Tell Us How You Really Feel Mindfulness > Chaos. Orgasm > No Orgasm. This is the word of the pod. - Get a "Fuck It" journal - click here TWL: Head Spa in Laguna - go with dirty hair for an extra good time Peloton guided walk - for good mood movement Support the show For more details, make sure you're subscribed to our email list! Join the UMclub **** Follow along on Instagram: @theumcast Slide into our email: theumcast@gmail.com Send us a voice or text message here! L...

Tell Us How You Really Feel The types of episodes that Vicki loves best. And you will too. Sit back, drive around town, fold that laundry, take that shower, whatever it is you happen to be doing, and enjoyyyyyy. Things we "tolerated" this week: The Studio on AppleTV The House of My Mother by Shari Franke God of the Woods by Liz Moore xoxo m&v Support the show For more details, make sure you're subscribed to our email list! Join the UMclub **** Follow along on Instagram: @th...

Tell Us How You Really Feel It's a lot of soul/psychic/sex/death chat honestly. And we think it's a good time. So, press play already. Oh! and a small White Lotus spoiler but don't worry, we warn you. Support the show For more details, make sure you're subscribed to our email list! Join the UMclub **** Follow along on Instagram: @theumcast Slide into our email: theumcast@gmail.com Send us a voice or text message here! Like and Subscribe on YouTube: www.youtube.com/@theumcas...

Tell Us How You Really Feel Let's begin with a pop culture rundown: White Lotus! With Love, Meghan - let’s hear a clip! Anora! Chelsea Handler and a clip from her new book! Are you spending less in this political climate? Could you marry someone who is the complete opposite politically? Yes, kids, feel your feelings, cry but also, can you stop crying already?! Michelle might get fired from the PTO and as we always say here at the UMcast, failure is growth. TWL: Vicki is loving l...

Tell Us How You Really Feel Have you seen Chappell Roan's carpool karaoke? You simply must. We listened to the Diabolical Lies episode about Lily Phillips and OMG do we have thoughts and feelings, and CLIPS! We highly recommend you listen and share your t&f with us. This is the gangbang episode we talk about: Sex with Strangers Story time: Goldilocks aka Michelle and the Three Vibrators - too hard, too soft, just right! Kids and sports and aggressive competition and now Vicki'...

Tell Us How You Really Feel Breaks are good. But we're BACK! THINGS WE'RE LOVING: Beam Glow - $30 off! Hair, Skin, and Nails - fun to eat and seems to be working! xoxo, V & M Support the show For more details, make sure you're subscribed to our email list! Join the UMclub **** Follow along on Instagram: @theumcast Slide into our email: theumcast@gmail.com Send us a voice or text message here! Like and Subscribe on YouTube: www.youtube.com/@theumcast * Creat...

Tell Us How You Really Feel HOW ARE YOU FEELING?? We'd love to hear from you. Send us your post election thoughts, fears, questions, anything! - Record a voice note and email it to theumcast@gmail.com Or do it on our website: Send us a voice message here! Here is an offering of raw thoughts and feelings for our collective commiseration. We hope it helps a little. xo Vicki and Michelle Support the show For more details, make sure you're subscribed to our email list! Join the UMc...

Tell Us How You Really Feel We’re still in a bad mood but nothing like talking about a hand job to perk us right up. Lots of sex tangents. It's like memory lane, you'll agree. We mention Natasha Bedingfield but we really meant Natalie Imbruglia. Ahem, our bad. Bedazzled - do you love that movie as much as we do? Also, Brendan Fraser was hot. Deviation count: 238 Spam texts - Michelle went down the rabbit hole to investigate for ALL OF US Vicki has a new job, she thinks. ...

Tell Us How You Really Feel Moving our bodies every day is keeping us sane, mostly. Fully support. Perimenopause update from our resident 43 year old. It’s not great but together, we can handle it. Right? Tell us that’s right. Please. Stories from a trip to Georgia and lessons on visiting family, securing a rental car, and potential kid injuries. Another fight or flight moment. Have you listened to the Modern Love episode with Andrew Garfield yet? Did you cry or like, not at all? Team V...

Tell Us How You Really Feel Look, the things just kept popping up, taking charge of our emotions. And so, we’re calling this therapy as we process our most recently hated things together. Feel free to chime in! What are you hating lately? TWL: Michelle is loving her new jewelry cleaner - it’s a brush! And The Wild Robot movie - she LOVED. Vicki is loving the documentary Will and Harper on Netflix - so gooooood. AND the movie, My Old Ass, also so gooooood. Support the show For...

