Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e7/d4/e8/e7d4e8ad-29a8-ceb5-8f3c-b123ae2e17ed/mza_14828022527231520636.jpg/600x600bb.jpg
The Tummy Whisperer
Renee Barasch
23 episodes
2 months ago
The missing link in your skincare routine might be hiding in your gut. This eye-opening conversation reveals how your digestive health directly impacts your skin's appearance and overall radiance. In this episode, Renee and Janine dive deep into the gut-skin connection, sharing personal transformations and professional insights. "Your skin is your second mouth," Renee explains, highlighting how this often-overlooked organ absorbs everything we put on it—including harmful chemicals found in m...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for The Tummy Whisperer is the property of Renee Barasch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The missing link in your skincare routine might be hiding in your gut. This eye-opening conversation reveals how your digestive health directly impacts your skin's appearance and overall radiance. In this episode, Renee and Janine dive deep into the gut-skin connection, sharing personal transformations and professional insights. "Your skin is your second mouth," Renee explains, highlighting how this often-overlooked organ absorbs everything we put on it—including harmful chemicals found in m...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
Episodes (20/23)
The Tummy Whisperer
The Gut-Skin Connection
The missing link in your skincare routine might be hiding in your gut. This eye-opening conversation reveals how your digestive health directly impacts your skin's appearance and overall radiance. In this episode, Renee and Janine dive deep into the gut-skin connection, sharing personal transformations and professional insights. "Your skin is your second mouth," Renee explains, highlighting how this often-overlooked organ absorbs everything we put on it—including harmful chemicals found in m...
Show more...
2 months ago
38 minutes

The Tummy Whisperer
Ep. 21 - Discovering the Gluten-Health Connection: Unveiling Inflammation Triggers, Clean Eating Strategies, and Personal Success Stories
Ever wondered how the chemistry of your food influences chronic conditions like arthritis and gout? This episode of the Tummy Whisperer podcast promises to reveal the crucial connection between what you eat and how you feel, especially highlighting the perils of processed foods. Join us as we decode the subtle signals your body sends—like joint pain and digestive issues—that may be linked to inflammatory foods such as gluten. Janine shares her glowing review of Fresh Kitchen in South Florida,...
Show more...
1 year ago
22 minutes

The Tummy Whisperer
Ep. 20 - Unveiling Natural Pain Relief: The Synergy of Ancient Medicine and Modern Science with LUMNA
Have you ever wondered if there’s a non-addictive, natural solution for pain and stress relief? Join me, Renee Barasch, the Tummy Whisperer, as I sit down with Krystal Chong and Dr. Julianna Giles, the extraordinary talents behind Lumna, a company that’s making waves with their transdermal therapeutic elixirs. Hear firsthand how their products have transformed my health and alleviated my husband’s plantar fasciitis pain. Krystal and Dr. Giles reveal their groundbreaking fusion of ancient medi...
Show more...
1 year ago
1 hour 10 minutes

The Tummy Whisperer
Ep. 19 - Histamine and Health: Navigating Allergies, Skin Conditions, and Dietary Adjustments for Improved Wellness
Ever wondered how seasonal allergies can impact more than just your sinuses? Discover how the invisible enemy of histamine wreaks havoc on your digestive system during allergy season. We break down how common airborne allergens can lead to unexpected symptoms like increased mucus production and UTI-like sensations. Learn how your favorite foods, including nightshades, black and green tea, and alcohol, might be heightening your histamine levels and exacerbating these effects. We'll walk you th...
Show more...
1 year ago
20 minutes

The Tummy Whisperer
Ep. 18 - Harnessing the Power of Ayurveda: Revolutionary Creams for Pain and Inflammation Relief
Can a simple cream really be the "duct tape" for your body, offering relief from inflammation and pain? Join us on this episode of the Tummy Whisperer podcast as we introduce a groundbreaking Ayurveda cream crafted by a talented naturopathic physician. We uncover the magic behind this innovative formula, which boasts a unique blend of 20 herbs, as well as powerful ingredients like castor oil, mucuna purines, and ashwagandha. We also share the inspiring journey of a client with stage three ova...
Show more...
1 year ago
20 minutes

The Tummy Whisperer
Ep. 17 - Cultivating a Balanced Microbiome: Unveiling the Impact of Dietary Choices and Environmental Toxins on Holistic Health
Ever wondered how your gut microbiome could be the key to your overall health? Join us on this enlightening episode of the Tummy Whisperer Podcast as we unravel the complex world of microbiomes, exploring their crucial roles in the gut, mouth, skin, and vaginal canal. You'll learn how environmental toxins and poor dietary habits can disrupt these delicate systems, leading to a host of health issues. We delve into the effectiveness of various diets—paleo, carnivore, vegan—and why a balanced, d...
Show more...
1 year ago
22 minutes

