The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Ch
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
119 episodes
3 days ago
Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future?
I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love.
Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom.
After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud.
It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission.
Along the way, I learned countless valuable lessons, and I’m excited to share them with you here.
In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family.
Whether you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey.
Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose!
So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
All content for The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Ch is the property of Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author, and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future?
I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love.
Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom.
After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud.
It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission.
Along the way, I learned countless valuable lessons, and I’m excited to share them with you here.
In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family.
Whether you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey.
Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose!
So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with Noah Lee Koningisorn, otherwise known as "Noah Lee and The Stetson's". After seeing Noah perform live and enjoying his undeniable talent and showmanship , Cathy Jo wanted others to know and experience Noah's God-given talent as well!
Noah tells us about his early childhood and life-long experience of growing up in a family where music was enjoyed, encouraged and embraced regularly. From Elvis Presley and Jim Croce, to Gordon Lightfoot and John Denver, Noah performs a wide variety of artists. But most importantly, he writes and performs his own music too. He uses life experiences and faith to guide in the creation of his music, lyrics and artwork. I highly encourage you to find and follow him on listening apps. And if you can see and hear him perform live, you will not be disappointed!
You can listen/follow Noah on Spotify/ Streaming Platform Handle: Noah Koningisorn
https://open.spotify.com/artist/5xebDxXyOoKudGNgOC9wdB
Follow him on Social Media: @noah_k__music
Website: https://linktr.ee/koningisorn
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
For your complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365 or checkout her website cathyjolangllc.com
Thank you and God bless!
Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses the issue of opposing political views being the culprit for stress and tension at holiday gatherings. Holiday traditions might change. You may not celebrate with the regular crew this year. And, there might be less faces gathered around the table for Turkey Dinner. But there are somethings that never change. Thanksgiving will still be Thanksgiving. Christmas will still be Christmas. And, many families will find common ground by agreeing to disagree. Cathy Jo shares some scenarios that you might face, ways to deal with uncomfortable conversations and 5 things you can do to make the most of this holiday season.
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
For your complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365 or checkout her website cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will meet and talk with Suzanne Bilodeau. She is a Wife, Momma of 6, Podcast Host and Author.
An Academic and Professional Overachiever who encountered Christ in the early stages of motherhood. After being brought to her knees due to her inability to do this incredible work alone, she chose to surrender to God's will over her life. And, she's been on a mission to tell the world about Jesus and the magnificent vocation of motherhood.
Inspired by the story of Martha and Mary in the Bible, she created her podcast, Latte and Laundry.
Finally, after feeling the need for support from other more experienced mothers in her life, she began to compile stories rom others who were a few steps ahead of her in the journey. They shared personal stories about their experiences as mothers in reference to 1 Corinthians. And, the book was published in the spring of this year, 2025. It is titled, "She Loved", Resting in the Beauty of Motherhood.
Suzanne is smart, kind, reflective and honest. And, I feel hopeful for new and young mamas who listen to her show!
You can connect with Suzanne at suzanne@latteandlaundry.com
Listen to her podcast latte and laundry on most listening apps.
Purchase her book, "She Loved" at www.ascensionpress.com/sheloved
And, if this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
For your complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365 or checkout her website cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and interviews Sister Rita Marie Kampa. Originally from Minnesota, she became a Dominican Sister of St. Cecelia which is based in Nashville, TN. She teaches Religion and History at St John Paul II High School in Avondale, AZ. , where she presently resides.
Sister's love for the Lord and joy of teaching is evident in the details she shares in today's episode. She tells us about her incredible Vocation story, what life is like as a Dominican Sister and a Catholic High School Religion and History Teacher.
Sister gives us insight into what she's learned about the teenagers she works with. She touches on technology use, motivation and the significance of a culture of belonging.
And, as a huge Marvel fan, she explains why she considers watching this super hero series to be a great opportunity to teach and to learn virtue. She finishes with some words of wisdom in regard to dealing with individuals and teens who might be questioning their Catholic faith.
For more informations about the Dominican Sisters, you can find them at nashvilledominican.org
Books recommended by Sister Marie Kampa in the episode are:
"The Anxious Generation" by Jonathon Haidt
"10-25 The Science of Motivating Young People" by David Yeager
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
For your complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365 or checkout her website Cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo updates and informs on the new format of the show. She explains the new tagline, "Embracing Faith, Navigating Adversity and Living Joyfully". And, she expresses gratitude to Clients, Listeners, Podcast Guests and all who support her on this journey. Cathy Jo Invites you to checkout her website, cathyjolangllc.com
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
For your complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365 or checkout her website Cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo speaks with Mallory Smyth. Mallory is a wife, mom, author, speaker and practicing Catholic. She stepped away from her Catholic Faith prior to leaving for College. A few years later, she felt the weight of the world on her shoulders. And after much research, reflection and prayer, she slowly found her way back. Her story is honest, compelling and relatable. She is the author of the book, "Rekindled" as well as 3 "Walking with Purpose" Bible studies. Mallory is the host of "The Gospel and .....with Mallory Smyth" podcast. And, you can find Mallory's podcast on Apple as well as at malloryasmyth.substack.com. and on instagram at @malloryasmyth (instagram).
