The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
In this episode, I share a good general plan for an off season practice. Remember the goal of off season is to get multiple touches and how you do that in practice is important. We talk about:
First thing you need to do
Multiple drills you can use in practice
Accountability
Offense vs Defense
And a few more key concepts
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The Volleyball By Design Podcast
The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
