In this episode of the Wellness Rebel Show, Kyle Peche shares his transformative journey from struggling with debilitating health issues to becoming a detox coach. He discusses the importance of detoxification in today's toxic environment, common misconceptions about detox, and the mistakes people often make in their detox journeys. Kyle emphasizes the need for a holistic approach to health, focusing on both purification and rejuvenation, and the significance of addressing hidden infections and sensitivities. He provides insights into effective detox protocols and the foundational role of gut health in the detox process, encouraging listeners to seek guidance and support in their health journeys.Sound Bites"I had absolutely no energy to do anything.""Effort is never wasted.""You have to be willing to work with mentors."Connect with Kyle:WebsiteJyotimineralbalancing.comFree strategy session to go over your caseFree 1-on-1 Strategy Session - Kyle Pechecalendly.com
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
Keywords: detox, health, wellness, mineral balancing, detox coaching, chronic illness, healing, nutrition, holistic health, parasite cleansing
Summary
In this episode of the Wellness Rebel Show, Scott Burgess, a naturopath and holistic health coach, shares his journey from traditional healthcare to a holistic approach to wellness. He discusses the importance of understanding the root causes of health issues, the role of blood donation, and the significance of water quality. Scott emphasizes the flaws in the healthcare system and the need for emotional health in overall well-being. He provides practical steps for healing, including fasting and proper nutrition, and encourages listeners to invest in their health rather than viewing it as an expense.
Connect with Scott Burgess
Naturopath, Holistic Health Coach, and Founder of BALANCED Naturopathics
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Safer Swaps HERE
email:fatima@kindheartlifestyle.com
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Jessica Rose, author of 'Healthier Beauty.' They discuss the importance of holistic beauty, the connection between beauty and wellness, and the impact of toxic ingredients in beauty products. Jessica shares her journey into holistic beauty, emphasizing the need for ingredient awareness and the dangers of conventional anti-aging products. The conversation also covers practical low-toxin swaps, the food-beauty connection, and the importance of empowering individuals to make informed choices about their health and beauty routines.
About Jessica:Jessica Rose is the Author of Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness, Certified Nutritionist, Licensed Cosmetologist, and Holistic Beauty Expert. With over 15 years in the beauty and wellness industry, her mission is to empower women to create a wellness focused lifestyle for radiant beauty, inside and out.
My links:
Healthier Beauty Book by Jessica Rose: https://bit.ly/HealthierBeautyBookJessica Rose's Website: https://www.jessicarosewellness.com/
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Matt Coffman, a mineral balancing practitioner and co-founder of Valence Nutraceuticals. Matt shares his personal health journey, detailing his struggles with substance abuse, brain fog, and chronic pain, which led him to explore functional medicine and mineral balancing. He emphasizes the importance of minerals in health, discusses the impact of heavy metals and leaky gut, and explains the significance of electrolyte patterns in adrenal health. The conversation also touches on the connection between health, frequency, and emotional well-being, encouraging listeners to prioritize their health journey and embrace the challenges that come with it.
About Matt:
Matthew Coffman is a survivor of Lyme disease, mold illness,and heavy metal toxicity. His journey from the depths of these health challenges led him to not only survive, but instilled a burning passion towards optimal health.
Having conquered the obstacles of Lyme disease and moldillness, he became a dedicated advocate for holistic healing.
While exploring the realms of heavy metal detoxification, heuncovered the power of Mineral Nutritional Balancing for a comprehensive recovery.
Today, he is an advanced Kambo practitioner, drawing on theancient wisdom of Amazonian frog medicine, and a skilled Mineral Balancing practitioner. Through his podcast he shares insights and lessons learned, offering a beacon of hope for those navigating similar paths.
Connect with Matt
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Morgan, the owner of Very Crunchy Mama, who shares her journey into holistic health and low-tox living. Morgan discusses her personal experiences with infertility, thyroid health, and the importance of reducing toxic loads in daily life. She provides practical tips for making low-tox living accessible and budget-friendly, emphasizes the significance of clean water, and explores the connections between diet and various health issues, including eczema and speech delays in children. The conversation highlights the importance of stress management, sleep, and the role of nutrition in overall wellness.
