Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
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Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt
The Strong and Lean at Any Age Podcast
56 minutes 6 seconds
1 year ago
The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt
In this episode, Jordan and I talk about:
The Jab Deficit - What is it and how does it work?
Training to Failure - is it necessary?
Carb Cycling for women over 50
And a lot more...
If you would like to join us in the Inner Circle, you can do so here: sfinnercircle.com
The Strong and Lean at Any Age Podcast
Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
