Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today.
Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember.
Subscribe for new episodes every week.
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Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today.
Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember.
Subscribe for new episodes every week.
Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today.
Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember.
Subscribe for new episodes every week.