About Morgan:
Morgan is a mama of two, a pediatric speechtherapist and grocery store connoisseur helping families make intentional, holistic choices. From decoding food labels to finding clean swaps, she makes low-tox living feel doable and empowering!
https://www.verycrunchymama.com/gummy-recipe-book
https://www.verycrunchymama.com/truly-nourishing-lead-magnet
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
About Kat:
Kat Levinson founder of Healthful Naturally Wellness is a Certified Bioenergetic Holistic Practitioner and homeopath who blends energy medicine & homeopathy with functional nutrition and root cause healing, honoring the body’s innate capacity to heal and restore. At HNW, we assess and test creating a very targeted, multi-faceted healing plan that uses holistic modalities paired with energetic & functional testing to help you figure out what’s going on in your body to help you heal at the highest level and deepest layer to feel at peace and confident in your body and in your health. We work with women, children and families to help you identify roadblocks to healing, restore balance in your body and system, and find the healing already within. We facilitate this process with bioenergetic testing, a deep dive on your health history and detailed symptom burden questionnaire assessing lifestyle habits and nutrition, and an in depth homeopathic intake process. We also assess patterns and trends from a functional lense with functional blood chemistry, mineral imbalances from Hair mineral analysis testing, and GI testing to support deeper underlying factors especially for chronic complex health conditions.
You can find her on Instagram
Email: healthfulnaturally@outlook.com
Interested in discussing how we can help you, book a free complimentary 30 minute health deep dive call for free for listeners here: https://l.bttr.to/0XKAj
Connect with Fatima:
Ready to rebalance your body and get to the root? Let's chat! Email: fatima@kindheartlifestyle.com or send a DM on Instagram.
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Andrea Dahr, founder of the Switch Natural App, about clean living and making healthier product choices. Andrea shares her personal journey into clean living, the challenges of understanding product ingredients, and the importance of avoiding harmful substances. They discuss the role of preservatives, the impact of fragrance, and how to navigate product labels. Andrea emphasizes the need for transparency in product safety and offers practical tips for transitioning to cleaner products. The conversation highlights the importance of being intentional with purchases and engaging family in the journey towards a healthier lifestyle.
About Andrea:
Andrea is a clean living advocate and founder of SwitchNatural. Switch Natural helps women live cleaner lives by altering daily product purchases through an easy to use app. When Andrea found herself in a high-risk twin pregnancy in 2014, she was determined to eliminate additionalhealth risks by switching to non-toxic cosmetics, cleaning products, and kids' products. Upon learning that these products are largely unregulated, Andrea started educating herself on ingredients and avoiding those associatedwith adverse health effects. Andrea created her app Switch Natural to help people make informed product choices without the added stress. The Switch Natural app scans products online or in store - no barcode necessary - toquickly identify potentially harmful ingredients (if any), and provides relevant research about the ingredients.
Links:
Switch Natural Blog / Get the free Beginner's Guide to Non-toxic Products
Download the Switch Natural App
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
"We need to stop giving up our power."
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Odelia Underwood, a cannabis nurse and board-certified nurse coach. Odelia shares her personal journey with lupus and how she turned to alternative and holistic healing methods, particularly cannabis, to manage her health. The conversation delves into the stigma surrounding cannabis use, the shortcomings of the traditional healthcare system, and the importance of connecting with nature and spirituality in the healing process. Odelia emphasizes the need for education and open-mindedness when exploring alternative therapies and highlights the interconnectedness of mind, body, and spirit in achieving optimal health.
Meet Odilia Underwood—disabled vet, board-certified nurse coach, and your go-to cannabis nurse. She went from 12 pills a day to zero, and now helps others ditch pharmaceuticals and heal naturally through non-invasive, holistic practices. Think plant medicine, mindset shifts, and a whole lot of self-love.
