidden link between inflammation and hypothyroidism How to recognize the signs of thyroid inflammation What this connection means for your overall health   Simple ways to support your body’s healing for lasting hormone balance   💬 Share in the comments: What’s your biggest challenge when it comes to thyroid health?   🔥Watch NOW!    And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show! To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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1 month ago
8 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Depression, Anxiety & Inflammation - The Root Cause You Need to Know
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   ✨ Depression and anxiety aren’t just “in your head.”    Growing research shows that hidden inflammation in the body and brain can play a powerful role in your mood.    In this Wild Wisdom Show episode, I’ll uncover the science behind the inflammation–mental health connection, why it’s often missed, and what you can do to address the root cause for lasting relief.   🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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1 month ago
17 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Natural Cancer Support: Dr. Jess Braid on Healing Beyond the Diagnosis
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 🔥In this powerful episode of The Wild Wisdom Show, Dr. Jess Braid—one of Europe’s most qualified natural health doctors—shares how evidence-based natural therapies can support cancer patients alongside conventional treatments.    With over 19 years of clinical experience and training in functional medicine, herbal medicine, acupuncture, kinesiology, homeopathy, and the Metabolic Approach to Cancer, Dr. Jess offers a unique and holistic perspective on cancer care.   We explore:  🌿 The top natural therapies Dr. Jess recommends most often—and why  🤝 How to safely combine natural approaches with chemotherapy or radiation  💡 The mindset and lifestyle shifts that make the biggest difference in healing and quality of life   Whether you or someone you love is navigating cancer, this conversation offers hope, clarity, and practical tools for recovery beyond the diagnosis.   🔗 Connect with Dr. Jess Braid:  Website: drjess.co.uk  Instagram: @drjess_naturaldoctor  Facebook: The Natural Doctor - Dr Jess   💌 Special Gift from Dr. Jess Braid!   Send Dr. Jess a DM on Instagram and mention The Wild Wisdom Show, and she will share a resource she normally reserves for paying clients—her exclusive training: “What I Tell My Patients When They Say ‘I’ve Tried Everything” + my Top 3 Natural Doctor Secrets.   🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show! To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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1 month ago
52 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
The 5 Stages of Female Puberty - Life-Changing Tips for Parents & Daughters
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Puberty doesn’t have to be confusing or overwhelming—for you or your daughter.   💪In this episode of The Wild Wisdom Show, I’m joined by Dr. Tara Rawana, ND, Holistic Nutritionist, CBT Practitioner, and co-founder of All About Mental Empowerment.    She has worked with 22,000+ students in over 50 schools, helping families navigate the physical, emotional, and mental changes that come with puberty.   Together, we’ll break down:    ✅ The 5 stages of female puberty—what really happens at each stage  ✅ How parents can support emotional well-being and body confidence  ✅ Communication tips that strengthen the parent–daughter bond  ✅ Key signs that your daughter may need extra support   🎁 Free Guide: The 5 Stages of Female Puberty 📚 Join the Waitlist: Self-Paced Parent & Daughter Puberty Course   🌸 Learn More: Empowered Tween Program Help your daughter navigate this important chapter with confidence, connection, and calm.   🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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1 month ago
46 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Women Microdosing Psilocybin (Magic Mushrooms) for Mental Health: Benefits & Risks Explained
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   In this episode of The Wild Wisdom Show, we're joined by Kayse Gehret, one of the most respected voices in intentional microdosing. Kayse is the founder of Microdosing for Healing, a global platform that has supported participants in over 30 countries through transformative programs, a popular podcast, and her signature Professional Microdosing Facilitator Program.   We dive deep into: 💊 The benefits & risks of microdosing psilocybin (also known as magic mushroom, a long-studied psychedelic) 🧠 How microdosing may support mental health, mood, emotional regulation and hormone balance in women 🌿 The fusion of ancient energetic wisdom with modern healing tools 🌍 Building a safe and supportive microdosing community   🎓 Interested in professional training or joining the Global Microdosing Community?    Use the code WILD15 for 15% off Kayse’s monthly or annual memberships!   🔗 Learn more about Kayse and her offerings:  Website: https://www.microdosingforhealing.com/  Professional Training: https://www.microdosingforhealing.com/professionaltraining  Instagram:  https://www.instagram.com/kayse.gehret/  LinkedIn:  https://www.linkedin.com/in/kaysegehret/   🔥Watch NOW! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show! To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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2 months ago
53 minutes

The Wild Wisdom Show with Dr. Patricia Mills, MD
Chasteberry (Vitex) For PMS & Irregular Periods - Beat Mood Swings & Hormone Imbalance Naturally!
