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The Wellness Mama Podcast
Katie Wells
1005 episodes
5 days ago
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...
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Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for The Wellness Mama Podcast is the property of Katie Wells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...
Show more...
Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/30/a7/9730a7ef-89c5-994f-63f6-945bc35aff47/mza_4827121796712708355.jpg/600x600bb.jpg
The Biology of Trauma- How to Recognize and Release It With Dr. Aimie Apigian
The Wellness Mama Podcast
57 minutes
1 month ago
The Biology of Trauma- How to Recognize and Release It With Dr. Aimie Apigian
Episode Highlights with Aimie Why she started this line of study after she foster parented while in medical schoolAssumptions about trauma that turned out to be all wrongThe reason therapy might not be the solution, or certainly not the only oneHow trauma is connected to our physical health and why this matters so muchCreating inner safety… and why this sounds so simple but can be tough to actually doWhat trauma is in the body. And how do we actually make our bodies feel safe?Why creating saf...
The Wellness Mama Podcast
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...