This week, Mitzi and Kelsey say goodbye to podcasting and chat about new adventures that await them!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey talk about a phenomena called buffering that can cause us to avoid emotion in an unhealthy way.
Find The Unlikely Mentors on Instagram!
Find The Unlikely Mentors on Facebook!
Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey sit down with their friend Fallon to talk about what she loves about the Enneagram and an awesome way that she mixed up her life when she was feeling stagnant!
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Music for this podcast is by Scott Holmes.
This week, Kelsey and Mitzi chat with Meredith TerHaar, as she shares her wisdom and passion around the Enneagram!
Connect with Meredith on Instagram
Find Growing with the Enneagram on Instagram!
Find out more about Enneagram and Cocktails here!
Find out more about Growing with the Enneagram here!
Find The Unlikely Mentors on Instagram!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey sit down with Enneagram coach Joe Graham and talk all things Enneagram!
Find out more about Enneagram and Cocktails here!
Find out more about Growing with the Enneagram here!
Find The Unlikely Mentors on Instagram!
Find The Unlikely Mentors on Facebook!
Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey reintroduce you to the Enneagram and chat about how it can be used to be our best selves!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey chat with Cassy Joy Garcia- author of Cook Once Eat All Week and Cook Once Dinner Fix!
Check out Fed and Fit on instagram here!
Preorder Dinner Fix here!
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Music for this podcast is by Scott Holmes.
This week, Kelsey dives into the phrase 'Control the Controllables' and discusses how this concept can give you freedom and happiness in life.
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Music for this podcast is by Scott Holmes.
This week, Kelsey and Mitzi talk about the seven stages of marriage- the good and the hard of each! You will be encouraged that all stages of marriage are valid and that it's nice to be able to name a hard stage and know that it doesn't have to last forever.
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Music for this podcast is by Scott Holmes.
This week, Mitzi's husband, Dave, joins the show to talk about what he's learned from marriage and what he loves about Mitzi!
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Music for this podcast is by Scott Holmes.
This week, Kelsey's husband, Chris, joins the podcast to talk about marriage!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey chat about the eight key qualities that healthy marriages (or any relationship) have.
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Music for this podcast is by Scott Holmes.
You've worked hard to get out of debt- here are some tips we've found useful to stay out!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey chat about what sinking funds are and how they work and then dive into how to still have fun on a budget. It is possible!
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey kick off a three week mini-series about budgeting and finances! They talk about why budgets are awesome, how their budget has changed throughout life and some simple steps to get started.
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Music for this podcast is by Scott Holmes.
This week, Mitzi and Kelsey sit down to chat with Norah Judge, a senior at St. Joseph High School, about struggles and pressures of teens today. You'll hear tips of how students can manage stress and make their high school or college experience great!
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Music for this podcast is by Scott Holmes.
This week, Kelsey sits down with Kathleen Belonga to talk about mindfulness and how to put it to practice in everyday life.
Here is Kathleen's website.
Follow Kathleen on Instagram here!
Follow Kathleen on Facebook here!
Find The Unlikely Mentors on Instagram!
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Music for this podcast is by Scott Holmes.
This week, Kelsey shares four tangible ways that you can increase hope in your life.
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Music for this podcast is by Scott Holmes.
This week, Kelsey and Mitzi talk about the types of help that are available for mental health and the differences between them. They also give some steps to follow if you are looking for help.
Check out BetterHelp here.
Find a therapist at Psychology Today.
Find The Unlikely Mentors on Instagram!
Find The Unlikely Mentors on Facebook!
Music for this podcast is by Scott Holmes.