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
if you would like a complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365
Check out her website here.. cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Janine Murray. Janine is a Wife, Auntie, Dog Mom and Practicing Catholic. She leads "Sonshine Ministry" where She partners with God to heal the wounds of those she serves. She helps her clients do this by teaching them to take the head knowledge of God, and by His grace and love, transform it to their hearts.
Janine taught Confirmation for 14 years, and through it, she saw God work in the lives of teens and in her own life. This experience has helped Janine to grow in relationship with God, Jesus and the Holy Spirit.
Today, Janine loves sharing her journey to encourage others to know that they are seen, accepted, approved, and deeply loved by God.
After years of struggling with "People Pleasing" and hoping to fine the love of her life, Janine met her soulmate later in life. And, it is her story is truly inspiring!
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
if you would like a complimentary 1:1 Virtual Coaching Session with Cathy Jo, schedule here: https://calendly.com/cathylang716/complimentary-coaching-with-cathy-jo
You can also contact Cathy Jo at cathylang716@gmail.com
or call 716-512-365
Check out her website here.. cathyjolangllc.com
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Beth Townsend. Beth started her corporate career at an early age. And, before she knew it, she was being asked to speak to audiences in similar fields. She was asked how she knew her purpose, but didn't have a firm answer. So, she began to interview individuals who seemed to have perfected the idea of a purposeful Life. And, she's been interviewing people ever since!
She wrote Life on Purpose, No Hamsters in Heaven and There is More Than One "F" Word (which comes out October 25, 2025). And, she hosts the TV Platform, Life on Purpose where she interviews individuals who overcame challenges and created something incredible as called by God. Beth speaks of the importance of reaching out to others. And, she uses 4 words regularly, to keep relationships in perspective. They are "Better me, better we! Beth even encourages anyone who might be post abortion or have a need to share a secret that may need to come to come to the surface with her. See her contact info. below. She has been there herself and wants you to know that you are not alone.
You can contact Beth at beth@bethtownsend.com or call her at 1-225-910-7426
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
And, if you would like a 1:1 Virtual Coaching Session with Cathy Jo for $57, contact her at cathylang716@gmail.com or call 716-512-3654
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with David Sanborn.
David is a husband and father. He was raised in a successful and loving home. And his family loved and continues to love the Lord. David and his family became Missionaries when he was very young. And, he was able to experience the very real and obvious ways that this decision was made with his family and confirmed by the Holy Spirit. As a Missionary, He witnessed God's mercy, love and healing power. And he saw first hand saw God's saving grace bring transformation to the many in need that he and his family served. And, it is obvious that the imprint of those experiences has played an enormous part in the person David is today.
As an adult, David became a pastor. And he loved the people he served and the opportunity to share his faith with others. In 2017, after reading, researching and praying, David converted to Catholicism. He made this choice after learning and confirming his belief that the Catholic Church was founded by Jesus Christ. In this interview, David shares the key points that led to his decision to convert.
This was not an easy road for David. But, he is so happy that he made that conversion. And, he continues to live his Catholic Christian faith with an "all in" attitude. He continues to share the light and love of Lord with anyone he comes into contact with.
For more information about the Catholic church, David recommends reading or listening to Scott Hahn, Brant Pierre and father Mike Schmitz.
You can contact David at LadyRosary.org or DavidMSanborn.com
If this episode resonated or blessed you in any way, please stop what you are doing and write a review of the show on apple podcast!
And, if you would like a 1:1 Virtual Transformation Coaching Session with Cathy Jo for $57, contact her at cathylang716@gmail.com or call 716-512-3654
Thank you and God bless!
Inside today's episode, Cathy Jo addresses the challenge of rejection that Christians face in response to attempts to share our Catholic faith. She shares 10 things we can do to overcome and to heal from it. We are never alone.
For a 1:1 Coaching Session with Cathy Jo, Contact her at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life, Cathy Jo talks about the early days of looking into, acknowledging and embracing her Catholic Christian Faith. She shares 8 things that helped her rediscover her Catholic Faith. And, after taking time to truly understand The Catholic Church and what it offers, She began to prioritize a personal relationship with Christ through way of the Catholic Church.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a 1:1 Coaching Session with Cathy Jo, Contact her at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects back on her first year as Host of the show. She shares the positive and negative experiences, what will change in the future and how to get in on the 1 Year Anniversary Give Away for a $100 Gift Certificate for Dog Ears Bookstore and center for Enlightenment in Buffalo, NY.
To enter The Drawing for a $100 gift Card for Dog Ear's Bookstore and Center of Enlightenment on 8/28/26, Write a review of The Unplanned Joyful Life Podcast and send a screenshot of your review to cathylang716@gmail.com or 716-512-3654 OR Tag a picture of your review on Facebook to one of my Facebook pages: Cathy Jo Lang, Cathy Jo Lang LLC or Practical Support for The Younger Christian Mom. Once I see your review, you will be entered to win the drawing on 8/27/26!
