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The Suicide Journal
Eric Garretson
39 episodes
1 week ago
About 8 years ago i had a dear friend take his own life. There were many things that led to his decision that made a person think to themselves, "I understand why he did it." He left a not sort of just airing his grievances, but recently I came accros a journal that he kept and wrote in daily. It is the last year of his life. What this podcast is going to do is to take the entries that have significance to him ultimately commiting suicide, and breaking them down and coming up with better ways it could have been handled. Hopefully serving as a playbook to prevent it in the future.
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Personal Journals
Society & Culture
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All content for The Suicide Journal is the property of Eric Garretson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
About 8 years ago i had a dear friend take his own life. There were many things that led to his decision that made a person think to themselves, "I understand why he did it." He left a not sort of just airing his grievances, but recently I came accros a journal that he kept and wrote in daily. It is the last year of his life. What this podcast is going to do is to take the entries that have significance to him ultimately commiting suicide, and breaking them down and coming up with better ways it could have been handled. Hopefully serving as a playbook to prevent it in the future.
Show more...
Personal Journals
Society & Culture
Episodes (20/39)
The Suicide Journal
Sarahs Story; The Reckless Grace Of Falling

Sarah and Eli start sneaking out at night-parks, bleachers, back of his truck. In the hush of midnight, she begins to fall for him. This episode captures the thrill of rebellion, the intimacy of stolen moments, and the quiet defiance of choosing joy in a year that has tried to erase her.

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1 week ago
16 minutes 59 seconds

The Suicide Journal
Writing Inside The Parentheses

Sarah begins her senior year not in a classroom but behind the screen. As the school shutdown erases rituals and milestones, she grieves the year that she never got to hold. With Eli's presence, she starts to reframe what this time could mean. Building moments, sketching through the silence, and choosing to show up anyway. This episode explores the quiet resilience of rewriting a stolen year.

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2 weeks ago
20 minutes 2 seconds

The Suicide Journal
The Return Of Warmth

This episode contains May and June entries as well as some actual audio clips of Sarah. Eli makes a comeback and there is an optimism in the air by the end of this episode.

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2 weeks ago
28 minutes 26 seconds

The Suicide Journal
Still Writing In The Silence

In April Sarah's world grows quieter. Her connection with Eli flickers as quarantine stretches on. The silence begins to feel familiar again. The entries show an emotional drift of isolation. And for the first time, you get to hear sarah's voice.

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3 weeks ago
23 minutes 24 seconds

The Suicide Journal
Sarah's Story; The Month The World Went Quiet

The month the world began to shut down. Schools closed. Hallways emptied. The noise of everyday life faded into static. But for Sarah, who had already been living in emotional isolation, the silence wasn’t new—it was familiar.

This episode traces the quiet pivot in Sarah’s journal. Just as the world begins to close, something opens inside her. A boy named Eli enters her life—not with grand gestures, but with quiet presence. He listens. He sees her. And for the first time in months, Sarah begins to feel real.

Through poetic entries and emotionally layered reflections, we explore the tension between global isolation and personal connection. Sarah’s voice shifts—from numbness to curiosity, from invisibility to fragile hope. She’s not healed. She’s not whole. But she’s no longer alone.

This is the story of a girl learning to exist in a world that’s disappearing around her.  

And the boy who reminds her she’s still here.


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4 weeks ago
17 minutes 57 seconds

The Suicide Journal
Sarah's Story; The Month That Didn't Melt

Going through the entries in her journal throughout the month of February. What she says and what she is saying and the contrast between the two.

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1 month ago
17 minutes 57 seconds

The Suicide Journal
Sarah's journal; New Year New Me?

While Sarah still feels like she isn't seen, maybe the new year will bring new opportunities for her? Or will it just bring more of the same heartbreak and disappointment?

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1 month ago
25 minutes 10 seconds

The Suicide Journal
Season 3 Sarah's Journal

Welcome to season 3. We start at the begining of sarah's story. When she was 16. She has a lot to say and an articulate way of saying it. Youre not going to want to miss her story. This is the first of several episodes that will be devoted to telling Sarah's tragic story.

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1 month ago
21 minutes 52 seconds

The Suicide Journal
Motor City Madness . Sarah's Story

Childhood trauma that went unchecked and early adulthood trauma that tortured her, she found herself wanting it all to just end. But then the Kindness of a stranger, a counselor, and the support of community and group programs, Sarah found a reason to live again. This is an inspiring story that tugs at the heart strings. You don't want to miss it.

