You have a story that is hidden in the crevices of your mind and heart. There is this perception of perfection and if you tell your story other's won't like you or be mad at you. It is time to realize that perfection is a liar and it is elusive.
You have a story of pain, love, hope, survival, or wisdom. The story you are hiding can provide some insight for others. Now it's time to allow your hindsight be another's foresight.
Be willing to move forward. Be willing to act. Be willing to believe in your desire. Be willing to remember who the "fork" you are. Your Life is a Masterpiece but we won't know if you don't show up for your story. Only you can tell it and share it.
You find yourself Spring cleaning your home. You get rid of things that are too small/big. You don't allow mismatch socks to stay in your drawer. You find yourself upgrading your phones to the newest and greatest. But you find yourself not doing the same with your thoughts and borrowed belief systems. In this episode, we find out how to to start updating our thoughts as well as Spring cleaning out with the old and in with the new. Listen in and tell me how this helped you.
Are you waking up and wondering what am I doing with my life? Is this all I have to offer? You are struggling with identifying who you are. You feel like the quality and depth of your relationships, including the one with yourself, is the single biggest determinant of a life well-lived. It's something maybe you have been thinking about for a while and tried to accomplish in the past but that one comment, one look or unsupportive friend/partner/spouse changed your direction, and with reluctance, you returned to your "old" you; However, that ping in your belly is gnawing at you to change direction and Step into YOUR truth.
Well today, we talk about the Stages of Change (Transtheoretical Model - Prochaska & DiClemente (1983) and apply them to your desire to "Rehab Your Midlife" behavior in order to get to your authentic self you've hidden from yourself for decades. You will be so thankful you listened in as it will offer you an understanding to why you are where you and how to Step Into YOUR Truth.
Hold on tight because this will be a roller coaster ride. It's time to Earn Your Legacy.
Jan 2022
Is this a time in your life, where you feel lost? You feel like your life is slipping through your hands. Is it your lack (or lost) vision for your future or a belief that it is too late to get back to that vision? Well, the Devil is a lie! Because that vision was given to you and I will not let your vision be lost on a belief that was not even yours to begin with. It is time to dust off those visions and fight like HECK to get back to them or create another, your vision(s). Remove the limitations that are no longer fitting you. This is a time where it is OK to say, "I am too fluffy/fat/good for that belief". Hold on to your "visions" because look out world, the REHAB'ERS are coming out.
We are going to open your minds to prepare you to Rehab your Midlife. This is going to give you permission to change your life so listen in, hold on to your metaphorical wigs because it's time to get back to the vision(s) that were intended strictly for YOU. We want to know you and your vision(s) so share with us so that we can support you.
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When you are stuck in a rut and things seem to be stale and stagnant, this episode will help you mind-shift quickly and get to charging after those goals you have put on hold far too long. It's time to show the world the very best version of yourself and the analogy in this episode will do exactly that. Let's have fun getting to know each other! Let's goooo.
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Often times we make promises to others when we really wanted to say NO AND then comes the excuses to get out of the promise you made. You'll learn in this episode the impact of promises that have gone wrong and what it does to your self-worth. It's time to Earn YOUR Legacy but first let's auto-correct your promises.
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