Find her on IG @mexi.canna.rn
She’s Your Nebraska Cannabis Nurse
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
Summary
In this episode of the Wellness Rebel Show, Justine shares her transformative health journey, detailing her struggles with toxicity, the impact of mineral balancing, and the importance of addressing both physical and emotional health. The conversation explores the complexities of detoxification, especially during pregnancy and breastfeeding, and emphasizes the need for a holistic approach to wellness that considers generational health and lifestyle choices. Justine's insights provide valuable guidance for those navigating their own health challenges, highlighting the significance of nourishment, rest, and self-awareness in the healing process.
About Justine:
Justine is a mineral nutritional balancing and holistic health practitioner who helps others to get off the functional medicine hamster wheel and stop playing whack-a-mole with their symptoms by uncovering the hidden stressors blocking their healing.
After decades of discomfort, mental and physical pain, countless food intolerances, fatigue, depression, hypothyroidism, and many more symptoms, she has never been healthier, happier, or more free. Justine now has a passion for helping others to follow this same path and has helped hundreds of clients recover their well-being.
By building strong foundations, integrating the emotional and physical, and balancing the mineral system, she helps guide clients towards discovering their body’s innate capacity for healing. Justine believes that physical symptoms can be a doorway to deeper healing. Her approach is less about trying to micro-manage the body or remove every single possible trigger, and more about removing the blocks so that the body has enough energy to rebalance and heal itself.
Access her free guide Mineral Dense Plate here.
Connect with Justine:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Amanda Panacea, a licensed mental health counselor and functional medicine practitioner. They discuss Amanda's personal journey into functional medicine, the importance of bioenergetics in healing, and the connection between emotional health and physical well-being. They also explore the complexities of mast cell activation syndrome, copper toxicity, and the impactof modern lifestyle on health. The conversation emphasizes the need for a holistic approach to healing, incorporating mindset, relationships, and personal intuition in the healing journey.
Connect with Amanda:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Leah is a Functional Diagnostic Nutrition Practitioner who helps women optimize their health by scientificallyunderstanding specific data points of their bloodwork & labs to tailor to each woman's bio-individual needs.
Connect with Leah:
Connect with Fatima:
Grab your FREE Hormone Health GuideHERE
email:fatima@kindheartlifestyle.com
If you are interested in becoming a Mineral Balancing client, just send an email or check out how we can work togetherhere.
Until next time. Stay rebellious!
Disclaimer:
FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY
The information contained on this podcast is for educational and informational purposes only.
NOT MEDICAL ADVICE
The information contained on this Podcast is not intended to take the place of medical advice, diagnosis, or treatment from a health care professional. Exercise, diet, and health related matters vary from person to person. Nothing on this Podcast shall be considered, construed as, or used as a substitute for, medical advice, diagnosis, or treatment. Any action taken based on the contents of this Podcast is solely at your own discretion, risk, and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. The Company assumes no liability for the use or misuse of information on this Podcast.
Summary
In this episode of the Wellness Rebel Show, host Fatima Pagtakhan speaks with Candice, a talent development consultant who shares her personal journey of taking control of her health after being diagnosed with fibromyalgia. Candice discusses her experiences with traditional medicine, the transition to alternative therapies, and the importance of mindset and lifestyle changes in managing her condition. The conversation emphasizes empowerment, self-care, and the significance of listening to one's body. Candice also shares practical advice for others facing similar health challenges, highlighting the importance of finding the right exercise and maintaining a positive outlook.