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2 months ago
44 minutes 22 seconds

The Suicide Journal
Marryanne's Story: Perfect Life Invaded By Conspiracy Theory

Marryanne had the life that most poeople dream about having. She works a job she loves. Has three healthy children and a husband who is supportive, patient and happy all of the time. Not to mention he makes a great living. But when the pandemic happens, and the shutdown looms, a new element is introduced to their dynamic. The once patient man was now being radicalized by the Qanon conspiracy theory. Listen to maryannes fight to keep her family together.

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3 months ago
53 minutes 50 seconds

The Suicide Journal
Troubles Down In Texas

Today we talked to Jason. Jason's story is a rollercoaster. Early in childhood he had to endure a broken home and poverty. In the latter part of his childhood though, things started looking up for him. His mom married a wonderful man who was loving and great provider. Things seemingly were going all in his favor. Early adulthood also seemed to go his way as well. Graduating college and getting a job as an engineer. From there he met and married the love of his life. He had a a few kids, lived in a safe suburb of Austin Texas, and life seemed to be perfect. But things started to become distant between his wife and him. Something wasn't right. Listen in and hear the struggles he had to endure. You will be amazed by his resilience.

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3 months ago
52 minutes 44 seconds

The Suicide Journal
The Suburban Nightmare. Lily's Story

Everything seems to be going just as planned. Your life is working out just the way you had always dreamed. Then, all of a sudden, your whole world is turned upside down. This is the story of surviving domestic abuse. Mental and physical.

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4 months ago
49 minutes 3 seconds

The Suicide Journal
Rachel's Story

My interview with Rachel. This is a story of resilience. The proof that the kindness of a stranger is powerful and the human spirit cannot be completely broken.

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5 months ago
43 minutes 29 seconds

The Suicide Journal
Samantha's Story

This is the first of many episodes I am calling "Keeping The Conversation Going." With Will's story coming to an end, I decided to talk to listeners who have had their own struggles. People who have been down and were able to climb up out of it and make a good life for themselves. My hope is, that it inspires those who are suffering from depression to carry on. Samantha's story is heartbreaking at first. The things that she went through i couldn't even imagine. But she survived and is living her best life now. This is her story. Told by her. I'm still working out some audio issues so the sound quality is not quite up to my standards but its decent considering how we had to do the interview. You're not going to want to miss this episode. Her story is tragic, upsetting at times, and then inspiring. You walk away from her story knowing that no matter what life throws at you, there is a way to rise above it. Just like Samantha did.

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5 months ago
47 minutes 49 seconds

The Suicide Journal
Lets Keep The Conversation Going

A moment of reflection on the conclusion of this whole thing. Also reaching out to those of you who have battled this beast and won. I want to hear your stories. Tell your stories. Or provide trhe platform for you to tell your stories. I love you all.

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5 months ago
19 minutes 25 seconds

The Suicide Journal
The Letter

This episode is dedicated to the reading of the suicide note left behind by Will. It is 18 pages long so the episode is longer than usual. It is emotional and i had a tough time getting through it at times so I apologize for that. But in order to capture the emotion of the whole thing I didn't edit any of it out.

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5 months ago
46 minutes 15 seconds

The Suicide Journal
This Is Why I'm Going To Do It

This is an episode where Will finally starts to give us the reasons behind his decisions. There are no surprises here but to see him write them down makes it more real. There is a 13 page entry and another entry that is almost 10 pages. That being said this episode runs a little longer than the usual but there is a ton of information and 2 long journal entries in it exploring the main reasons why he took his life.

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7 months ago
40 minutes 23 seconds

The Suicide Journal
Would Anyone Even Notice If I Were Gone?

Nearing the end of the journal, the entries continue to get more and more dark. The questions of self worth and the questions of whether or not he would even be missed are occuring more frequently. Hopelessness is settling in and making itself home in Wills mind. He is slowly losing control

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7 months ago
24 minutes 50 seconds

The Suicide Journal
A Time For Reflection

Will is slipping faster into a feeling of hopelessness. He is mentioning not going to "be here" much longer with a higher frequency now. In this episode I do some self reflecting. What should have I done or said differently. What other possible outcomes could have come from handling things differently.

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7 months ago
20 minutes 55 seconds

The Suicide Journal
An Expected Outcome Still Hurts

Will has to come to the realization that Becca will never change.

This sets him into a depression and sense of hopelessness that he is struggling to bounce back from

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8 months ago
20 minutes 19 seconds

The Suicide Journal
About 8 years ago i had a dear friend take his own life. There were many things that led to his decision that made a person think to themselves, "I understand why he did it." He left a not sort of just airing his grievances, but recently I came accros a journal that he kept and wrote in daily. It is the last year of his life. What this podcast is going to do is to take the entries that have significance to him ultimately commiting suicide, and breaking them down and coming up with better ways it could have been handled. Hopefully serving as a playbook to prevent it in the future.