The Tummy Whisperer
Ep. 16 - Unveiling the Gut-Health Connection: Transforming Sleep, Energy, and Emotional Wellness Through Digestive Care
Ever wondered why your skin acts up or why you feel exhausted despite getting a full night's sleep? Tune in to this episode of The Tummy Whisperer Podcast, where we unravel the hidden links between digestive health and overall well-being. We tackle the usual suspects like gas, bloating, and constipation, and shed light on lesser-known symptoms such as poor sleep and fatigue that might be rooted in your gut. You'll hear fascinating stories of clients who transformed their health through dietar...
Show more...
1 year ago
18 minutes

The Tummy Whisperer
Ep. 15 - Embracing Holistic Healing: Quantum Neuro Reset Therapy and the Synergy of Mind-Body Wellness
Embark on a transformative health journey with me, Renee Barasch, and my esteemed guest Dr. Cari Jacobson, as we unravel the intricate tapestry of holistic wellness. Prepare to discover the profound interplay between emotional well-being and physical health, and how our bodies whisper – or sometimes shout – for balance through symptoms. This episode is a treasure trove of insights, exploring the wonders of Quantum Neuro Reset Therapy (Q&RT) and its capacity to reshape our emotional and ph...
Show more...
1 year ago
52 minutes

The Tummy Whisperer
Ep. 14 - Harmonizing Body and Mind: The Symphony of Holistic Health with Dr. Cari Jacobson
Embark on a transformative journey through the realms of holistic health as we unlock the secrets to a balanced life with the guidance of Dr. Cari Jacobson from Be Optimal Health and Wellness. This episode peels back the layers of structural, biochemical, and emotional wellness, scrutinizing how they intertwine to shape our health. With Dr. Cari's deep dive into applied kinesiology and muscle testing, you'll understand why these practices are more than just fringe science—they're crucial tool...
Show more...
1 year ago
36 minutes

The Tummy Whisperer
Ep. 13 - Unlocking Wellness Through the Gut-Brain Connection: A Holiday Season of Flavor and Balance
Embark on a journey with us as we uncover the mysteries of the gut-brain connection, a key to unlocking your healthiest self, and how it doesn't have to mean sacrificing the flavors you savor during the festive season. Get ready to be inspired by a story of transformation; meet a client who, with small but powerful dietary tweaks, found a path to wellness that didn't dim the joy of her meals. We'll also discuss how flower essences can offer a natural approach to mental clarity and emotional b...
Show more...
1 year ago
25 minutes

The Tummy Whisperer
Ep. 12 - The Festive Guide to Gut Health: Embracing the '12 Days of Better Digestion' for a Joyful Season
Embark on a journey to digestive enlightenment with us as we unwrap the '12 Days of Better Digestion,' just in time for the festive season. Wave goodbye to bloating and discomfort with our expert guide to navigating holiday feasts without sacrificing gut happiness. From the benefits of natural foods to the art of meal timing for optimal nutrient absorption, our guide is your ticket to a happy tummy. Discover how simple actions, like savoring your food one chew at a time, can transform your di...
Show more...
1 year ago
24 minutes

The Tummy Whisperer
Ep. 11 - Navigating Thanksgiving: Embracing Mindfulness for a Joyous and Digestively Peaceful Holiday
Ever found yourself with a case of the post-Thanksgiving blues, feeling more stuffed than the turkey on your table? Join us, Renee the Tummy Whisperer, and my trusty sidekick Janine, as we tackle the holiday stressors head-on, sharing secrets to a serene and healthful Thanksgiving. We get up close and personal with strategies to glide through family squabbles and turn potential chaos into calm. Discover how swapping out the usual frenzy for mindfulness practices can lead to a delightful day o...
Show more...
1 year ago
24 minutes

The Tummy Whisperer
Ep. 10 - Unmasking Hidden Toxins: Implementing Healthy Choices for a Safer Environment and Better Wellbeing
Ever wondered how the seemingly harmless products you use daily could be affecting your health? That's what we're tackling in this eye-opening episode. Strap in as we unveil the hidden toxins lurking in our environment, food, and everyday products. We'll pinpoint common culprits like pesticides in our foods, chemicals in beauty products, fluoride in water, and even emotional toxins that are impacting our overall well-being. But fear not, we're not here to frighten you but enlighten you and ar...
Show more...
1 year ago
36 minutes