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1    Feeling moody or irritable in the week or two before your period?    This common PMS symptom can be eased with chasteberry (Vitex agnus-castus).    Learn how this herb supports hormone balance, helps with PMS mood swings, and may improve period irregularities naturally.    Tune in to The Wild Wisdom Show for benefits, safety tips, and why consistency is key for best results!   🔥Watch NOW! And let me know in the comments any questions or reflections you might have!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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2 months ago
13 minutes 54 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Think coconut milk is always gut-friendly? Think again.    In this episode of the Wild Wisdom Show, we’re uncovering the surprising truth about common food additives like xanthan gum and guar gum.    👉Learn how these ingredients affect your gut microbiome, inflammation levels, and overall digestive health—and why one might be a better choice than the other.   ✨ Tune in to protect your gut and make smarter food choices—especially when it comes to so-called “healthy” processed foods.   🔥Watch NOW! And let me know in the comments any questions or reflections you might have!   💬 Put your comments or questions down below.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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2 months ago
8 minutes 38 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Detecting Chronic Inflammation on Your Blood Work - Inflammatory Markers Explained
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   ❓Are hidden signs of inflammation showing up in your blood work—and you don’t even know it?   In this episode of The Wild Wisdom Show, I dive into the most common blood markers for inflammation and how to recognize patterns that may be contributing to fatigue, hormone imbalance, joint pain, and chronic disease risk.   You'll learn:  🔬 What your doctor might not explain about CRP, ESR, ferritin & more  🧠 Why understanding your own labs can empower your healing journey  🔥 How chronic inflammation silently disrupts your gut, hormones, and brain  🩸 What to ask for in your next blood test   If you’ve ever been told your labs are “normal” but you don’t feel normal—this episode is for you.   ✨ WATCH NOW    💬 Put your comments or questions down below.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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2 months ago
18 minutes 41 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
How To Support Your Detox Pathways For Less Inflammation & Better Health
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   🔥Your body has powerful detox systems—but are you supporting them the way they need?    Poor detoxification can lead to chronic inflammation and set the stage for disease.    In this Wild Wisdom Show episode, you'll learn: 🌿 The major detox systems in your body 🥦 Practical, natural ways to support your body’s detox pathways—through food, movement, and other key strategies   Your body wants to heal—let's give it the tools.   🔥Watch NOW!   💬 Put your comments or questions down below!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 months ago
21 minutes 2 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Top 10 Signs You Might Be Struggling With Inflammation (Even With Normal Bloodwork)
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   In this episode of the Wild Wisdom Show, I’m breaking down the Top 10 Signs You Might Be Struggling With Inflammation—even if your blood tests look “normal.”   👉From fatigue to stubborn belly fat to brain fog, these and other signs are often overlooked but can be key to unlocking better health.   🔥Watch NOW to learn what to watch for—and how to start calming the fire within.   💬 Let me know in the comments any questions you might have.   A new episode airs weekly. Be sure to subscribe and hit that notification button so you never miss an episode.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 months ago
10 minutes 41 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
How Chronic Inflammation Causes Weight Gain By Disrupting Your Hormones
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Ever feel like your body is working against you when it comes to weight loss?  It might be inflammation at the root of it all.    🔥 In this episode of the Wild Wisdom Show, I dive into how chronic inflammation disrupts key hormones—like leptin, insulin, and cortisol—confusing your body's ability to regulate hunger, fullness, and fat storage.   Learn how inflammation blocks leptin signaling (your "stop eating" hormone), drives insulin resistance, and triggers cortisol imbalances—all of which contribute to stubborn weight gain, especially around the belly. 🧠➡️🧂➡️⚖️   🔥Watch NOW to uncover the root causes and what you can do to reduce inflammation, rebalance your hormones, and finally support your body’s natural weight-regulating wisdom. 🌿   💬 Let me know in the video comments any questions you have and if you are taking or considering taking collagen or protein supplements!    A new episode airs weekly on my Youtube Channel! Be sure to subscribe and hit that notification button so you never miss an episode.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 months ago
