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The Spoonie and Caregiver Life Podcast
Bjordan Banderas
173 episodes
5 days ago
Hi there! I'm Bjordan Banderas. Welcome to my podcast, where I'll be sharing what it's like to be the caregiver to my wife, who suffers from chronic illnesses, while also being a spoonie myself. Follow me as I share stories about my crazy and sometimes overwhelming life. I'll share how we as a couple have been able to overcome challenges that come along with being ill while also staying positive. Buckle up for the ride and watch our relationship thrive!
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Mental Health
Health & Fitness
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All content for The Spoonie and Caregiver Life Podcast is the property of Bjordan Banderas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi there! I'm Bjordan Banderas. Welcome to my podcast, where I'll be sharing what it's like to be the caregiver to my wife, who suffers from chronic illnesses, while also being a spoonie myself. Follow me as I share stories about my crazy and sometimes overwhelming life. I'll share how we as a couple have been able to overcome challenges that come along with being ill while also staying positive. Buckle up for the ride and watch our relationship thrive!
Show more...
Mental Health
Health & Fitness
Episodes (20/173)
The Spoonie and Caregiver Life Podcast
Episode 173. It’s not a competition.

Have you ever talked with a friend about your struggles, and suddenly, it becomes a competition about who has it worse? I've had many conversations like that lately. Join me on today's episode as I share my reaction to a recent conversation where a friend turns it into a competition to see who has it worse.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

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Radio Public

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https://anchor.fm/spoonieandcaregiver

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3 years ago
8 minutes 1 second

The Spoonie and Caregiver Life Podcast
Episode 172. After the diagnosis.

Were you diagnosed with something major? How did you feel? Has anyone ever asked you that question? Join me on today's episode as I share an interaction I had with a coworker about this subject.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

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https://anchor.fm/spoonieandcaregiver

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3 years ago
10 minutes 47 seconds

The Spoonie and Caregiver Life Podcast
Episode 171. What's with all the hype behind melatonin?

I'm sure you have seen the TV commercials and ads about melatonin. They make it seem like the best option before going to a doctor about the lack of sleep you may be suffering from, but there is more about melatonin than what the commercial shows. Join me on today's episode as I share what I discovered after months of taking melatonin to help me sleep.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
8 minutes 29 seconds

The Spoonie and Caregiver Life Podcast
Episode 170. The social media mind trap.

Have you witnessed the closest people to you posting on social media about having extraordinary lives with seemingly no problems? But when you talk to them, their lives are falling apart. I call this the social media trap. Recently I had a conversation with a friend who had fallen into this trap, and his life seemed to be in chaos when we spoke in person. Join me as I share what I think about this comparison trap we get stuck in and the advice I gave my friend while dealing with his situation.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
12 minutes 32 seconds

The Spoonie and Caregiver Life Podcast
Episode 169. Bad influence.

We will have people who will build us up and show us how to fight and want the best for us in life. These people will often be classified as bad influences, and we tend to believe this lie. Join me as I share what happened when my wife was recently labeled as a lousy influence towards me.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
6 minutes 16 seconds

The Spoonie and Caregiver Life Podcast
Episode 168. What would happen if you gave up?

I asked my wife the most challenging question of my lifetime and calmly waited for an answer. She has tried to give up on life several times before, and this time I'm going to go about helping her differently than I ever have before. Join me today to discuss how easy it is to feel like giving up.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
7 minutes 9 seconds

The Spoonie and Caregiver Life Podcast
Episode 167. Becoming your spoonies cheerleader.

Cheering on someone who is chronically ill is challenging but quite an opportunity in life. I am learning to balance self-care into my life while still managing to be in the cheering section. Listen today as I discuss becoming your spoonies biggest cheerleader!

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
9 minutes

The Spoonie and Caregiver Life Podcast
Episode 166. I found my inner drive.

When you're a spoonie or a caregiver, it feels like you may never be able to achieve the goals you have. Recently I shared some of our plans with our closest friends and was asked an important question. Join me today as I share my answer about how I'm making sure we achieve our goals without our circumstances getting in the way in our home.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
6 minutes 53 seconds

The Spoonie and Caregiver Life Podcast
Episode 165. I don’t mind being on a budget.

While facing a chronic illness or being a caregiver, you may have to make your money stretch quite far. Recently, a close friend asked me how Katie and I can make sure we can afford everything we need and more. Join me as I share why I don't mind being on a budget any longer.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

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3 years ago
5 minutes 43 seconds

The Spoonie and Caregiver Life Podcast
Episode 164. Balancing separation.

