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The Strawberry Jam Sessions
with Simone Austin
14 episodes
8 months ago
Emma Stirling is the Director of Scoop Nutrition consultancy and an academic specialising in food science, gastronomy and culinary nutrition. Emma is recognised as an innovative, entrepreneurial and leading dietitian and at Australian Catholic University she is the National Culinary Nutrition Science Practice Lead and course coordinator of the exciting, new Graduate Certificate in Culinary Nutrition Science. In this episode of The Strawberry Jam Sessions, Emma shares tips on ๐Ÿ“ Swe...
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Nutrition
Health & Fitness
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All content for The Strawberry Jam Sessions is the property of with Simone Austin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Emma Stirling is the Director of Scoop Nutrition consultancy and an academic specialising in food science, gastronomy and culinary nutrition. Emma is recognised as an innovative, entrepreneurial and leading dietitian and at Australian Catholic University she is the National Culinary Nutrition Science Practice Lead and course coordinator of the exciting, new Graduate Certificate in Culinary Nutrition Science. In this episode of The Strawberry Jam Sessions, Emma shares tips on ๐Ÿ“ Swe...
Show more...
Nutrition
Health & Fitness
Episodes (14/14)
The Strawberry Jam Sessions
Food science for optimal cooking with Emma Stirling
Emma Stirling is the Director of Scoop Nutrition consultancy and an academic specialising in food science, gastronomy and culinary nutrition. Emma is recognised as an innovative, entrepreneurial and leading dietitian and at Australian Catholic University she is the National Culinary Nutrition Science Practice Lead and course coordinator of the exciting, new Graduate Certificate in Culinary Nutrition Science. In this episode of The Strawberry Jam Sessions, Emma shares tips on ๐Ÿ“ Swe...
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2 years ago
20 minutes

The Strawberry Jam Sessions
Mental resilience with Dinesh Palipana OAM
Dinesh Palipana OAM is a doctor, lawyer, disability advocate, and researcher. He became the first graduate doctor with quadriplegia to work in Queensland and the second person with quadriplegia to graduate from medical school in Australia. Dinesh is an advocate for medical students with disabilities in Australia, dedicating his professional life to working, teaching and researching health. He is the author of โ€˜Strongerโ€™' - a memoir that details his catastrophic car accident and how he now bel...
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2 years ago
21 minutes

The Strawberry Jam Sessions
Approaches to goals, health and wellbeing with Olympic Champion Leisel Jones
Beginning her Olympic career at just 15 years old, Leisel Jones OAM was one of the youngest Olympic medallists in Australiaโ€™s history. She went on to become one of the world's greatest ever female swimmers. And did you know she grew up on a strawberry farm,? We are sure all those delicious strawberries contributed to her success! Winning nine Olympic medals, seven World Championships titles, 10 Commonwealth Games gold medals, 14 individual world records and 23 National tit...
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3 years ago
21 minutes

The Strawberry Jam Sessions
Luke Breust AFL champion talks Sports Nutrition
Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed. In this episode of The Strawberry Jam Sessions, Luke share his tips on: ๐Ÿ“ Game-day prep and recovery ๐Ÿ“ His go-to meals for pre-game nutrition ๐Ÿ“ How learning to cook was a turning point ๐Ÿ“ and what's next in his career instagram.com/luke_breust/ > Victorian Strawberries vicstrawberry....
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3 years ago
19 minutes

The Strawberry Jam Sessions
From Paddock to Plate with Annie Smithers
Annie Smithers is one of Australiaโ€™s most highly regarded chefs and one of the first chefs to truly epitomise the paddock to plate ethos. In this episode of The Strawberry Jam Sessions, be inspired by this Australian food icon as Annie offers us some pearls of wisdom as both a gardener and a chef. She also covers: ๐Ÿ“How to live sustainably with zero waste ๐Ÿ“Tips for starting your garden, whether it be big or small ๐Ÿ“ and how her restaurant Du Fermier's in regional ...
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3 years ago
21 minutes

The Strawberry Jam Sessions
How to reduce your food waste at home with Libby World
1.3 billion tonnes of food is wasted every year, that's 1/3 of all food produced. Not quite sure what to do? Libby World is an accredited Practising Dietitian with a passion for public health, research and policy and all things food and environment. ๐Ÿ“ Libby offers us some practical tips to help reduce food waste at home ๐Ÿ“Ways to prolong the shelf-life of fruits and vegetables ๐Ÿ“Tips to shop with a lower carbon footprint ๐Ÿ“ and the guilt-free environmentally-friendly way to conti...
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3 years ago
20 minutes

The Strawberry Jam Sessions
The joy of cooking and eating with Alice (In Frames) Zaslavsky
Alice is an author, chef, teacher, food literacy advocate, host of ABC Radio Sunday Drive, culinary correspondent for the ABCTV, TV host, food judge and former Masterchef contestant. In her chat with Simone, Alice shares her many food wisdoms with us, including: ๐Ÿ“ Her early days as a school teacher where she ALWAYS found ways to incorporate food in her subjects, be it in Geography, English, Science, History ๐Ÿ“She talks about the art of pairing of flavours can be like matching colours, look at ...
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3 years ago
25 minutes