14 minutes 31 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Surprising Root Causes of Inflammation: Foods, Toxins & Hidden Triggers Explained
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Chronic inflammation is one of the root causes of hormonal imbalances, fatigue, brain fog, joint pain, autoimmune issues, and even mood disorders—but what’s really behind it?   In this episode of the Wild Wisdom Show, I break down the surprising lifestyle, environmental, dental, and implant-related triggers of low-grade inflammation that most people (and doctors) overlook.    You’ll learn how food, pollution, infections, stress, and even implants can quietly drive inflammation—and how to start reversing it naturally.   ✨ If you're ready to take back control of your health, this one’s for you.   🌿 Don’t forget to like, subscribe, and share if this helped you.   💬 Let me know in the comments if this episode helped you!    To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 months ago
21 minutes 59 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Should Women Over 40 Take Creatine? Benefits for Menopause, Muscle & Brain Health
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   🧠 In this episode of the Wild Wisdom Show, we dive into the surprising benefits of creatine for women in perimenopause and beyond.    💪From preserving muscle and strength to supporting brain health, creatine isn’t just for bodybuilders—it’s a powerful tool for healthy aging.   Learn how to use it safely and effectively to feel strong, energized, and mentally sharp.   🔥Watch NOW to discover if creatine is right for you—and how to get the most out of it.   💬 Let me know in the video comments any questions you have and if you are taking or considering taking collagen or protein supplements!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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3 months ago
11 minutes 59 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
HIDDEN link between inflammation & hormones! THIS is why you have hormone imbalance
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Do you struggle with fatigue, mood swings, irregular periods, or weight gain—and feel like your hormones are out of balance?    The real root cause might be chronic inflammation.    In this episode of the Wild Wisdom Show, I break down how inflammation silently disrupts your hormonal health—from estrogen and progesterone to thyroid and testosterone—and how it's linked to conditions like PCOS, endometriosis, fibroids, menopause dysfunction, and more.   👩‍⚕️ Learn:  ✔️ What inflammation really is (and when it becomes a problem)  ✔️ How it affects specific hormones and your cycle  ✔️ The connection to chronic conditions like PCOS and endometriosis  ✔️ What you can do TODAY to calm inflammation and support hormone balance   ✨ Empower your healing journey with science-backed Wild Wisdom!   💬 Let me know in the comments if this  Wild Wisdom has empowered your healing journey.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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4 months ago
14 minutes 55 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Collagen vs Protein: Key Differences & Which One You Really Need
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   🍲In this episode of the Wild Wisdom Show, I’m breaking it down for you!    Watch as I explore how collagen and protein each support your skin, joints, hormones, and muscle health—and what to know before choosing a supplement.   Get empowered with the truth and practical tips you can trust.   🔥Watch NOW!      💬 Let me know in the video comments any questions you have and if you are taking or considering taking collagen or protein supplements!    To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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4 months ago
17 minutes 15 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
Chronic Inflammation Explained: The Hidden Cause Behind Your Health Issues
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   😯On this episode of the Wild Wisdom Show, I’m uncovering one of the most overlooked root causes of modern illness: chronic inflammation.    Unlike the short-term inflammation that helps your body heal, chronic inflammation is a silent, long-lasting process that can damage your tissues and set the stage for serious health issues—including heart disease, diabetes, cancer, autoimmune conditions, brain fog, and more.   👉I’ll break down what chronic inflammation really is, how it shows up in your body, what causes it to stick around, and most importantly—what you can do to reduce it naturally.    😉If you're tired of feeling unwell and want to get to the root of it, don’t miss this empowering conversation!   🔥Watch NOW!    💬 Let me know in the comments what your biggest takeaway was.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones   Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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4 months ago
16 minutes 29 seconds

The Wild Wisdom Show with Dr. Patricia Mills, MD
I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.