Episode synopsis TL;DR:
An epic episode on Mind, Body, Spirit, & Emotions, delivering practical guidance to help you shift into your more spiritual self. Tackling the topic of Mind, Body, Spirit, and Emotions! That's right so often emotions are misunderstood or overlooked. We tear through the confusion and set you free by revealing what is taking you more towards love and what is dropping your down towards darkness. Powerful content, and concluded with an exercise to help you calibrate your personal level of mind, body, spirit focus.
Episode notes & timings:
As ever the timings are for the actual video live show and you can transpose them for the audio podcast by taking about 3 min 30 seconds off the times shown below.
00:00:07 Intro video
00:05:06 Live Show begins and reminder "HEART!"
00:07:16 Itinerary for this show
00:07:56 New Book: Update & invitation to you
00:14:17 Mind, Body, Spirit, & Emotions!
00:15:05 How long to Emotions Last?
00:23:53 Function & relationships of Mind, Body, Spirit, Emotions
00:29:38 Avg human's distribution of focus between mind, body, spirit, emotions
00:36:20 Current peak spiritual distribution example
00:46:40 Negative beliefs holding you back?
00:49:04 Duration of things
00:53:35 Revisiting emotions - that's NOT an emotion!
01:03:00 Summary
01:07:55 Putting it into practice in everyday life (Backstory)
01:14:28 List of Spiritual Questions...
01:15:35 Q: Parasites - are they demons? Bible Verses
01:28:40 Q: Increasing your life-span
01:47:10 An important point
01:58:15 Useful exercise
Links to resources mentioned in the show:
View this podcast on our website: https://thewaybackgroup.org/podcast/ep-073-mind-body-spirit-emotions/
Watch the original live stream of this episode: https://rumble.com/v6xwcow-mind-body-spirit-and-emotions-twb-live-ep.073-spirituality-w-mark-zaretti.html
Join Rumble a FREE & better alternative to youtube: https://rumble.com/register/TheWayBack/ our live show is not available on youtube because we sometimes discuss forbidden topics like health and well-being.
Find all our original Rumble Live videos: https://rumble.com/c/TheWayBack/livestreams
Ask a question or give feedback: https://thewaybackgroup.org/free-online-resources/live-show/ask-a-spiritual-question/
How long do emotions last?:
Verduyn, P., Lavrijsen, S. Which emotions last longest and why: The role of event importance and rumination. Motiv Emot 39, 119–127 (2015). https://doi.org/10.1007/s11031-014-9445-y
Psychology Today summary: https://www.psychologytoday.com/us/blog/communications-that-matter/202309/how-long-do-emotions-last
Wellbeing and life-span (PDF): https://assets.publishing.service.gov.uk/media/5a75002ced915d502d6ccb51/Wellbeing_and_Longevity.pdf
Nature article on ageing and mortality factors: https://www.nature.com/articles/s41591-024-03483-9
Episode 070: Dreams, Feedback and Higher-Guidance: https://thewaybackgroup.org/podcast/ep-070-meaning-of-spiritual-dreams-feedback-guidance/
Episode 049: Ozempic and Weight-loss: https://thewaybackgroup.org/podcast/ep-049-ozempic-weightloss-obesity-rockefellers/
The Six Virtues: https://thewaybackgroup.org/teaching-and-guidance/the-six-virtues/
Episode 072 Good, Bad, Right, Wrong: https://thewaybackgroup.org/podcast/ep-072-good-and-bad/
Time With Books Project: https://thewaybackgroup.org/free-online-resources/time-with-books/
Screenshots from the live show:
Images not showing? Click here to see the spiritual live show screenshots in a web browser.
Added annotations to emphasis the points made in the live show.
Pointing out the T Shirt slogan: Life is School for your Soul, something I came up with years ago and have been saying repeatedly.
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