The Strawberry Jam Sessions
George Calombaris shares his most delicious recipes
George Calombaris is the instantly recognisable chef, restauranteur and author known for his 12 years as a judge on MasterChef Australia. In this berry interesting episode, listen in for George gems including: ๐Ÿ“ learning to be confident in the kitchen ๐Ÿ“pairing strawberries with tomatoes โ€“ โ€œjust delicious!โ€ ๐Ÿ“ keeping it fresh to get the best from your Victorian Strawberries Plus, discover Georgeโ€™s passion for celebrating seasonal foods, using themes to keep mealtimes interesting, and his incre...
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3 years ago
25 minutes

The Strawberry Jam Sessions
Victorian Strawberry grower Luci Corallo's tips to grow the perfect strawberries
Our Victorian Strawberry growers are so passionate about growing and producing the sweetest, juiciest strawberries in the world. In this episode of the Strawberry Jam Sessions, hear from Luci, who lives and breathes Victorian Strawberries. He tells us what itโ€™s like to be a strawberry farmer, the many and varied roles on his farm, right through from the start of the season and all year round. His contagious and passionate enthusiasm will have you ready to start your own str...
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4 years ago
19 minutes

The Strawberry Jam Sessions
AFLW star & Commonwealth gold-medalist Sharni Norder (nee Layton) on building resilience
Sheโ€™s the Commonwealth Gold-medal winning world champion netballer, AFLW player, author and now proud owner of The Sharni Layton Sports Academy. In this episode, strawberry lover Sharni shares: ๐Ÿ“ the importance of knowing your own strengths โ€“ and working on them ๐Ÿ“ how her Mum, Cazza, made nutrition fresh and fun for the family ๐Ÿ“ her love of mindfulness โ€“ including being mindful about the food she eats Plus, discover Sharniโ€™s favourite ways to enjoy Victorian Strawberries (it...
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4 years ago
30 minutes

The Strawberry Jam Sessions
MasterChef's Dani Venn on savoury salads to sorbet, and everything in between.
This episode we speak to Dani Venn, MasterChef finalist, presenter and lover of wholesome food. Dani shares what an amazing 12 months she has had, including the launch of her new Sri Lankan curry into supermarkets. We also hear about what inspired Daniโ€™s love of cooking from an early age. Dani talks about her favourite ways with strawberries: ๐Ÿ“ from savoury salads to sorbet, and everything in between ๐Ÿ“ tips of making the most of the Victorian strawberry season when our...
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4 years ago
21 minutes

The Strawberry Jam Sessions
AFL Legend Wayne Schwass shares his mental and physical health tips
After a distinguished AFL career and his personal challenges with mental health, Wayne Schwass now helps others to prioritise their mental and physical wellbeing. Listen in for Wayneโ€™s mental health tips and how he uses these strategies in his daily life, including: ๐Ÿ“ the importance of prevention and early education ๐Ÿ“ the role of sleep, exercise and diet ๐Ÿ“ signs that your wellbeing is being negatively impacted Plus, discover Wayneโ€™s favourite way to enjoy Victorian Strawb...
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4 years ago
25 minutes

The Strawberry Jam Sessions
Kate Wengier - helping kids have a positive relationship with food
Dietitian, and founder of Foost, Kate Wengier is passionate about helping kids to have a positive relationship with food. Listen in for Kateโ€™s tips on making mealtimes more joyful and making the most of Victorian Strawberry season. In this podcast youโ€™ll learn about ๐Ÿ“ helping children have a positive relationship with food ๐Ÿ“ making mealtimes more joyful ๐Ÿ“ reducing food wastage ๐Ÿ“ so many ways to enjoy Victorian strawberries ๐Ÿ“ how to help children learn to like a variety of foods Take a...
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4 years ago
23 minutes

The Strawberry Jam Sessions
The Strawberry Jam Sessions - Trailer
Get your punnet-full of strawberry goodness with The Strawberry Jam Sessions. Including health hacks, lifestyle tips and recipes from our berry favourite chefs. Plus, hear from the farmers behind ripe and juicy Victorian Strawberries.
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5 years ago

The Strawberry Jam Sessions
Emma Stirling is the Director of Scoop Nutrition consultancy and an academic specialising in food science, gastronomy and culinary nutrition. Emma is recognised as an innovative, entrepreneurial and leading dietitian and at Australian Catholic University she is the National Culinary Nutrition Science Practice Lead and course coordinator of the exciting, new Graduate Certificate in Culinary Nutrition Science. In this episode of The Strawberry Jam Sessions, Emma shares tips on ๐Ÿ“ Swe...