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The Wellness Mama Podcast
Katie Wells
964 episodes
8 hours ago
Episode Highlights With Jessica She was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don’t respond with fight or flight, but men doHow do women respond to trauma? Us...
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Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for The Wellness Mama Podcast is the property of Katie Wells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Highlights With Jessica She was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don’t respond with fight or flight, but men doHow do women respond to trauma? Us...
Show more...
Nutrition
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/30/a7/9730a7ef-89c5-994f-63f6-945bc35aff47/mza_4827121796712708355.jpg/600x600bb.jpg
Testosterone for Women: Testing, Natural Methods and Replacement with Dr. Deborah Matthew
The Wellness Mama Podcast
40 minutes
2 months ago
Testosterone for Women: Testing, Natural Methods and Replacement with Dr. Deborah Matthew
Episode Highlights With Deborah Why testosterone is important for women and often not talked about as muchWomen can have up to 10x as much testosterone as estrogenTestosterone is important for sexual health, bone health, and how we feelBirth control pills can lower testosterone and why this mattersStress and cortisol can lower testosterone as wellHow testosterone protects bones and muscles and is linked to energyWhat kinds of testosterone testing are available and which ones to getThe diet an...
The Wellness Mama Podcast
Episode Highlights With Jessica She was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don’t respond with fight or flight, but men doHow do women respond to trauma? Us...