About Candice:
Candice Mitchell is an accomplished Talent Development leader, speaker, and podcast host who believes work should energize, inspire, and bring joy. With over 17 years of experience in Learning and Development, Candice is the founder of Talent Development Nerds and the creator of the Talent Development Academy, where she helps professionals design impactful learning strategies that align with business goals. Candice’s personal journey is rooted in resilience and purpose, shaped by her challenges and triumphs. As a first-time manager, a working mom of two, and an advocate for meaningful work, she understands the complexity of balancing personal growth with professional success. Her down-to-earth approach, vibrant energy, and love for real, actionable strategies make her a trusted mentor for those looking to thrive in their careers. Through her coaching, courses, and podcast, Development Nerds, Candice helps others build careers they love while making a tangible impact on their organizations. She is passionate about breaking the status quo and empowering people to find joy and fulfillment in their work.
Links: Website: www.talentdevelopmentnerds.com
LinkedIn: https://www.linkedin.com/in/candicemitchelltdnerd/
Instagram: https://www.instagram.com/talent_development_nerd/
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Dr. Rick Malter: "Hair analysis saved my life."
Summary
In this episode of the Wellness Rebel Show, Dr. Rick Malter discusses the critical role of mineral balancing in health, particularly through hair analysis. He shares his personal journey with magnesium deficiency and highlights the growing epidemic of copper toxicity, especially among women. The conversation delves into the psychological implications of mineral deficiencies, the connection between copper toxicity and ADHD, and the importance of understanding stress's impact on mineral balance. Dr. Malter also addresses common misconceptions about hair analysis and emphasizes its accuracy as a diagnostic tool for health issues.
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
In this episode of the Wellness Rebel Show, Dr. Katie Wood,an integrative fertility consultant, shares her journey and insights into fertility, nutrition, and the impact of lifestyle choices on reproductive health. The conversation explores the importance of understanding one's body, the effects of birth control, and the necessity of partner involvement in thefertility journey. Dr. Wood emphasizes the need for holistic approaches to fertility, addressing both physical and emotional aspects, and highlights the role of environmental factors in reproductive health.
About Dr. Katie:
Dr. Katie Wood is a mother, Pharmacist,Integrative Restorative Fertility and Embodied Womb Practitioner. She is the founder and CEO of Pharm to Wellness LLC and the brands Happy Nourished Motherhood and The Feminine Formula. Katie helps women and couples tonourish their mind, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with over a decade of experience as a pharmacist and in the alternative medicine space;this background in Western medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality. After experiencing a lack of support and education through her fertility andpregnancy journey, she became determined to advocate for women's preconception and maternal health. Katie is passionate about supporting and empowering women on their fertility and pregnancy transition into motherhoodusing her calm, gentle guidance and taking a holistic root-cause approach focusing on nutrition, lifestyle, and mind-body connection.
Website: www.happynourishedmotherhood.com
Instagram: https://www.instagram.com/the_wellness_pharmacist/
Podcast: https://podcasters.spotify.com/pod/show/risingintomindfulmotherhood
Freebie (Get Pregnant Now Masterclass): https://www.yourempoweredfertility.com/webinar-registration
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
"Your body isn't broken."
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Deidre Bloomquist, author of 'Toxic Infertility' and founder of Always Growing. They discuss the impact of toxins on fertility, the importanceof detoxification, and the connection between pregnancy and women's health.
Deidre shares insights on heavy metals, mold, parasites, and the role of the thyroid in fertility. They also explore the risks associated with IVF and the signs of secondary infertility, emphasizing the need for a holistic approach tohealth and wellness.
About Deidre:
Deidre Bloomquist is a functional nutritionist andstudying naturopathic doctor who owns Always Growing Wellness, a virtual practice that serves clients across the United States. She is a Functional Nutritional Therapy Practitioner and Master Restorative Wellness practitionerwho leads a team of practitioners that work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatricpractice. She specializes in reversing infertility by restoring health through reducing toxicity. She’s an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health andhealing for generations to come. She also teaches and mentors other practitioners to do this deep healing work with their clients, and is the author of Toxic Infertility: Detoxification Solutions to Improve NaturalFertility.
