In this final episode of The Strong Believer, Shaykh Irshaad Sedick explains that we must avoid fitna at all costs, especially when training outdoors or in situations where the opposite gender may be present. He reiterates that we should never leave our guard down when engaged in sports or leisure activities and reminds us that our intention to be a Strong Believer should always be for Allah Most High.

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Following every sunnah of the Prophet (Allah bless him and give him peace) holistically and not selectively leads to a better state overall. In this episode, Shaykh Irshaad Sedick elaborates on the sleeping habits of Prophet Muhammad (Allah bless him and give him peace) and the wisdom behind this. He emphasizes that while the sleeping pattern of Allah’s Messenger is in line with Modern scientific recommendations, it is far superior. Shaykh Irshaad Sedick gives practical ways to implement these practices.

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One of the biggest favors Allah Most High has bestowed on us is our health. In this episode, Shaykh Irshaad Sedick explains that preserving our bodies and health is an obligation – it is an Amanah (trust) and one Allah Most High will ask us about in the Hereafter. How did we treat our bodies? What did we do to care for it and show gratitude to the One who gave it to us?  He emphasizes the importance of refraining from doing or consuming anything that's harmful to our health or body and elaborates that cleanliness is part of our health journey.

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Is it permissible to engage in team sports where prize money is involved? Is it considered gambling and impermissible? Shaykh Irshaad Sedick covers this in detail and includes traditional sports and modern-day computer games that involve winning prizes. He emphasizes that Allah Most High does not restrict us but guides us to the right way and that it is possible to have fun in Islam.

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When we become healthier and our fitness level and physique change, we can easily fall into the trap of vanity, arrogance, and pride - especially when others start noticing our progress and comments on how amazing we look. In this episode, Shaykh Irshaad Sedick explains the effects of arrogance (kibr) and vanity (‘ujb) on our spirituality. Citing various Quranic ayat, he elaborates that although it is permissible to be competitive, it should always be within the boundaries of Allah Most High.

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Whether you wish to complete a Degree or perfect your Quranic recitation (Tajweed), it's crucial to put in the effort and rely on Allah Most High. In this episode, Shaykh Irshaad Sedick relates his journey to completing his first marathon. He explains how to apply these lessons to every facet of our life.

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What does Islam say about nutrition? In this episode, Shaykh Irshaad Sedick discusses Quranic verses and the sunnah of Prophet Muhammad (Allah bless him and give him peace) relating to healthy eating. He elaborates on the interconnectedness of physical and spiritual health and shares practical tips for starting our journey to becoming strong believers for the sake of Allah Most High.

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As Muslims, we should take care of our bodies through healthy eating and exercise. However, this also entails being aware that exercising does not lead to the impermissible. In this episode, Shaykh Irshaad Sedick explains what we should know when engaged in outdoor activities such as running. He draws on broad recommendations by Prophet Muhammad (Allah bless him and give him peace).

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Do you frequent a gym to work out? In this episode, Shaykh Irshaad Sedick explains the etiquette a believer should follow when working out at a gym. He emphasizes that it’s important to know Sacred Law to help us in every situation in life.

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In this episode, Shaykh Irshaad Sedick explains the connection between action and intention. He elaborates how we can turn any activity, including exercise, into acts of worship.

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In this new podcast, Shaykh Irshaad Sedick explains in detail what is meant by a strong believer as he gives guidance on how to live a healthy life for the sake of Allah Most High.






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In this new podcast Shaykh Irshaad Sedick illustrates how to not only how to live a healthy life but by doing so and to continuing to turn to Allah Most High. He goes on to explain what is meant by a strong believer.