The Tummy Whisperer
Ep. 9 - Navigating Holiday Eating: Balancing Flavor and Health for a Happier Season
Ready to navigate the oftentimes difficult terrain of holiday eating while simultaneously keeping your health in check? We're rolling up our sleeves and diving right into the nitty-gritty of sugar cravings, starting with the Halloween candy dilemma. Embrace the journey towards conscious decision-making, with our thoughtfully crafted tips and strategies that help resist temptation and foster long-term health. Together, we debunk the myth that healthy food and fantastic flavor can't coexist. We...
Show more...
1 year ago
27 minutes

The Tummy Whisperer
Ep. 8 - Manageable Tips for Self-Care
Imagine a world where you are the master of self-care, navigating the waters of life with grace and ease. How would it feel to have the knowledge and tools to take the best care of your mind, body, and soul? Give us your time, and we promise to provide you with just that! Let's embark on this self-care journey together, starting with exploring the profound wisdom in Jennifer Ellis-Schuetz's words: "Stop, stop to reflect, refocus, regroup, restart, revisit, reboot, recharge, and reach out as o...
Show more...
2 years ago
29 minutes

The Tummy Whisperer
Ep. 7 - Switching Nutrition Gears: Janine's Gluten-Free Revolution
Have you ever stopped to think about how food affects your body? Or how small changes in your diet could potentially transform your health? Join us as we delve into a fascinating conversation with Janine, who shares her journey towards better health. Janine's story is nothing short of inspiring - from urgent care visits to discovering her body's reaction to gluten, she has made remarkable strides in her health. Come along as we unravel the link between diet and wellbeing, focusing on digestio...
Show more...
2 years ago
29 minutes

The Tummy Whisperer
Ep. 6 - The Power of Informed Food Choices: A Journey from Vertigo to Vitality
Have you ever found yourself sprawled on the floor, gripped by the terrifying clutches of vertigo? That was Janine's reality - a journey marked by chronic inflammation, fatigue, and an unshakeable dizziness that demanded emergency response. Her story, though harrowing, led her to a pivotal discovery - the undeniable impact of our diet on our overall health. Janine's decision to ditch gluten and histamines brought her back to the realm of the living, proving that what we eat isn't just about s...
Show more...
2 years ago
26 minutes

The Tummy Whisperer
Ep. 5 - The Gallbladder-Diet Connection Unveiled
Ready to unlock the mysteries of your gallbladder? Your Tummy Whisperer, Renee Barasch, is back with another thought-provoking episode, this time with the incredible Janine! We're unearthing the secrets of your gallbladder, from its vital role in your body to why stones or sludge may form. But it's not just about the gallbladder; you might be surprised to learn that cravings for fatty and salty foods, dry skin, and even thirst for cold liquids might all be signs your gallbladder is waving a r...
Show more...
2 years ago
23 minutes

The Tummy Whisperer
Ep. 4 - Tackling Food Triggers and Digestive Issues: Finding Balance and Enjoying Flavorful Alternatives
Are you frequently feeling overly full or constantly hungry, and can't seem to figure out why? You might be surprised to learn that certain food triggers could be causing these symptoms, as well as other digestive issues. In this eye-opening episode, we reveal the hidden messages that some foods send to our brains and explain why moderation is essential when dealing with trigger foods. Plus, we explore how symptoms can vary from person to person and share some tasty alternatives to keep your ...
Show more...
2 years ago
27 minutes

The Tummy Whisperer
Ep. 3 - Unveiling the Skin-Gut Connection
Welcome to The Tummy Whisperer Podcast, where host Renee and guest, Janine delve into the fascinating world of health, digestion, and the intricate relationship between your gut and skin. Join them as they explore the impact of your diet, digestion, and overall wellness on common skin issues like acne, rosacea, eczema, and more. Discover how your body's ability to process and eliminate waste plays a crucial role in achieving radiant, clear skin. Get ready for insightful discussio...
Show more...
2 years ago
43 minutes

The Tummy Whisperer
The missing link in your skincare routine might be hiding in your gut. This eye-opening conversation reveals how your digestive health directly impacts your skin's appearance and overall radiance. In this episode, Renee and Janine dive deep into the gut-skin connection, sharing personal transformations and professional insights. "Your skin is your second mouth," Renee explains, highlighting how this often-overlooked organ absorbs everything we put on it—including harmful chemicals found in m...