Tell Us How You Really Feel Let’s take a trip to the urologist with Michelle. It’s like we’re right there with her. How long has it been since we’ve heard a Fasha story? Too long, we say. Thank goodness that ends right now. Vicki is a perma-grouch now and maybe that’s just how it’s gonna be. Anyone else feeling this way? Orrrr is this what they call depression? How much have you told your kids about sex? Did you forget to mention the classic, most favored [NOT] 69 position? Welp, ...

Tell Us How You Really Feel The elimination, over decades, of all the things we have to busy or bother ourselves with, whether it be with housework, parenting, socializing, or work - maybe it’s flattening us into something really lame. How to Be Better Parents! - an exploration in understanding big feelings, the ones our kids are throwing at us and the ones we ourselves are feeling. Surprise! Vicki finished watching The Secret Lives on Mormon Wives so that’s your homework for this wee...

Tell Us How You Really Feel Maybe it's best to just let the show be a fun surprise. Like, Pandora's Box! Or a box of chocolates! TWL: Michelle is loving Tell Me Lies on Hulu Vicki is loving Golden Hour by Anthropologie Support the show For more details, make sure you're subscribed to our email list! Join the UMclub **** Follow along on Instagram: @theumcast Slide into our email: theumcast@gmail.com Send us a voice or text message here! Like and Subscribe on YouTube: www....

Tell Us How You Really Feel Michelle and Vicki talk a little about what its like to be sick these days, what living with cats is really like, how donating plasma is actually super chill, how trying new things doesn’t mean you can’t change your mind, why putting your partner down in front of friends can be sticky, and that talking about sex with your partner should be normalized. Thing We’re Loving: Michelle is loving American Murder: Laci Peterson on Netflix Vicki is NOT loving ...

Tell Us How You Really Feel Let’s kick this off with a mom anxiety moment complete with a phone call to school. And saying we’re sorry is sometimes ok, especially when it comes to chicken wings? We got our ears pierced at Claire’s and made a new friend? Also, should these holes still hurt? Michelle tried something new and unique! She’s only half way through the process of plasma donation, yes, plasma donation. They pay money for plasma! Name all your tattoos without laughing, we dare yo...

Tell Us How You Really Feel We talk about going to back to school, the emotions of buying a new car, Michelle’s new potential diagnosis, Vicki’s new beauty routine, and we host a fun pop culture round up! Things We’re Loving: Vicki is loving her new workout routine. Listen for the details! Michelle is loving Emily in Paris - first 4 episodes are out on Netflix now! Support the show For more details, make sure you're subscribed to our email list! Join the UMclub ****...

Tell Us How You Really Feel It’s just another week of fun and nonsense over here. A surprising amount of bodily function discussion and if that makes your squeamish, maybe this is exactly what you need. Ya know? Meandering stories, you betcha. Laugh out loud moments, guaranteed. Did one of us cry, absolutely. The night terror trick that actually works! A fun political letter from a listener and our fun response TWL: Vicki is loving (has been loving) the Olympics!!! She is also lovin...

Tell Us How You Really Feel Keeping secrets from family. Kids vs Adults, and parenting is relentless, yes? Night terrors just won’t let up. Switching gears right into the Brazilian bikini wax and Michelle’s new guest in the room. Politics! This is how it’s gonna be babies, allll the way to November. Settle on in. TWL: Vicki is loving James by Percival Everett Michelle is loving the Fiera Luxury Concealer Support the show For more details, make sure you're subscribed to our em...

Tell Us How You Really Feel Kicking it off with summer vacation things Answering all the questions! UMcast Anonymous: How are we surviving financially during this time of inflation and specifically in San Diego, CA?? Questions from Instagram: What female literary characters do we most identify with? What are we looking forward to watching in the summer Olympics? How do we feel about Kamala? TWL: Michelle is loving Lake Tahoe Vicki is loving Hoard...

Tell Us How You Really Feel Sleep diaries and modesty Cleaning diaries Everything is too expensive The cult of faux ear bandages Social media sobriety update Prime Day Influenced Trust the clock to get more done Communication ist gut We knew Biden would before he did…might as well talk politics while we’re on a roll TWL: We’re both loving Presumed Innocent on AppleTV but you should wait til the whole season is out because waiting for new episodes is torture. Michelle is loving Brittney G...