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a 1:1 Coaching Session with Cathy Jo, Contact her at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo will continue and conclude her conversation with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and wife you can be! She is host of The Parenting Smarts Podcast and Author of Daughter by Design: Discovering Your Identity as God's Beloved Daughter. Dr. Mary Ruth shares her personal journey and is convicted to share what she has learned with others.
You can contact Mary Ruth at:
her website: www.MaryRuthHackett.com
Instagram: @dr.maryruthhackett
Substack: @drmaryruthhackett
To enter The Drawing for a $100 gift Card for Dog Ear's Bookstore and Center of Enlightenment on 8/27/26, Write a review of The Unplanned Joyful Life Podcast and send a screenshot of your review to cathylang716@gmail.com or Tag a picture of your review on Facebook to one of my Facebook pages: Cathy Jo Lang, Cathy Jo Lang LLC or Practical Support for The Younger Christian Mom. Once I see your review, you will be entered to win the drawing on 8/27/26!
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo will continue her conversation with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and wife you can be! She is host of The Parenting Smarts Podcast and Author of Daughter by Design: Discovering Your Identity as God's Beloved Daughter. Dr. Mary Ruth shares her personal journey and is convicted to share what she has learned with others.
You can contact Mary Ruth at:
her website: www.MaryRuthHackett.com
Instagram: @dr.maryruthhackett
Substack: @drmaryruthhackett
To enter The Drawing for a $100 gift Card for Dog Ear's Bookstore and Center of Enlightenment on 8/27/26, Write a review of The Unplanned Joyful Life Podcast and send a screenshot of your review to cathylang716@gmail.com or Tag a picture of your review on Facebook to one of my Facebook pages: Cathy Jo Lang, Cathy Jo Lang LLC or Practical Support for The Younger Christian Mom. Once I see your review, you will be entered to win the drawing on 8/27/26!
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo will talk with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and wife you can be! She is host of The Parenting Smarts Podcast and Author of the book, Daughter by Design: Discovering Your Identity as God's Beloved Daughter. Dr. Mary Ruth shares her personal journey and is convicted to share what she has learned with others.
You can contact Mary Ruth at:
her website: www.MaryRuthHackett.com
Instagram: @dr.maryruthhackett
Substack: @drmaryruthhackett
To enter The Drawing for a $100 gift Card for Dog Ear's Bookstore and Center of Enlightenment on 8/27/26, Write a review of The Unplanned Joyful Life Podcast and send a screenshot of your review to cathylang716@gmail.com or Tag a picture of your review on Facebook to one of my Facebook pages: Cathy Jo Lang, Cathy Jo Lang LLC or Practical Support for The Younger Christian Mom.
Once I see your review, you will be entered to win the drawing on 8/27/26!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo concludes her conversation with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. In this final part of Christie's interview, She shares the sobriety coaching services she offers to women. You don't have to hit rock bottom for alcohol to be causing issues in your life. But, you might want to improve your relationship with alcohol for other reasons. These reasons could include better clarity, better communication with family and friends and less fatigue to name a few. There are many benefits that come with limiting alcohol and finding its place in your life, if at all. You can listen to Christie on The Catholic Sobriety Coach Podcast, IG, Facebook and LinkedIn.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo continues her conversation with Christie Walker. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. Christie continues her conversation and how her faith led her through some challenging times while creating the life she had hoped for. She lives her life alcohol free as a wife, mother. Coach and Practicing Catholic.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo continues her conversation with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. In this part 2 of her interview, Christie talks about the beginning stages of her own recovery, what challenges she faced and how her future began to take shape.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode, Cathy Jo talks with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create or improve their relationship with alcohol. In part 1 of her interview, Christie talks about the beginning stages of her experience with alcoholism, including initial experience with alcohol, signs and symptoms that drinking had become a problem for her, and how she came to reach out for help. You can find Christie at The Catholic Sobriety Podcast.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
Inside today's episode of the Unplanned Joyful Life podcast, Cathy Jo shares 13 challenges she has faced overcame regarding her business, Cathy Jo Lang LLC, and creating and hosting her podcast, The Unplanned Joyful Life. If you are facing challenges in your life, know that you are not alone. Whether they are challenges you chose to face, they are challenges you feel that God is calling you to address or you are experiencing a totally unplanned or unforeseen event in your life, you are in good company. God has seen you to this particular place in your life. And, God will see you through it.
If this episode resonated or blessed you in any way, please stop what you are doing right now and write a review of the show on apple podcast!
For a Healthy Boundaries Coaching Session, Contact Cathy Jo at cathylang716@gmail.com ,
And, to connect with other young mamas and those who support them, Join my free Facebook group, "Practical Support for Younger Christian Moms"
Thank you and God bless!
The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Ch
Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future?
I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love.
Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom.
After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud.
It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission.
Along the way, I learned countless valuable lessons, and I’m excited to share them with you here.
In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family.
Whether you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey.
Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose!
So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
