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The Strong AF x Well-Conditioned Show
Jason Brown Coaching
57 episodes
4 months ago
In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an OG online coach.
Show more...
Fitness
Health & Fitness
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All content for The Strong AF x Well-Conditioned Show is the property of Jason Brown Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an OG online coach.
Show more...
Fitness
Health & Fitness
Episodes (20/57)
The Strong AF x Well-Conditioned Show
Ep. 57 - Matt Casturo From The Movement System Joins To Discuss Lactic Acid
4 months ago
37 minutes

The Strong AF x Well-Conditioned Show
Ep. 56 - Rotational Power With Dr. Mike
5 months ago
46 minutes

The Strong AF x Well-Conditioned Show
Ep 55: Program Design With Luka Hocevor
5 months ago
37 minutes

The Strong AF x Well-Conditioned Show
Ep 54: Should You Focus On Different Qualities Of Fitness At Different Times Of The Year?
7 months ago
17 minutes

The Strong AF x Well-Conditioned Show
Ep 53: Behind the Scenes of Jason Brown Coaching with my Wife!
8 months ago
28 minutes

The Strong AF x Well-Conditioned Show
Ep 52: Plyometrics - Who Needs Them?
8 months ago
18 minutes

The Strong AF x Well-Conditioned Show
Ep 51: Breaking Up With Social Media
9 months ago
18 minutes

The Strong AF x Well-Conditioned Show
Ep 50: Training vs Testing, Pt II
9 months ago
19 minutes

The Strong AF x Well-Conditioned Show
Ep 49: 4 Strength Methods That Will Get You Very Strong
9 months ago
21 minutes

The Strong AF x Well-Conditioned Show
Ep 48: Ways to Build Size and Strength
1 year ago
18 minutes

The Strong AF x Well-Conditioned Show
Ep 47: The Best Way To Gain Muscle?
1 year ago
16 minutes

The Strong AF x Well-Conditioned Show
Ep 46: Three Must-Have Pieces Of Home Gym Equipment 3
1 year ago
16 minutes

The Strong AF x Well-Conditioned Show
Ep 45: Three Exercises to Build a Stronger Bench
1 year ago
4 minutes

The Strong AF x Well-Conditioned Show
Ep 44: Which Program Is The Right Fit For You?
1 year ago
15 minutes

The Strong AF x Well-Conditioned Show
Ep 43: Training Around Lower Back Pain
1 year ago
19 minutes

The Strong AF x Well-Conditioned Show
Ep 42: Conjugate, Full-Body, Full-Body Conjugate! What's the difference!?
1 year ago
20 minutes

The Strong AF x Well-Conditioned Show
Ep 41: The World's Simplest Strategy For Making Gains
1 year ago
18 minutes

The Strong AF x Well-Conditioned Show
Ep 40: My Thoughts From The Real Coaches Summit in Las Vegas (March 2024)
1 year ago
20 minutes

The Strong AF x Well-Conditioned Show
Ep 39: Your Conditioning Questions ANSWERED
1 year ago
18 minutes

The Strong AF x Well-Conditioned Show
Ep 38: The Relationship Between Having Fun With Your Training & Getting Results
1 year ago
20 minutes

The Strong AF x Well-Conditioned Show
In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an OG online coach.