Connect with Deidre:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
In this episode of the Wellness Rebel Show, Dr. Trisha Zehrung shares her personal journey through fertility struggles and how it led her to become a fertility consultant. She discusses the importance of holistic approaches to fertility, emphasizing the need to address underlying health issues before resorting to traditional treatments like IVF. The conversation covers various topics including the impact of nutrition, the role of toxins, and the connection between gut health and fertility. Dr. Zehrung also addresses common conditions like endometriosis and PCOS, providing insights into how they affect women's reproductive health. The episode concludes with encouraging messages for those facing fertility challenges, highlighting the importance of hope and proactive health management.
About Dr. Trisha:
After experiencing her own fertility struggles, Dr. Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions.
Dr. Trisha is a doctorally prepared nursepractitioner turned fertility consultant with 12+ years of clinical experience. Dr. Trisha has also presented at conferences and is a published author in numerous journals, including Nurse Educator.
Connect with Trisha:
Instagram: https://www.instagram.com/trishazehrung/
Website: www.trishazehrung.com
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Summary
"We are meant to be outside."
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Jes, the founder of feelmoregooder.com, about her journey into natural health. They discuss the importance of light biology, overcoming health challenges, and the healing power of nature. Jes shares her personal experiences with functional medicine, the significance of circadian rhythms, and how sunlight can impact gut health, mood, and overall wellness. The conversation emphasizes the need to reconnect with nature and listen to our bodies for optimal health. In this conversation, Jesica and Fatima explore the intricate relationship between light exposure, emotional health, and overall wellness. They discuss the importance of circadian rhythms, the impact of environment on health, and the necessity of self-belief and personal responsibility in the healing process. The dialogue emphasizes the interconnectedness of emotions and physical health, advocating for a holistic approach to well-being that includes both emotional and environmental considerations.
Connect with Jesica:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
Chapters
00:00 Journey into Natural Health
03:17 Overcoming Health Challenges
05:54 The Power of Light Biology
09:07 Circadian Rhythm and Health
11:55 Sunlight: The Ultimate Healer
14:43 The Science Behind Sunlight and Health
17:50 The Connection Between Light and Mood
20:28 Navigating Modern Life and Light Deprivation
23:30 Vitamin D: Supplementation vs. Natural Sources
33:26 The Importance of Vitamin D and Natural Light
34:37 Melatonin and Seasonal Health
38:14 The Role of Light in Health and Well-being
41:47 Nature's Patterns and Human Physiology
44:50 Radical Accountability in Health Choices
50:21 Creating a Healthy Light Environment
01:03:32 The Importance of Weather and Nature
01:04:36 Managing Stress in a Clean Lifestyle
01:05:24 The Balance of Information and Mental Health
01:07:32 Prioritizing Health Over Information Overload
01:09:32 Time Management and Health Priorities
01:11:17 Taking Responsibility for Personal Health
01:12:15 Emotional Healing and Self-Belief
01:15:26 The Connection Between Emotions and Physical Health
01:17:09 The Journey of Self-Discovery and Healing
01:19:11 The Impact of Societal Expectations on Self-Confidence
01:22:12 The Emotional Challenges of Entrepreneurship
01:24:57 Dealing with Emotions and Healing
01:26:59 The Importance of Allowing Emotions to Flow
01:31:08 riverside_outro_podcast _ nov 21, 2024 001_fatima_pagtakhan's .mp4
Summary
"Eat the cake!!"
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Corey Dunn, a mother and co-host of the Modern Ancestral Mamas podcast. They discuss the journey of ancestral motherhood, the importance of food awareness, and how to navigate the challenges of feeding children. Corey shares her personal experiences with food, health, and parenting, emphasizing the significance of cooking at home, understanding nutrition, and fostering a positive relationship with food for both parents and children.
About Corey:
Corey Dunn is a second-generation homeschooling mama of four. While her real food journey started in her childhood it didn’t take hold until her second born was healed from serious infant eczema in less than a week as the result of a simple dietary change. An avid home cook and baker, Corey started sharing her health and kitchen journey on her blog, podcast, and Instagram with the hope of making real, healing, and nutrient-dense food practical and accessible for the everyday modern mom. She lucked into marrying her childhood crush and now lives in Coastal Georgia on a newly created family homestead where things are accomplished with pure tenacity and lots of googling.
