My fitness journey started with getting to know my guest on today's episode. Presto of Presto Fitness. Definitely check him out on Instagram here: https://www.instagram.com/prestofitness/ We get a chance to catch up after 7 years. If your mindset is holding you back on your fitness goals, then this is the episode for you.
There's an incredibly important EP out now...you should go buy it and listen now...it's called Crown Heavy by my good friend Trek Life and his music partner Duke Westlake. In this episode, we talk about Trek's origins and the mindset behind creating the music. Listen to the music here: https://treklife.bandcamp.com/ and Follow Trek Here: https://www.instagram.com/treklife
It was such a joy to catch up with my great friend DJ Dazzler. In this episode we discuss knowing your value, investing in yourself, and much more. Be sure to check out DJ Dazzler here: http://www.djdazzler.com/
I catch up with my long-time mentor and close friend DJ Cheapshot. We talk about our history together, his DJ and music production career and his latest project Stupid Fly - https://www.stupid-fly.com/ We also recap on how we've grown since we've known each other and how reminisce over old stories along the way.
It was Cooleon's 8 week training program that jump started my fitness journey. 9 months later, I finally am able to jump on a call with him and have a conversation about his the start of his fitness journey, how his transformation inspired me and how we worked together in those first few weeks. Be sure to check him out on Instagram here: https://www.instagram.com/cooleon/ and also you can check out his training program here: https://www.trainwithleon.com/
DJ GETLIVE! is one of the dopest DJs I've met on Twitch. Was great just to chat with him and Ever Ed-E about the scene.
Pinky of Pinky's Hot Box comes through to tell her story of opening her restaurant.
This was a fun time. Had a great time hanging with the boys.
Remark stops by and we reminisce about old times and make our own Cold Brew.
