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The Whakapapa Effect
Hana.
99 episodes
7 months ago
A reframing of the idea that we “come back home to ourselves” when we embark on doing the work, on unbecoming what we’re not and releasing beliefs (our own, from others) we've simply outgrown. What if we were always home - always in a safe, loving, nurturing warm place? What if we cultivated that in ourselves so that as we explore and express and release emotions, behaviours, beliefs, expectations etc. we know we are safe. Free of judgement, condemnation, timeframes and 'shoulda woulda couldas.' ?
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Health & Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement
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A reframing of the idea that we “come back home to ourselves” when we embark on doing the work, on unbecoming what we’re not and releasing beliefs (our own, from others) we've simply outgrown. What if we were always home - always in a safe, loving, nurturing warm place? What if we cultivated that in ourselves so that as we explore and express and release emotions, behaviours, beliefs, expectations etc. we know we are safe. Free of judgement, condemnation, timeframes and 'shoulda woulda couldas.' ?
Show more...
Health & Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement
Episodes (20/99)
The Whakapapa Effect
Cultivating home, as a state of being
A reframing of the idea that we “come back home to ourselves” when we embark on doing the work, on unbecoming what we’re not and releasing beliefs (our own, from others) we've simply outgrown. What if we were always home - always in a safe, loving, nurturing warm place? What if we cultivated that in ourselves so that as we explore and express and release emotions, behaviours, beliefs, expectations etc. we know we are safe. Free of judgement, condemnation, timeframes and 'shoulda woulda couldas.' ?
Show more...
2 years ago
11 minutes 8 seconds

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Jul'22
3 years ago
21 minutes 11 seconds

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Jun'22
3 years ago

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Apr'22
3 years ago

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Mar'22
3 years ago

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Dec'21
Each month, members from Pūrākau Principles or one of the other private groups I facilitate send through questions to be answered in a Q&A forum. These are recorded and uploaded to the membership sites as video and audio - and so I thought ‘why not share the audio on the podcast to see what other people reckon?’ and here. we. are. 1:39 - how do you explain to non-Māori that pepeha isn’t just physical landmarks? 5:41 - are there pūrākau that can help us make sense of pandemics/isolations/lockdowns? 10:50 - does it make sense to view cases of pestilence such as Covid-19 thru a whakapapa lens? If so, what would that look/sound like? 14:08 - do you celebrate Christmas? If yes, why? If no, why not?
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3 years ago
19 minutes 13 seconds

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Nov'21
3 years ago
13 minutes 1 second

The Whakapapa Effect
Pūrākau Principles Monthly Q&A - Oct'21
3 years ago
11 minutes 23 seconds

The Whakapapa Effect
E03 Part Two / Bringing te reo Māori back to his whānau, religion and te ao Māori and why humility is everything, with Josh Te Kani
3 years ago
40 minutes 26 seconds

The Whakapapa Effect
E03 Part One / Mentors, support networks and the different atāmira of life, with Josh Te Kani
4 years ago
40 minutes 26 seconds

The Whakapapa Effect
E02 / Owning your decisions, whānau legacies and the rest, with Leonie Cairns
4 years ago
59 minutes 15 seconds

The Whakapapa Effect
blog post / you've made the decision, now actually TAKE the leap
4 years ago
6 minutes 35 seconds

The Whakapapa Effect
E01 / Setting Foundations
4 years ago
14 minutes 32 seconds

The Whakapapa Effect
blog post / are you born with courage? is it nurtured into you? is it both?
4 years ago
8 minutes 39 seconds

The Whakapapa Effect
blog post / you can't evolve if there's no room for it
You can't evolve if there's no room for it - plain and simple. How can love, light and the good stuff flow if you're already at capacity with redundant, obsolete, detrimental junk taking up space? Approaching this wānanga from the pūrākau of the separation of Ranginui and Papatuanuku to help us see the metaphor in this story and apply the wisdom to our own lives and situations.
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4 years ago
6 minutes 49 seconds

The Whakapapa Effect
blog post / exposure leads to expansion
A summary of the blog post written by Hana. "Exposure leads to expansion", covering the pūrākau about the separation of Ranginui and Papatuanuku and Uepoto's discovery of a new world. That same potential exists within us, so when we find ourselves faced with a similar decision of whether to take the leap or remain in the same situation - we can look to Uepoto and the sequence of events as a blueprint to help us navigate from where we are to where we want to be.
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4 years ago
8 minutes 21 seconds

The Whakapapa Effect
blog post / it’s probably not in your best interests to be a catalyst for change
4 years ago
9 minutes 12 seconds

The Whakapapa Effect
blog post / are you afraid of the dark?
4 years ago

The Whakapapa Effect
blog post / you have the solution, you know what to do; but what's the point if you don't take action?
4 years ago
10 minutes 32 seconds

The Whakapapa Effect
blog post / creation is a long process
4 years ago
7 minutes 59 seconds

The Whakapapa Effect
A reframing of the idea that we “come back home to ourselves” when we embark on doing the work, on unbecoming what we’re not and releasing beliefs (our own, from others) we've simply outgrown. What if we were always home - always in a safe, loving, nurturing warm place? What if we cultivated that in ourselves so that as we explore and express and release emotions, behaviours, beliefs, expectations etc. we know we are safe. Free of judgement, condemnation, timeframes and 'shoulda woulda couldas.' ?