After changing jobs, I thought it would be easy to adjust to being away from home, but I was wrong! It's tough when you want to be with a loved one to make sure they're okay, but you can't be there all the time. I'll be sharing my struggle with separation anxiety after working from home for almost two years on today's episode.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
5 minutes 18 seconds

The Spoonie and Caregiver Life Podcast
Episode 163. It’s a partnership/relationship.

Continuing to date and communicate with your partner is essential. Today I talk about an experience I had at a restaurant recently where I was people-watching and realized how Katie and I make our relationship work. Join me as I share what I saw and my thoughts about it.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
7 minutes 37 seconds

The Spoonie and Caregiver Life Podcast
Episode 162. It’s ok to say no.

Do you ever feel like you have to say yes to everyone? Even when you're tired and feel like you need to rest? Saying yes to things that we don't want to do when we're sick makes it more challenging to care for ourselves. Join me on today's episode as I share what I've learned from my experiences regarding the roller coaster of learning to say NO instead of always saying YES.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
6 minutes 36 seconds

The Spoonie and Caregiver Life Podcast
Episode 161. It should be easier than this.

Have you ever dealt with the pain of changing health insurance companies? I talked to a friend who is going through this situation, and I want to share with you guys how hard it is and how my wife and I have dealt with this nightmarish process multiple times.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
8 minutes 22 seconds

The Spoonie and Caregiver Life Podcast
Episode 160. It can Happen to anyone!

Have you ever wondered how a spoonie starts their journey of facing a chronic illness? In today's episode, I'll share what I saw when my wife started her own journey of becoming a spoonie and facing chronic diseases simultaneously.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
6 minutes 21 seconds

The Spoonie and Caregiver Life Podcast
Episode 159. I had to change jobs!

Episode 159. I had to change jobs!

Have you ever thought about just quitting your job? I believe this is a difficult decision that everyone will face at one point, but when you have to take care of your family, the thought of leaving your job can be scary. In today's episode, I want to share why I had to leave two jobs last year.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
6 minutes 56 seconds

The Spoonie and Caregiver Life Podcast
Episode 158. I guess we're on a diet!

Have you ever done a lot of research to help someone feel better, and they end up shutting your ideas down that could help them? Join me on today's episode as I share with you how one particular idea was shut down by Katie and what I learned from it.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
6 minutes 10 seconds

The Spoonie and Caregiver Life Podcast
Episode 157. We survived the holidays!

We made it to 2022! In today's episode, I'll share how Katie and I survived the holidays and why I feel like many of us have to endure them instead of enjoying them.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
8 minutes 17 seconds

The Spoonie and Caregiver Life Podcast
Episode 156. The story of why I needed to go to therapy.

In today's episode, Katie and I share why I decided to go to therapy, which turned out to be the best decision I've ever made. Join us as we share more about what it's like to be a spoonie and a caregiver.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
26 minutes 42 seconds

The Spoonie and Caregiver Life Podcast
Episode 155. My wife’s perspective.

We have received a lot of questions from you guys! So in today's episode, we will be answering them, and a special guest will give us her perspective. Join us.

Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
10 minutes 50 seconds

The Spoonie and Caregiver Life Podcast
Episode 154. My perspective as a man about caregiving.

Caregiving is rewarding, but it's also one of the hardest things you can do. It's going to be five years since I became my wife's caregiver. It hasn't been easy since there will always be ups and downs, but I have learned a lot from this experience. Join me on today's episode as I reflect on my experience of being a caregiver as a man while facing criticism and societal expectations.

Join me as I bring exciting information, motivation, and awareness for spoonies and caregivers. I will discuss many interesting topics once a week and hope to bring some fun and knowledge at the same time.

Follow me on Facebook, Youtube, Tik Tok, and the podcast streaming services listed below. Reach out to me at thespoonieandcaregiverlife@gmail.com

Always take care of yourself.

https://linktr.ee/thespoonieandcaregiverlife

Podcast streaming services

Apple podcast

Breaker

Google Podcast

Overcast

Pocket Casts

Radio Public

Spotify

https://anchor.fm/spoonieandcaregiver

Show more...
3 years ago
9 minutes 26 seconds

The Spoonie and Caregiver Life Podcast
Hi there! I'm Bjordan Banderas. Welcome to my podcast, where I'll be sharing what it's like to be the caregiver to my wife, who suffers from chronic illnesses, while also being a spoonie myself. Follow me as I share stories about my crazy and sometimes overwhelming life. I'll share how we as a couple have been able to overcome challenges that come along with being ill while also staying positive. Buckle up for the ride and watch our relationship thrive!