Fuck with us as we discuss post traumatic stress (PTS). We use Allen, an army vet and Daytonian to discuss PTS in the hood vs PTS after returning from war! Tune in as we have great conversations regarding the word nigga, interracial relationships, hood experience and more!

Fuck with us on our freestyle PART TWO! This episode was also nothing but good vibes and great conversation! We discuss parental loss, types, chasing the opposite gender and much more with @undergoat_official and @ms.nellllllll, AGAIN . The conversation was so great we had to split this episode into two parts! You finally get to see the hosts outside of serious conversations, so listen as you dig deeper into our personalities! Our black owned business this week is Winn’s Transportation and Party Bus. If you’re in the Dayton, Cincinnati, or Columbus area and need a party bus, hit them up on Facebook! They’re absolutely going to show you a good time! But be sure to check out @prettyshamelessco and @blackearthenterprises. names and businesses mentioned: @liltraciedan @dezziesohood cameos: @suckmythirdeye @cdub9910 @chel_ss @seye__

Fuck with us as we have our first freestyle episode! This episode was nothing but good vibes and great conversation! We discuss parenthood, social media and hip hop culture with @undergoat_official and @ms.nellllllll . The conversation was so great we had to split this episode into two parts! You finally get to see the hosts outside of serious conversations, so listen as you dig deeper into our personalities! Our black owned business this week is Winn’s Transportation and Party Bus. If you’re in the Dayton, Cincinnati, or Columbus area and need a party bus, hit them up on Facebook! They’re absolutely going to show you a good time! names and businesses mentioned: @say.what.annab, @tjayydickerson, @suckmythirdeye, @blackearthenterprises, @seye__, @prettyshamelessco, @chel_ss, @que_harris, @cdub9910

Fuck with us as we discuss invalidating black experiences with Boog’s mom and Chris! In this episode, we discuss current events at the capital, what it means to be black, how we as black people invalidate other black people's experiences and colorism! Our black-owned business this week is Noel’S Exotic Boutique located at The Entrepreneur Shopp 1109 W Third. The business owner, Star started the boutique because she wanted to give women a chance to feel beautiful with clothes just as she does. Noel’s Exotic Boutique appeals to all sizes and shapes. Fun fact: Noel is Star’s middle name and it was also her father's so she wanted to honor her late father.

Fuck with us as we discuss identity, culture and music with @lucktheartist . In this episode, we discuss race and ethnicity and what it really means to be African American! @lucktheartist brings a different experience to the black experience since his parents were born in Nigeria! Listen for conversations on race, gender, colorism, oppression olympics and much more. Our black owned business this week is Vegan Meltz. Vegan ice created by Cerenity Miller due to her daughter being allergic to a list of foods which ultimately resulted in her daughter becoming vegan! @Lucktheartist song from this episode: Bad Habits.

Fuck with us as we discuss self-care! This episode is a great bounce back from last week’s episode on mental health and illness. In this episode, we interview Yona (@ksimmons00_), a physical trainer, owner of @kfit.0 and @workhard_eatbetter, and actively meal preps and juices for herself and others. She is our black business of the week as well ✨🥰 Yona discusses the breaking point for her life-changing decisions, which keeps her disciplined and more about her brand! Yona changed her whole lifestyle and diet in just a matter of months. We emphasize in this episode that SELF CARE IS A MUST, we give tips and what we do to practice self-care so that you can apply some to your everyday life 💕

Fuck with us as we discuss mental health! In this episode, we focus on 16-year-old Jordan, @__jkennedy_, who shares her experiences with mental illness. We educate about the different types of depression and share our own personal experiences with mental health and illnesses! Our black-owned business this week is focused on all the black professionals that are psychiatrists, psychologists, and therapists. Podcast resources: Psychologytoday.com Books: Post Traumatic Slave Syndrome by Joy DeGruy. The New Jim Crow by Michelle Alexander.

Fuck with us as we do the slap challenge to introduce you to the hosts! In this episode, we ask each host 5 questions about the other two hosts for our listeners to get to know us better! Like, share and subscribe to us on YouTube! https://www.youtube.com/channel/UC7dE8HFzveL7D7YhueEAeuw. Our Dayton Black Owned Business is @sheadeshonskinandco. A cosmetic and skincare collection that promotes clear, moisturized, and healthy skin at an affordable price! Since we used the episode for the listeners to get to know us, it’s only right we shoutout a business that connects us three hosts. We chose a business that connects our past and we chose Dominique because she went to high school with us three! The hoodie @kevynthegirl had on in the video is from @blackearthenterprises, shop with them!

Fuck with us as we discuss toxic feminity! In this episode, we use our FAVORITE guest speaker, Chris, to dive into the history of toxic feminity, relationships, what we prefer in our men, ways to deal with toxic feminity and MORE! We also have a few SURPRISE cameos ☺️ Our Dayton Black-Owned Business of the week is D. Foreman Frames created by Ja’Cole in honor of her late grandmother, Darlene Foreman. Ja’Cole strives to boost confidence in men, women and children with her authentic apparel and accessories. Please rate and review the podcast on all platforms and don’t forget to subscribe 😁

Fuck with us as we discuss toxic masculinity! In this episode, we use a male guest speaker to dive into the history of toxic masculinity, relationships, and ways to deal with toxic masculinity! Our Dayton Black-Owned Business of the week is @Black Earth Enterprises which is more than just a brand, but a business made after the tragic events of police brutality of 2020. The company is owned by a black man with the purpose of black people sticking together! Link to Toxic masculinity test: https://www.idrlabs.com/toxic-masculinity/test.php Please rate and review the podcast on all platforms

Fuck with us as we discuss social media presence! In this episode, we tune into what social media reveals about a person & our biggest social media pet peeves! Dayton Black Owned Business of the Week: @prettyshamelessco not just a brand, but a movement to empower & inspire. This company is owned by two beautiful ladies that sell lashes for all people. https://www.prettyshamelessco.com