Connect with Corey:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
Chapters:
00:00 Introduction to Ancestral Motherhood
02:49 Catalyst for Research and Change
06:47 Spreading the Message of Real Food
10:01 Transitioning to Healthier Eating
13:14 Balancing Eating Out and Eating Healthy
15:09 Food Freedom and Family Traditions
19:37 Creating a Positive Food Culture
27:35 Navigating Picky Eaters and Meal Times
29:05 Baby-Led Weaning and First Foods
33:35 Creative Cooking for Kids
37:21 Navigating Picky Eaters
41:21 The Role of Parents in Food Choices
46:32 Understanding Seed Oils
51:01 Balancing Nutrition and Enjoyment
56:34 riverside_outro_podcast _ nov 21, 2024 001_fatima_pagtakhan's .mp4
Summary
In this episode of the Wellness Rebel Show, Dr. Tyler Panzner, a pharmacologist and genetic specialist, shares his journey into the world of genetics and health. He discusses the importance of understanding genetics in relation to health, the implications of MTHFR mutations, and the role of personalized health approaches. The conversation delves into the significance of nutrition, supplements, and the impact of trauma on genetics. Dr. Panzner emphasizes the need for individualized health strategies and the importance of understanding the cellular mechanisms behind health issues.
Takeaways
Chapters
00:00 The Journey into Cellular Health
03:01 Understanding Genetics and Health
05:59 The MTHFR Mutation Explained
09:05 Navigating Nutritional Needs
11:54 The Role of Vitamin D
14:52 Histamine Sensitivity and Its Effects
17:53 The Importance of Personalized Nutrition
20:33 Connecting the Dots in Health
23:29 Empowering Through Knowledge
26:32 The Future of Genetic Testing
36:32 Understanding Epigenetics and Its Impact
40:03 The Role of Mindset in Healing
45:22 Genetics and Trauma Processing
51:21 The Nutritional Debate: Food vs. Supplements
55:52 The Truth About Liver Supplements
Connect with Dr. Panzner:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Grab your Safer Swaps HERE
email:fatima@kindheartlifestyle.com
Jana Danielson, an award-winning wellnessentrepreneur, transformed her personal struggle with physical pain into a mission to elevate women through self-love and empowerment. As Founder & CEO of Bloom Better, she helps women discover their sacred selves byintegrating physical wellness with mental and emotional health, focusing on mastering mindset, movement, and metabolism.
A Pilates Master Instructor, Certified PilatesInstructor, Certified Weight Loss Specialist, and Amazon International Best Selling Author, Jana created the Cooch Ball, the world's first pelvic floor fitness tool for women. She is also a pioneer in the mindset space thanks to the launch of her Emotional Intelligence AI app called Orchid.
Jana is the recipient of the 2023 Mindshare Leadership Summit Future of Health Award. Having coached hundreds of thousands of women globally, Jana continuesto inspire and guide them towards enhanced quality of life, confidence, and impact. Her work proves that when women invest in their health, they invest in their power to change the world.
Connect with Jana:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
Email: fatima@kindheartlifestyle.com
If you are interested in becoming a Mineral Balancing client, just send an email or check out how we can work together here.
Until next time. Stay rebellious!
Disclaimer:
FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY
The information contained on this podcast is for educational and informational purposes only.
NOT MEDICAL ADVICE
The information contained on this Podcast is not intended to take the place of medical advice, diagnosis, or treatment from a health care professional. Exercise, diet, and health related matters vary from person to person. Nothing on this Podcast shall be considered, construed as, or used as a substitute for, medical advice, diagnosis, or treatment. Any action taken based on the contents of this Podcast is solely at your own discretion, risk, and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. The Company assumes no liability for the use or misuse of information on this Podcast.
